Introducing FITNESS ONE APP 📲 Live on the 🍎App Store AND 💥Google Play 💥
Download now!
Google Play: https://play.google.com/store/apps/details?id=com.fitnessone.fitnessone
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Trouble logging in? Stop by the front desk to get your account ready to go ⛹🏽♀️
Mondays are made for fresh starts. Have a fantastic week, F1 Family!!!
Check your mail for The Local Pages and these valuable coupons for Fitness One. If you're already a member, share with a friend.
Have a wonderful weekend. Hope to see you in class.
Happy October! Happy Friday!
It is important to remember that strong abs doesn't always mean a six pack. Fat over the abdominal muscles will mask the look of a strong core. A six pack is made in the KITCHEN as well as the gym. HOWEVER, a strong core is critical to every day life, particularly the health of your back, as well as the activities you do in the gym and for recreation. Today, we are offering a FREE ABSolute Core class at 545pm for members and non-members. Lisa will help you strengthen all muscles of the core for a healthier you. If you are not a member, be sure to come a few minutes early to sign waivers.
We are still going strong. Hope you are, too! 💪💪💪 See you Wednesday!
Getting closer to the middle of the week and the middle of the month. Hope you're still going strong. We're here for you 💪💪💪
Tomorrow, New Mexico honors the native people of our land for the second year. We are very blessed to have so many beautiful tribes in our state. Please take a moment to give thanks for their traditions, culture and art.
Fitness One will have regular hours and class schedule.
Save your class schedule!! Don't forget that we added a Silver Sneakers Yoga on Monday.
We hope you had a wonderful and productive week. Here's to an amazing weekend. We are here for you if you are hoping to get in a workout or two.
Hope to see you in class on Tuesday!
Cross training is an effective tool for progression and injury prevention. Find a class that you can supplement into your regular training regimen. Here is this week's schedule of classes.
Personal Training can be a great tool for accountability, gaining knowledge, getting started on a new regimen, progressing towards a specific fitness goal and more. Personal training can be done one-on-one or you can choose 2-client training if you have a family or friend with whom you would like to train. If you are interested in personal training, feel free to talk to our fitness coordinator or contact a personal trainer for more information. Or you can email lindap@fitnessoneclubs.com.
Keep up your momentum throughout the weekend. We can help you.
The
Grind
Includes
Friday
#TGIF
Here is the schedule for the last week of the month!! Let's finish strong 💪
Weekend schedule, just for YOU!!!
We don't even stop for Friday. See you in class.
Your Thursday class schedule 💪🔥
Still going strong, safely. Don't forget your mask and your mat. Sanitize before and after. We can get healthy and stay healthy together.
Happy Halloween! Don't forget that Daylight Saving Time ends tonight. Also, we start the new Sunday hours tomorrow so that you can get in your workout early, if you prefer. We will be open 8am to 6pm. Come in to workout or get a class in.
Come in for a fun Halloween workout tomorrow morning. Regular gym hours 8am to 5pm.
Save to your calendar!!! This coming Wednesday, November 4th, we will have TWO fun options for your workout.
Yoga - Crystal will be back to teaching an evening yoga class, every Wednesday at 6pm. Please note that this class will be in the group fitness room, not the basketball court. You will need to bring your own mat, and if you need them, a yoga strap/block.
ConfidDance Heels Fitness Class - By popular demand, Maria will be teaching a heels class on Wednesday, November 4th at 6:45pm. It will be an empowering and fun class. Bring sneakers just in case 😉
Happy Halloween Eve..All Hallow's Eve eve? 😉🎃👻
Week and month are winding down. Keep working hard 💪
Don't forget that tomorrow morning, Maria will be offering an AMPD Burn class at 10 am in place of Yoga. This ballet barre inspired class will help you work on strength, endurance and balance in a different way than yoga. Be sure to bring a mat.
We are pleased to be able to offer a practice space for our Fitness One LCAT members. In an effort to provide the safest environment for the LCAT students and F1 general membership, we have blocked off a time slot Monday through Saturday when our pool is the least attended so that they can get practice in. Some of these students are working hard towards college scholarships and we are glad to help them reach their goals. This new schedule will begin on Monday, November 9th. Please plan accordingly. Thank you for your support.
Spread the word!!! This Saturday, in place of Yoga, we will be having a special AMPD Burn class with Maria at 10am. AMPD Burn is a barre-inspired class that will challenge your strength, endurance and balance. Don't forget your mat.
Don't forget that we have added Yoga every Wednesday at 6pm in the GF room (bring a mat) and tomorrow, we have a special class...ConfiDance Heels Fitness at 6:45pm.
Regular hours tomorrow at the gym, 5am to 10pm. Normal class schedule.
Fitness One - Las Cruces, NM updated their business hours.
We will have a regular schedule through Sunday evening 6pm.
You have probably seen staff wandering around with this Sci Fi looking gun. Did you know that this sprayer electro-statically charges the disinfecting mist so that surfaces are sanitized quickly, efficiently and at all angles? Throughout the day, the sprayer is used to sanitize both locker rooms, as well as various parts of the gym. Every night, the entire gym gets sprayed down. In addition, employees are sanitizing the common spaces at the front desk, doors, etc with lysol every hour. Lastly, extra sanitizing spray has been placed all around the gym so that you can clean your equipment before and after each use. We have been dedicated to your fitness for 12+ years. We are also dedicated to your wellness. Locally owned and operated. We are in this TOGETHER Las Cruces. 💪💪💪
Did you know that Friday is one of the quietest days at the gym? Whether you come to class, workout with weights/machines, or swim in the pool, you can be sure to get your workout done just the way you like.
Here is your class schedule for Thursday. Plus, of course, the gym is open for cardio, weights, swimming etc. from 5am to 10pm. Keep healthy. Stay strong.
We hope that you are safe and well. Remember to stay active during the State of NM reset. We hope to see you very soon back at your locally owned and operated Fitness One!
Have a wonderful day! We are thankful to have you in our family 🦃💜🍗 Happy Thanksgiving!
Just a reminder of the class schedule for when we are back on Monday. Save it on your phone. The website and app are also updated with the current class schedule. See you Monday!!!
The gym misses you!! See you on Monday!!
Good morning, Fit1 Family!! We are so excited to be able to reopen at 25%/75 customers capacity. We are busy re-activating everyone's membership and will be ready for you on Monday December 7th at 5am sharp. Regular gym hours and regular class schedule. See you in the club!
Have a wonderful weekend! We are still here for you if you need a class to stay on track!
We still put in the work on Fridays for YOU!!! See you tomorrow in class!
Neither rain, nor sleet, nor snow will keep these die hards from showing up for HIIT Aqua. Come join us today at the club!!
Getting closer to the weekend. Get that work in before you take a break! Here is your Thursday schedule.
Fitness One - Las Cruces, NM updated their business hours.
Happy Hump Day! Here is your Wednesday class schedule.
Two for Tuesday can be a gym thing, too. Pick two workouts and challenge yourself. Choose from our awesome class schedule and/or hit the floor or pool for a great workout. See you tomorrow!
Enjoy the rest of your weekend. Monday coming in strong 🔥💪
Here is the schedule for the new week. Save it to your phone. Mark your calendars. The website and app are also up to date. See you in class starting on Sunday with Cycle, Zumba and Cardio Pump. 💪🔥
Holiday schedule reminder #happychristmas
By popular request, we are going back to closing at 11pm on weeknights (except for holidays, of course) starting tomorrow!
Here is the Christmas schedule for this coming weekend. Please mark your calendars. Happy Holidays!
Class schedule for the week. There are a couple changes on Thursday and Friday, so make sure you check it out. See you in class!
Your Tuesday lineup. See you in class!
Mark your calendars! Here is the schedule for the end of the week. GOODBYE, 2020!!
Please take a look at this week's schedule for a couple changes. Regular club hours Sunday through Wednesday. Thursday, we close at 6pm and we will be closed all day Friday, New Year's Day. Have a wonderful and productive last week of the month.💪
See you on Saturday, family. Have a wonderful Christmas day!
Modified schedule for Christmas Eve. Happy Holidays.
First week of 2021!!! Let's hit it STRONG!💪🔥
Sunday Schedule!! Let's keep going strong for the New Year!! And don't forget that if you join now, you can get 75% off your enrollment fee with the Lifestyle Membership.
See you tomorrow!!
Join in the new year for 75% off your enrollment fee with the Lifestyle Membership.
Take a look at the schedule for the week. We have added another chair yoga (Silver Sneakers Yoga) on Friday for those of you who can't get down to the floor for yoga. Have a great week.
Have a great weekend! We still have classes in case you are interested in smashing those goals!!
The weekend doesn't start until the evening. Come get your workout done before 💪
Hump Day! 💪💪💪
Is fitness, wellness, health part of your plan for the new year? Let's get it done! Here is your schedule for Tuesday, January 5th!
We are keeping it going throughout the weekend, just for YOU!!!
IT'S FRIDAY!!! Don't forget to get in you workout before you play!
The week is almost over. What have you done to reach your goals?
Halfway through the week and still going strong. Keep crushing those goals 🔥💪
Reach for those goals! See you in the club on Tuesday!
Be Safe. Be Well.
Have you seen our awesome new Cyclone Cups? Rep your favorite gym and stay hydrated, carry your protein, BCAAs, pre-work out. Four colors, two designs, $10 plus tax. 🔥💪
Tuesday schedule, comin' atcha strong! 💪🔥
Never Skip A Monday!!!
Happy Tuesday!
Photo Credit - Joey Valenzuela
Another week to get healthier and stronger 💪
Happy FriYAY!!!
Please plan accordingly and let your gym buddies know. This Saturday, we will be performing maintenance on the pool and will be shutting it down all day. Thank you.
February is heart health month. How are you keeping your heart healthy?
WOOT WOOT!!! It's Monday! Time to crush it!
New week! Amazing schedule to help you get fit!
Have a fantastic weekend!
In honor of Super Bowl Sunday, today's Cardio Pump class at 315pm will be open to members and non-members for Freeeeeeeeeeeeeeee!! Bring a buddy and torch your workout with HIIT, strength and abs in this hour long explosive class with Coach Tom.
Start the new week fresh!! Don't forget that you have goals. We will have a regular schedule all month (no closures/cancellations for Super Bowl or any holidays). See you in the club.
You can download this image to your phone or use our website/app for seeing the schedule. Feel free to email our fitness coordinator for a PDF copy at lindap@fitnessoneclubs.com. Thank you.
Happy Weeeeeekkkkkeeeennnnnddddd!!!! Don't forget that the pool will be closed on Saturday and we will have regular schedule on Super Bowl Sunday 🏈 Get that work done before you eat all the yummies!
Happy FriYAY!!
Hoping that your February is starting off strong. See you at the club, in class, in the pool 🔥💪
Be ready for a SWEET weekend!!! Bring your hunny bunches of oats with you. Get healthy together ❤
Happy Hump Day!!💪💪💪
Please note that Ashley is having a special Valentine's challenge in her class this week, so be sure to attend Inferno to get the information. You could win a prize! ❤️ Also, this coming Saturday, Maria's Zumba class will be a heart health theme. Break out the red dance gear and be ready for Saturday. She will have door prizes. ❤️
The sun is returning to us!!🌞Have a wonderful weekend.
Happy Friday!!!
Don't stop now!!! 💪💪💪
C'mon in and heat up that body!! 💪🔥
We will be open for regular schedule tomorrow-classes, gym and pool. The roads are drying up and while it should be colder over night, it should stay dry. Please use caution before getting on the road in case conditions unexpectedly worsen.
Happy Friday!!!
The week is almost over!!! Have you gotten in your fitness?
13 years ago, Fitness One opened in Las Cruces and we are still going strong. Locally owned and operated, we are Las Cruces Proud!! We have been through two major expansions to bring our community new space and services for getting healthier. A worldwide pandemic that closed us down for months nearly a year ago was a pretty big bump in the road, but thanks to our amazing members, we are still pushing through. Thank you to all you members, staff and visitors who are part of our family. We are so grateful for these 13 years and will continue to provide a happy, safe, healthy environment for your enjoyment.
Halfway through the week. Woot Woot!!
Gonna be an awesome day!!!! Stay healthy. Stay STRONG!
The sun is returning to us!!🌞Have a wonderful weekend.
You know what you could pick two of for this TWO-sday? TWO CLASSES!!! Try pairing a cardio class with a strength class. Or strength with yoga. Or jump in the pool after a great workout!
Please join Leah today at 530pm for Fit 1 Pump 😎❤️💪
New week to crush some goals!
Your March schedule. Please note that we have added a new barre class on Wednesdays with Judi P.
Tuesday is the day we go live with the new gym management software. We are doing everything we can to be ready but there are bound to be unanticipated glitches. Please be patient as we do our best to make the transition as seamless as possible. We are hoping that the changes will be imperceptible to you. With this new software, we anticipate being able to communicate easier with our members and being able to make any global changes quickly and effectively without having to shut down the system for days on end like we did with our old software. Thank you so much for your patience and understanding.
Who's ready for a brand new week, brand new opportunities!?!
Jody will be taking a break from teaching in Cruces for a bit so you don't want to miss her last Aqua Zumba class for a while Saturday morning at 9am. 💙💙💙
It's FriYAY!!!! Don't skip your workout!
Here is the schedule for the entire week. Hope to see you in class!!!!
Quick reminder about the time changes for the 5:10am (now 5:15am) and 8am (now 8:15am) classes!! It starts TOMORROW, Monday, March 15th.
TGIF!! The Grind Includes Friday!
You asked for more Fit 1 Pump, so Leah will be bringing it to you these next 2 Sundays!!! Get your body to class and get entered into a drawing for a free t-shirt.
Wishing you an awesome weekend. We are here for you...classes, weights, cardio, pool!!
Exactly one year ago today, we had our final class before having to close down for several months. We are so grateful to every single one of you in our Fit 1 Family. Because of you, we are able to serve the Las Cruces community, our home, our family. Things look a bit different now, but together, we are working hard and making it work. Thank you!!
Happy St. Patrick's Day!!! We will still have classes! Don't forget to wear your green ☘️🍀
Special St. Patrick's Day Zumba class Wednesday at 6:45pm. You are not going to want to miss it #FOMO ☘️🍀