SLOW FLOW WITH LIVE MUSIC AT SAN DIEGUITO PARK THIS SATURDAY! COME PRACTICE WITH JESS O'REILLY 9/19 @ 10:00-11:15 AM
We're taking our mats back to the park to practice in the wide open spaces of grass and shade trees. We're limited to just 8 people so save your spot now!
There's plenty of free parking on El Camino and $3 parking inside the park. (Masks needed till you're on your mat safely distanced from other students.)
Sign up here: www.foundationyoga.com
WE ARE SO GRATEFUL to be opening our doors and beginning in-studio classes tomorrow! Now you have two ways to join us on the mat: Virtual or In-Person! Sign up NOW! www.foundationyoga.com
SAT, MAY 16
Free Virtual Foundation Flow Class: A Therapeutic Practice
We've taken classes online to help you keep breathing & finding your best self during this challenging time. Lots of classes to give you just what you need: Gentle, Pilates Mat, Therapeutic Flow, Sunrise Flow, Slow Flow. Let's take it to the mat together at home!
A therapeutic home yoga practice to boost immunity and keep you sane! With Diane Roberts
FRI, MAY 8
InStill: A Therapeutic Yoga Weekend with Diane Roberts
Join Jess O'Reilly this Saturday at 9:00 am for VIRTUAL SLOW FLOW with LIVE MUSIC!
And check our expanding schedule including Yoga FIT and Revive & Renew classes...