We’re back on the internet! 😁 We are looking to bring in new and familiar faces, because right now is the most important time to focus on your health. We will be keeping track of everyone’s tickets, but please check in with the front desk next time you come in. (Soon hopefully!) The winner of each month will be announced on the last Friday of the month! 🎉🎟🥳
Happy 125th Birthday Chiropractic! Disclaimer- Chiropractic is not a cure for deafness but we have seen a lot of interesting things clear up. If your problem is related to your spine and nerves, we can help.
We finally got the new raceway sign! If folks forgot, we ARE still open to care for urgent situations and keep our essential workers in top shape.
While we're doing all of this, things have slowed down a bit during quarantime. Given the need for more people staying home and away from others, we are altering our hours slightly by removing our Tuesday mornings and Thursday afternoon shifts for CHIROPRACTIC ONLY. Massage will continue to be open regular hours and we WILL BE BACK to regular (chiro) hours once this storm passes. Don't forget to get plenty of Zinc as well as Vitamins D and C to OPTIMIZE your immune system to give your body the best chance at resisting infection. Stay safe community!
Roger Barnick
March 25 at 12:45 PM ·
We made this dandy little graphic to help get the word out that chiropractors are OPEN and eager to take some pressure off the emergency medical systems. PLEASE SHARE FREELY AND SEE APPROPRIATE CARE. Symptoms that often arrive at the Emergency Dept that can be assessed and treated in the chiropractic office include: Migraine, back pain/spasm, sports injury, sports injury, auto accidents, spinal pain or loss of motion. Stay well, stay hopeful.
We are not taking this COVID-19 situation lightly. We are staying open to serve the you and the public. As our ERs and Urgent Care facilities are overrun many may be turned away or may not want to venture to those facilities due to the virus. Here at Foundation Chiropractic we are screening everyone before they enter our clinic with an IR Thermometer. We are happy to make accommodations for anyone that would like to be in the office with only the doctor. We have many rooms for overflow. We will be endeavoring to schedule patients at fifteen-minute intervals in order to help with social distancing. If anyone you know or someone you love has been affected by this virus our heart goes out to you and we hope they have a speedy recovery. We love our patients and our community and, like you, hope to see an end to this soon.
Yours in Health,
Skylar Gemmer, Rustin Schreiner and the staff of Foundation Chiropractic
Your sleeping position can cause an increase in back pain if you already struggle with pain. These 5 tips are the most comfortable sleeping positions that help to improve lower back pain and the alignment of your spine.
HEALTHLINE.COM
5 Best Sleeping Positions for Lower Back Pain
Our favorite month of the year is finally here! October is National Chiropractic Health Month (NCHM) and it's the perfect time to set up an appointment with us and get started on your journey to better spine health and wellness.
A spinal adjustment can improve your circulation, blood flow, posture, and offer relief from pain. Schedule an appointment with us and see firsthand the benefits of chiropractic care. theauburnchiropractors.com
What type of exercises are you doing to relieve your back pain? Here is a look at a few exercises that may help relieve your lower back pain, along with general stretching.
WTOP.COM
Exercises for Lower Back Pain | WTOP
Whether your pain is acute or chronic, it can stop you in your tracks. Don't let back pain hold you back. Receive chiropractic care from us to end the pain. theauburnchiropractors.com
Is your spine in need of a fine-tuning? Contact us to whip your spine back in shape.
We specialize in the well-being of your back, spine, and overall health. Our non-surgical and less invasive practices can help to relieve your pain and change your lifestyle for the better. Book an appointment to see us as soon as possible. theauburnchiropractors.com
With increased access to chiropractic care for older Americans, this can assist in reducing the need for other services related to spine conditions.
NCCIH.NIH.GOV
Access to Chiropractors May Reduce Medical Spending for Older Adults’ Spine-Related Services
Put your health and wellness first with daily exercises along with chiropractic care.
Does your body seem out of balance? A visit to our chiropractic office is just what your body needs to get realigned and feeling great again. theauburnchiropractors.com
It can sometimes be difficult to get a workout in with your schedule. Here are a few simple ways to be active year-round and while doing everyday tasks.
Making the decision to get started is the first step in the right direction!
Looking down at your phone for long periods of time may cause tech neck symptoms and put additional weight on your neck.
TheAuburnChiropractors.com - At Foundation Chiropractic, our staff is committed to providing the best quality patient care available. Our team specializes in Chiropractic, Scoliosis, and Whiplash Traumatology. In addition our facility is equipped with Massage Therapy, Lifestyle & Nutritional Advice, and Activator to help treat every patients needs. Our facility is located in 1181 Supermall Wy Ste 101 Auburn, WA 98001 and serves the surrounding neighborhoods of Tacoma and Renton.
Are you dealing with an injury that is causing you chronic pain? Whether the injury occurred last week or some time ago, we can help you get back on your feet. Visit our website to learn more. theauburnchiropractors.com
Avoid injuries to your back by applying proper lifting techniques.
It's one month into 2021 and some people find it difficult to stick to their new year's resolution of being active. But, it doesn't have to be. Here are some tips to help you keep up with exercising year-round.
READERSDIGEST.CA
10 Ways to Make Your New Year’s Fitness Resolution Stick
Are you looking to receive great physical care with the best possible outcome? Contact us today to get started. theauburnchiropractors.com
Life can get hectic, but that does not mean that your health has to suffer. theauburnchiropractors.com
