As we move forward, healthcare might look different. But at the heart of our care are the same trusted and dedicated healthcare heroes. Learn more about the steps we're taking to ensure a safe place of care by visiting our Frequently Asked Questions at https://www.fryemedctr.com/your-health-our-heroes!
Welcome to the world, sweet baby!
Baby of the Month 👣
Austin Baylor Cook
Do you want a rewarding career in healthcare? Use the link below to browse jobs at Frye! We are welcoming many new faces to our teams.
https://www.indeedjobs.com/frye-regional-medical-center-0977959/_hl/en?cpref=JXWAtnzf3XWjLOi4YeVNLqF8RN6a-VzuuhhiBMRMfHk
INDEEDJOBS.COM
Careers at Frye Regional Medical Center
Happy Surgical Tech Week to our team!
HAPPY EVS WEEK to all of our hard working EVS team!
September is NICU Awareness Month. At Frye we have our Neonatal Nurse Practitioners in house 24 HOURS A DAY to help take care of our precious babies!
Breast Cancer Awareness Month treats from our lovely cancer team 💞
Our CEO got his flu shot today! Have you gotten yours?
⭐️ED Hero of the Week ⭐️
Andrew Parker - Nominated by his peers
We are PROUD to announce that we have added yet another heart accreditation! We love being your HEART HOSPITAL.
National Distinction of Excellence
HeartCARE Center 2020
American College of Cardiology
We are looking for a Director of Adult Behavioral Health at our South Campus location. Please use the link below if you are interested!
https://lifepointhealth.jobs.net/en-US/job/director-of-adult-behavioral-health-facility/J3V2495XXVD4YCD62P5
FRYE REGIONAL MEDICAL CENTER
Director
FRMC ED gave Chick-fil-A breakfast to all of our hard working EMS teams this morning. Thank you for all you do for Frye and our communities!
⭐️ ED Hero of the Week ⭐️
Micah Beaver, CNA
Frye will be hosting a drive through job fair for RN, CNA, and LPN positions on November 17, 2020 from 10am - 2pm in our ED parking lot! We are hiring for most departments and making offers on the spot; as well as sign-on bonuses and up to $50/hour!
#recruitment #hiring #careerswithpurpose
THANK YOU to everyone who voted us BEST HOSPITAL IN CATAWBA VALLEY! We are truly honored to serve our community. Thank you, Hickory Daily Record | hickoryrecord.com!
Our Frye family has been working hard to collect non-perishable food items this month and today we donated it all to Greater Hickory Cooperative Christian Ministry as they aid our neighbors in need!
Welcome to the world, baby!
Baby of the Month 👣
Brae’Lynn
⭐️ ED Hero of the Week ⭐️
Courtney Watts, CNA
Supporting our premies with our excellent staff!
Don’t forget about our drive through job fair tomorrow (NOV 17) in the FRMC ED PARKING LOT! We are making offers onsite, we can’t wait to meet you! 🤗
Frye Regional Medical Center
November 10 at 9:32 AM ·
Frye will be hosting a drive through job fair for RN, CNA, and LPN positions on November 17, 2020 from 10am - 2pm in our ED parking lot! We are hiring for most departments and making offers on the spot; as well as sign-on bonuses and up to $50/hour!
#recruitment #hiring #careerswithpurpose
Today we delivered 150 angel gifts to The Salvation Army of Greater Hickory and High Country. We look forward to serving this project every year!
"Our ability to pivot and change on a moment's notice is amazing. It's resilience." - Shane Newby, Administrative Director of Laboratory Services
Thank you, Hickory Daily Record | hickoryrecord.com for this incredible article highlighting our lab staff!
Read Here: https://hickoryrecord.com/news/local/hospital-labs-fighting-covid-19-behind-the-scenes/article_e0212f64-1fa9-11eb-80c2-33b2ddab71f4.html
HICKORYRECORD.COM
Hospital labs fighting COVID-19 behind the scenes
The science says it all. Masks work and they’ve helped slow the spread of COVID-19. Let’s #MaskUp and save lives together.
Learn more: everymaskup.com
EVERYMASKUP.COM
Mask Up
⭐️ ED Hero of the Week ⭐️
Brianna DeValk, RN
Some people might be over the pandemic, but we know that it’s far from over. Slowing the spread of COVID-19 still starts with us. So #MaskUp and stay safe.
Learn more: everymaskup.com
We know the battle is far from over. We also know that tough times call for strong leaders. Lead by example. #MaskUp to save lives.
Learn more: everymaskup.com
Join our Frye Family with one of these opportunities!
Call June for more information at 828.315.3137 or visit hhs1.com
⭐️ ED HERO OF THE WEEK ⭐️
Hannah Pennell, RN
⭐️ ED HERO OF THE WEEK ⭐️
Michelle Tomlin, RN
In Catawba County, we are better TOGETHER!
Thank you, The Chamber of Catawba County! We are proud to be a part of such a strong community!
YOUTUBE.COM
Resilience@Work
Older Driver Safety Awareness Week!
Did you know that Frye offers Rehabilitation Specialists who can evaluate individuals to determine their ability to continue to drive safely? Please see our link below to learn more or call us at 828.315.3534!
https://www.fryemedctr.com/our-services/rehabilitation/driver-assessment
FRYEMEDCTR.COM
Driver Assessment | Frye Regional Medical Center
Frye Regional Medical Center was awarded an ‘A’ in the fall 2020 Leapfrog Hospital Safety Grade, a national distinction recognizing FRMC’s achievements protecting patients from harm and providing safer health care. The Leapfrog Group is an independent national watchdog organization committed to health care quality and safety. The Safety Grade assigns an ‘A’, ‘B’, ‘C’, ‘D’ or ‘F’ grade to all general hospitals across the country and is updated every six months. It is based on a hospital’s performance in preventing medical errors, injuries, accidents, infections and other harms to patients in their care.
Our Chief of Staff & Cardiologist Dr. John Morrison received his COVID-19 vaccine today from our Employee Health Nurse Megen Carswell, RN . All smiles and thumbs up for Making Communities Healthier!
#VaccineHero
Our first vaccine administered today to Dr. Taraska, ED Physician on the front line administered by Faren Campbell, RN Director of Surgical Services.
#VaccineHero
FRMC is pleased to announce that we have received our first allotment of COVID-19 vaccines today! We are ready to begin vaccinating our healthcare heroes per CDC guidelines.
#VaccineHero
Photos of a few of our #VaccineHeroes at FRMC!
We are proud to announce our partnership and support to Samaritan's Purse as they begin to construct a 30-bed emergency field hospital on the grounds of Caldwell UNC Health Care tomorrow, January 1, 2021. This is possible along with the partnerships of Caldwell UNC Health Care, Appalachian Regional Healthcare System, Carolinas Healthcare System Blue Ridge, and Catawba Valley Health System. The field hospital will support the treatment of patients who are COVID-positive but do not need a ventilator. Samaritan's Purse has deployed similar field hospitals during the pandemic in both New York City and Italy. This added capacity will be instrumental in ensuring that we can care for the communities of this region if the surge in patient volume continues in the new year. Stay safe and healthy.
We have received many questions about the COVID-19 vaccine. Here are some facts:
⭐️ ED Hero of the Week ⭐️
TJ Pennell, RN
This week, our sweet Beulah Wilson retired after an amazing 45 years with Frye. We cannot thank her enough for her dedication and hard work. She made everyone who called the hospital feel like family.
Beulah’s family surprised her and made sure she retired in style 🙂
Welcome Carrie Herman, NP!
Carrie joins our Frye Family working at the Vein & Cosmetic Center. Her vast experience in patient care shines in everything she does. Carrie is offering laser services, vein procedures, and cosmetics - stay tuned for our new services and information!
New Year, New Treatments! The Vein & Cosmetic Center at FRMC is now taking new clients and offering new services! Call 828-315-5840 for more information or to schedule your consult with us!
Services Offered:
✅ Botox
✅ Dermal Fillers & Lip Enhancement
✅ Sclerotherapy for Spider Veins
✅ Treatment of Vericose Veins
✅ Laser Services (Including HAIR REMOVAL!)
Catawba County Public Health, Catawba Valley Health System and Frye Regional Medical Center are working together to schedule appointments for those eligible to receive the COVID-19 vaccine through a new online portal. Learn more at http://ow.ly/wLfh50Ddr0q
Catawba County Public Health is sharing a COVID-19 Update.
January 20 at 9:13 AM ·
Catawba County Public Health, Catawba Valley Health System and Frye Regional Medical Center are working together to schedule appointments for those eligible to receive the COVID-19 vaccine through a new online portal. Learn more at http://ow.ly/wLfh50Ddr0q
Still going strong on our vaccine clinics! We are grateful for everyone administering, facilitating, waiting patiently, and receiving the COVID-19 vaccine! #VaccineHero
Back to back State Volleyball Champs for Fred T Foard! Our awesome Athletic Trainer, Wilson Thao has been with them every step of the way. Congrats!
As the number one killer of men and women in the U.S., you might think that gender doesn’t matter when it comes to heart disease. But it does. In fact, according to the Centers for Disease Control and Prevention (CDC), about one in 16 women age 20 and older have coronary heart disease, while only approximately half of women recognize that heart disease is women’s number one killer. Additionally, women can sometimes experience heart attack symptoms differently from men.
The primary signs and symptoms for men and women are chest discomfort (uncomfortable pressure, squeezing, fullness or pain); discomfort in other areas of the upper body like one or both arms, the back, neck, jaw or stomach; shortness of breath, with or without chest discomfort; and other signs like cold sweat, nausea or lightheadedness.
As with men, the most common symptom for women is chest pain or discomfort. But women are somewhat more likely to experience some of the other common – and more subtle – symptoms, particularly shortness of breath, unusual fatigue, nausea/vomiting, and back or jaw pain, sometimes without any obvious chest discomfort.
Particularly alarming is that it isn’t just heavy smokers, stressed out, or overweight women who fall victim to a heart attack. Otherwise healthy women can also suffer a heart attack. And it’s these women who often write the condition off as something else – the flu or an unusually stressful period in their life – delaying potentially life-saving care.
Talk with your primary care provider about your risk factors and the preventive care options that are right for you. #28DaysofHeart
We’ve all seen when heart attacks happen in the movies. A character is walking along when, suddenly, they grab their chest – wincing with pain – and immediately tell someone, “Call 911! I’m having a heart attack!”
While that certainly does happen, the reality is that heart attacks can strike much more subtly – even happening to someone who otherwise might feel or seem completely healthy. Below are a few common – and often overlooked – signs that a heart attack may be approaching. If you have concerns about experiencing these symptoms, talk to your provider and ask questions about your risk factors so you can get a pulse on your heart health.
Indigestion. For some of us, indigestion is an unfortunate everyday occurrence. But for others who may not have a history of indigestion, it can be a sign that a heart attack is approaching. According to research by the National Institutes of Health, this can be especially true for women. Stay alert for indigestion that is combined with jaw, chest or back pain, anxiety or excessive sweating.
Discomfort in the Stomach, Neck or Jaw. If you experience neck or jaw pain not related to an injury, or stomach pain that you can’t pinpoint, it could be your body’s way of telling you that your heart needs attention. These symptoms may be combined with generalized weakness or lack of energy.
Fatigue. Everyone feels fatigue from time to time. But if the fatigue doesn’t “feel right,” it could be a warning sign of heart trouble. Often, the fatigue doesn’t feel like anything you may have experienced before. There can be a generalized weakness associated with it, combined with other symptoms like shortness of breath. If you’re concerned, don’t ignore the symptoms. Get checked out. Even if you’re just feeling weaker than normal, it may be worth giving your provider a call today to see what’s going on. #28DaysofHeart
Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life? It can even be simple activities that are easier to incorporate into your schedule, like taking your dog for a jog, tossing a ball with your kids, or sunset walk in the neighborhood. According to the American Heart Association, walking is the simplest positive change you can make to improve your heart health. Here’s why:
• Studies have shown that for every hour of walking, you may increase your life expectancy by two hours.
• Regular walking can improve your cholesterol, lower blood pressure, increase your energy and stamina and prevent weight gain.
• Walking is low-risk, easy to begin, and can be done anywhere, anytime.
• You can adapt walking to your mood – go it alone, take your pup or walk with someone from your household with who you’ve been “quarantining”.
Schedule too crazy? Try breaking up your 30 minutes into three, 10-minute walk breaks throughout your day. These can be done before work, during lunch, or after dinner – whatever works for you and is easy to maintain.
So, let’s get up and start moving today! Your heart will thank you. #heartsmart #28DaysofHeart
28 Days of Heart Health
Each February, we mark American Heart Month – a great opportunity to focus on heart health and the essential role it plays in your overall well-being, today and every day. In fact, maintaining good heart health can help you add years to your life so you can enjoy many more days to come. So, welcome to the 28 Days of Heart Health.
Each day in February, we’ll be posting a short article featuring recipes, tips, exercise ideas, and important information to know to help you stay heart smart. We’re kicking things off today with a recipe for Roasted Salmon with Pesto Vegetables. It’s a delicious, simple recipe that’s packed with heart-healthy omega-3 fatty acids. In fact, the American Heart Association advises that eating salmon and other omega-3-rich foods twice a week can have benefits that even extend beyond your heart. Bon Appetit! #EatHearty #HealthyEats
Roasted Salmon with Pesto Vegetables
2 bell peppers, thinly sliced
1 small red onion, thinly sliced
2 tbsp. olive oil
4 6-oz skinless salmon fillets
Kosher salt
Black pepper
¼ cup pesto
Heat oven to 450°F. On a rimmed baking sheet, toss the peppers and onion with the olive oil. Nestle salmon fillets in the mixture. Season with ¾ tsp salt and ¼ tsp black pepper. Roast until the salmon is opaque throughout and the vegetables are tender, eight to 10 minutes. Serve topped with pesto.
February is Black History Month, a devoted time to honor the many ways Black Americans have contributed to our society across history. Throughout the month, we will be honoring Black men and women whose significant achievements have helped to change the face of healthcare for the better. Learn more about the history behind this important observance here: https://www.loc.gov/law/help/commemorative-observations/african-american.php #BlackHistoryMonth
Are you expecting a new bundle of joy this year? Join us for our virtual classes! These classes are FREE and will prepare you for your last trimester of pregnancy, labor and delivery, breastfeeding and taking care of your newborn - all from the comfort of your home.
Call 828.315.3041 to register
Classes Offered: Childbirth, Newborn & Infant Safety, Breastfeeding and Sibling classes!
As Black History Month continues, we pay tribute to Dr. Marilyn Hughes Gaston. Dr. Gaston experienced a lack of access to care firsthand as a child and has worked to ensure other Black families enjoy expanded access to care as part of her role as the first Black female director of a public health agency in the U.S. #BlackHistoryMonth
Workplace Workouts: Easy Ways to Make Your Day More Active
As we have been spending more time at home – both leisure and work time – during the pandemic, there’s a good chance that many of us may spend too much time sitting! The good news is that there are some easy ways to combat the sedentary lifestyle that can lead to a greater risk of heart disease, stroke, type 2 diabetes and other conditions, and make your day more active:
1. Stand up to take phone calls.
2. Hold standing meetings.
3. Hold walking meetings.
4. Set a timer to remind you to stand up and stretch or take a walk every hour.
5. Take a 30-minute walk during your lunch hour.
6. Take the stairs instead of the elevator.
7. Park a little farther away from the door when going to the store.
8. Consider walking or biking places, if feasible.
The easiest way to start is to pick one or two of these and add them to your daily routine. Then when you’ve turned your new behaviors into a habit, add another. Over time, small changes made today can add up to big results when it comes to your health every day.
#28DaysofHeart
Today, we honor Dr. Charles DeWitt Watts (1917-2004). The first African American board-certified surgeon in the state of North Carolina, Dr. Watts spent more than half a century breaking barriers to care that have been traditionally placed on Black communities and changing the landscape of care in his state. #BlackHistoryMonth
Heart Health Starts at Home
After a long day, it’s easy to put your feet up and grab the remote. This may help you unwind, but it won’t do your heart any favors. In fact, if you’re like most Americans, it’s enhancing an already sedentary lifestyle, which can increase your risk for several health problems, including heart disease.
So tonight, instead of snuggling into the couch, try incorporating some physical activity into your evening routine first.
• Take an after-dinner walk
• Sit on the floor and stretch during your favorite show
• Set a goal to do 100 jumping jacks, 25 push-ups, 25 lunges and 50 sit-ups.
• Dust off the X-Box or Wii for 30 minutes of dancing, bowling, tennis or another interactive game
• Play Twister or charades with the family
• Do squats while you brush your teeth
The great thing is that exercise doesn’t have to be “work.” It comes in all shapes and sizes and can be done from the comfort of your own home at any time of the day!
#28DaysofHeart
Pandemic times call for modern solutions! New Frye baby, Sadie Leigh-Ann, met her grandparents today as they waved to her from outside the hospital! 🥰
#FryeBaby #WeDeliver
Today, we recognize the contributions of Dr. M. Joycelyn Elders. Dr. Elders overcame poverty and segregation in her formative years to become a physician devoted to pediatric endocrinology and young women’s health and the first Black physician and only the second woman appointed as U.S. Surgeon General. #BlackHistoryMonth
We Heart Dessert
How many of us want to beat a hasty path to the freezer for a few scoops of ice cream after dinner? While it’s nice to treat yourself from time to time, it’s important to keep the decadent desserts as a special treat, rather than an every-night occurrence.
Luckily for your sweet tooth, some desserts are healthier than others, like this recipe for Grilled Peaches with Yogurt and Honey. When peaches aren’t in season, try swapping them for some heart-healthy blueberries or raspberries.
¼ cup fat-free vanilla Greek yogurt
1/8 tsp cinnamon
2 large ripe peaches, cut in half (pit removed)
2 tbsp honey
Combine yogurt and cinnamon. Grill the peaches, covered on low or indirect heat until soft (about 2-4 minutes on each side). Drizzle with honey and serve each slice with 1 tbsp of the yogurt mixture.
#28DaysofHeart
Thank you Hickory Daily Record | hickoryrecord.com for welcoming our new Neurosurgeon Dr. Mark-Mina Ishak!
https://hickoryrecord.com/news/local/frye-regional-medical-center-welcomes-neurosurgeon/article_f0f018c6-6d85-11eb-8131-efdd7ca973e5.html
HICKORYRECORD.COM
Frye Regional Medical Center welcomes neurosurgeon
We continue celebrating Black History Month by shining a spotlight on Dr. Daniel Hale Williams. Dr. Williams worked to carve out a needed space for care for Black Americans after the Civil War and made medical history in the process, including becoming the first surgeon to perform open-heart surgery on a human. #BlackHistoryMonth
Your Once-A-Year Day: Annual Screenings are Good for Your Heart
Playing an active role in your preventive health is a key factor in preventing heart disease and managing your risk factors for heart problems. And one of the best preventive health measures is your annual check-up with your primary care provider. Even if you don’t have a heart condition, it’s essential to schedule and keep annual exams. Make the most of your time with your provider and ask them about taking these screening tests:
• Weight, waist size and body mass index (BMI)
• Blood pressure
• Cholesterol
• Fasting blood glucose
Your provider will discuss any concerns that result from these screenings and may suggest specific lifestyle changes or prescribe you medication to help you manage a particular risk factor. In some cases, your provider may refer you to a cardiologist for further testing and evaluation if needed.
Staying on top of your annual check-up will help you stay on top of your health so that you can keep doing all the things you love.
#28DaysofHeart
⭐️ ED HERO OF THE WEEK ⭐️
Holly Moore, RN
Welcome Dr. Mark-Mina Ishak, DO!
Mark joins the Frye Network as a Neurosurgeon specializing in brain and spine surgery.
To schedule an appointment, call 828-328-5500.
Heart Disease: An Unwanted Heirloom
You’ve got your father’s eyes, your grandmother’s laugh, but what about your uncle’s heart disease? While many inherited traits are good, others – like heart disease – aren’t. It’s important to know how your family’s history with heart disease can affect your own heart health.
If you don’t know your family’s full health history, start with your immediate family first. Find out if your siblings, parents or grandparents had or have heart disease. Share this information with your primary care provider so that they can help you develop a preventive care plan that works best for you.
Even if your family has a clean bill of health, it’s still a good idea to talk with your provider about your risks, as there are other genetic factors that may increase your risk for heart disease.
While you can’t choose your genes, you can take preventive measures to reduce your risk – like healthy eating, regular physical activity, maintaining a healthy weight, avoiding tobacco and staying on top of your numbers like blood pressure and cholesterol.
#28DaysofHeart
We close our Black History Month celebration today by honoring the late Dr. Jane Cooke Wright. Dr. Wright’s career work was instrumental in changing the face of oncology and still influences how we care for cancer patients today. #BlackHistoryMonth
Special thanks to Bunnies for Babies for sending all of our new babies sweet little animals. This bunny is being treated in our wonderful NICU! Our staff is trained to care for the babies who need a little more time with us. Extra time and extra love ❤️
⭐️ ED HERO OF THE WEEK ⭐️
Holly Moore, RN
Welcome Dr. Mark-Mina Ishak, DO!
Mark joins the Frye Network as a Neurosurgeon specializing in brain and spine surgery.
To schedule an appointment, call 828-328-5500.
Heart Disease: An Unwanted Heirloom
You’ve got your father’s eyes, your grandmother’s laugh, but what about your uncle’s heart disease? While many inherited traits are good, others – like heart disease – aren’t. It’s important to know how your family’s history with heart disease can affect your own heart health.
If you don’t know your family’s full health history, start with your immediate family first. Find out if your siblings, parents or grandparents had or have heart disease. Share this information with your primary care provider so that they can help you develop a preventive care plan that works best for you.
Even if your family has a clean bill of health, it’s still a good idea to talk with your provider about your risks, as there are other genetic factors that may increase your risk for heart disease.
While you can’t choose your genes, you can take preventive measures to reduce your risk – like healthy eating, regular physical activity, maintaining a healthy weight, avoiding tobacco and staying on top of your numbers like blood pressure and cholesterol.
#28DaysofHeart
This week we are celebrating Patient Awareness Safety Week!
Remember to stay safe and always wash your hands! 🧤🧤
Congratulations to our DAISY award recipient, Lynn Roudebush!
Check out this article on our new neurosurgeon, Dr. Ishak!
Thank you Hickory Daily Record | hickoryrecord.com!
To schedule an appointment with Dr. Ishak, call 828-328-5500.
https://hickoryrecord.com/news/local/notable-neighbor-neurosurgeon-aims-to-serve-community/article_7a8f4cb4-8339-11eb-b09c-3bd4af9c45e1.html
HICKORYRECORD.COM
Notable Neighbor: Neurosurgeon aims to serve community
Special thanks to Bunnies for Babies for sending all of our new babies sweet little animals. This bunny is being treated in our wonderful NICU! Our staff is trained to care for the babies who need a little more time with us. Extra time and extra love ❤️
⭐️ ED HERO OF THE WEEK ⭐️
Holly Moore, RN
Welcome Dr. Mark-Mina Ishak, DO!
Mark joins the Frye Network as a Neurosurgeon specializing in brain and spine surgery.
To schedule an appointment, call 828-328-5500.
Talk to your Primary Care Physician about a CT Lung Screening today!
March is National Athletic Training Month!
Frye Regional Medical Center first began its Athletic Training Outreach program in 1994. Since that time, FRMC has sent its staff of Athletic Trainers out into the community with one mission: to improve the health and safety of local student-athletes.
Thank you to our AT's for all you do!
⭐️ ED HERO OF THE WEEK ⭐️
Rose Smith, Materials Management
This week we are celebrating Patient Awareness Safety Week!
Remember to stay safe and always wash your hands! 🧤🧤
Congratulations to our DAISY award recipient, Lynn Roudebush!
Check out this article on our new neurosurgeon, Dr. Ishak!
Thank you Hickory Daily Record | hickoryrecord.com!
To schedule an appointment with Dr. Ishak, call 828-328-5500.
https://hickoryrecord.com/news/local/notable-neighbor-neurosurgeon-aims-to-serve-community/article_7a8f4cb4-8339-11eb-b09c-3bd4af9c45e1.html
HICKORYRECORD.COM
Notable Neighbor: Neurosurgeon aims to serve community
