When your feet hurt, the simple act of walking can become an ordeal. And foot pain is a common annoyance, especially for people who are on their feet for long periods at work, those involved in activities that include running and jumping, and those who are overweight, which puts extra pressure on the feet.
Here, the lowdown on three common foot issues, the likely causes, and how to ease the discomfort.
QOO.LY
Some Common Causes for Aching Feet and How to Treat Them
Many foot-related injuries can be prevented by strengthening the feet. Muscles found in the feet and lower legs are used more often than any other muscles in the body. A simple tennis ball can be used as an effective tool for strengthening and rehabilitating your feet along with increasing stamina and reducing tightness and pain.
Tennis ball exercises for feet provide an easy, inexpensive self-care tool for maintaining healthy feet and can be used whether one has an injury, high arches, flat feet, bunions or calluses.
QOO.LY
Tennis Ball Exercises for the Foot
HEALTH.USNEWS.COM
The Dirty Truth About Showering in a College Dorm
American Podiatric Medical Association (APMA)
6 September 2017 at 09:35 ·
Today’s podiatrist talks to U.S. News about the importance of shower shoes: http://ow.ly/8ZUm30eVYSS
American Podiatric Medical Association (APMA)
6 September 2017 at 09:35 ·
Today’s podiatrist talks to U.S. News about the importance of shower shoes: http://ow.ly/8ZUm30eVYSS
There are risks and potential complications with any surgical procedure, even with a minor procedure. There are also many risks and even worse complications that can occur if you chose to forego treatment. This ebook below was written to help a potential HyProCure® recipient to understand both the benefits and potential risks.
Each patient and every foot presents a unique set of potential challenges. That is why it is very important that you seek guidance from a qualified foot surgeon.
QOO.LY
EOTTS HyProCure: Benefit -Risk Analysis
Are you tired of limping with the first several steps when you get up to walk? Read on to find a real solution…
QOO.LY
Is Your Heel Pain a Pain?
Most people are unaware that misaligned feet are the result of the ankle bone sliding off of the heel bone causing the small, naturally-occurring space in between (called the sinus tarsi) to collapse.
When you stand on feet that are misaligned, it causes a chain reaction of misalignment through the body. Your body is then forced to compensate by putting excessive strain on your ankles, knees, hips, and back.
The picture below shows an X-Ray of a collapsed sinus tarsi and a sinus tarsi that is in an open, stable position thanks to HyProCure.
HyProCure
12 August 2017 at 13:59 ·
Most people are unaware that misaligned feet are the result of the ankle bone sliding off of the heel bone causing the small, naturally-occurring space in between (called the sinus tarsi) to collapse.
When you stand on feet that are misaligned, it causes a chain reaction of misalignment through the body. Your body is then forced to compensate by putting excessive strain on your ankles, knees, hips, and back.
The picture below shows an X-Ray of a collapsed sinus tarsi and a sinus tarsi that is in an open, stable position thanks to HyProCure.