What is Flotation Therapy and How does it work?
Floating is a revolutionary therapeutic experience that offers a natural place for relieving pain, improving sleep, and resetting balance for mind and body. Floating consists of lying in a pod filled with 10 inches of water and 1200 lbs. of epsom salt. The high salt content allows anyone to float effortlessly. The temperature of the water is set to 93.5 degrees or skin temperature making it difficult to tell where the water and your skin starts and stops. The silence and darkness allows your mind to drift into the deepest possible state of relaxation enabling one to experience the positive effects of deep meditation without effort while healing and detoxifying the body.
What is Halotherapy?
The word “Halotherapy” is derived from “halo” which is the Greek word for salt. Halotherapy is a treatment using salt vapors to help with respiratory ailments, skin irritations and mental lethargy.
How does it work?
Inhaling salt aerosol provides anti-bacterial and anti-inflammatory effects on the respiratory system at the same time thinning out mucous and stimulating the body’s natural defense activity. This helps with the ability to cleanse the lungs and to reduce inflammation that causes wheezing. The salt particles also have positive effects on the blood micro-circulation of the skin and reduces skin inflammation. It can also kill the bacteria and fungi present with many skin conditions, which relives itching while nourishing and moisturizing the affected areas.