Integrating the best elements of Krav Maga, Jiu Jitsu, and Muay Thai with a modern and unique system of self defense, community, and fitness, we are Fusion Combat Training Center.
https://www.fusioncombattc.com
info@fusioncombattc.com
(720) 924-2481
But not as many as training!
How have you changed your diet in the past year?
That's the truth!
100%
Most great people have attained their greatest success just one step beyond their greatest failure.
~ Napoleon Hill
Make it a day of learning...
Krav Maga Denver
Brazilian Jiu Jitsu
Muay Thai
Kickboxing
Self Defense Classes
Martial Arts
#kravmaga #jiujitsu #muaythai #kickboxing #martialarts #selfdefense #combattraining #coaching #encouragement #kindness #hope #believe #successmindset #growthmindset #fridayvibes #fridaymotivation #fridayinspiration #mindfulness #mentalhealth #motivation #meditation #wellness
See this post by Fusion Combat Training Center on Google:
https://posts.gle/v8M2H
https://www.fusioncombattc.com
https://www.selfdefensedenver.com
Dear Fusion Family,
I know it's been a difficult year for many. Yesterday, the home of one our students burned down. He is Marine Veteran who fought in Afghanistan for 6 months. He and his cousin who lived with him lost all of their belongings in the fire. If you can be a help, it would be greatly appreciated.
GOFUNDME.COM
My Brother & Cousin lost everything in a fire, organized by Portia Hollingsworth
LIKE this if you skip breakfast!
More reason to train!
What makes you happy?
LOL
Create willpower...
Krav Maga Denver
Brazilian Jiu Jitsu
Muay Thai
Kickboxing
Self Defense Classes
Martial Arts
https://www.fusioncombattc.com
https://www.selfdefensedenver.com
#kravmaga #jiujitsu #muaythai #kickboxing #marialarts #selfdefense #encouragement #successmindset #growthmindset #wednesdaythoughts #wednesdayvibes #wednesdaymotivation #wednesdayinspiration #wednesdaywisdom #training #fitness #coaching #sports #leadership #exercise #workout #personaltrainer #coach #google #gym #willpower #selfdetermination #sport
See this post by Fusion Combat Training Center on Google:
https://posts.gle/nrdth
Never stop learning...
Krav Maga Denver
Brazilian Jiu Jitsu
Muay Thai
Kickboxing
Self Defense Classes
Martial Arts
https://www.fusioncombattc.com
https://www.selfdefensedenver.com
#kravmaga #jiujitsu #muaythai #kickboxing #marialarts #selfdefense #encouragement #words #thankfulness #today #believe #successmindset #growthmindset #wednesdaythoughts #wednesdayvibes #wednesdaymotivation #wednesdayinspiration #wednesdaywisdom #training #fitness #coaching #sports #leadership #exercise #workout #personaltrainer #coach #google #gym
See this post by Fusion Combat Training Center on Google:
https://posts.gle/Z8f8T
What's the best thing you've ever won in a contest?
Marriage is hard, divorce is hard, being single is hard. Choose your hard.
Obesity is hard. Being fit is hard. Choose your hard.
Being in debt is hard. Being financially disciplined is hard. Choose your hard.
Communicating is hard. Not communicating is hard. Choose your hard.
Some of these are hard in the beginning or along the way, while others are hard in the end as a consequence.
Life will never be easy. It will always be hard. But we can choose our hard. Choose wisely...
Krav Maga Denver
Brazilian Jiu Jitsu
Muay Thai
Kickboxing
Self Defense Classes
Martial Arts
https://www.fusioncombattc.com
https://www.selfdefensedenver.com
#encouragement #life #moment #meaningful #thankful #successmindset #growthmindset #tuesdaythoughts #tuesdayvibes #tuesdaymotivation #tuesdayinspiration #tuesdaywisdom #kravmaga #jiujitsu #muaythai #kickboxing #martialarts #selfdefense #choosewisely #lifelessons #denver #colorado
What are you currently reading?
Which is the bigger meal for you: lunch or dinner?
Are you training this week?
What store do you shop at the most?
To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness, and kindness.
~Confucius
Lets finish the year strong.
Do you have a cheat day on the weekends or do you stick to your diet?
Which meal of the day is your favorite?
If you could eat at a five-star restaurant in any city in the world tonight, where would you go?
When does your tree go up?
Do you subscribe to any print magazines anymore?
Turkey or Ham for Thanksgiving?
Learn how to be happy with what you have while you pursue all that you want.
~Jim Rohn
Today is the perfect day to ______
You can now purchase you favorite Fusion Combat apparel online. 💪🥊
Special discounts on now at:
https://fusioncombatshop.com/collections/fusion-combat-gear
How many cities have you lived in?
How many cheat meals do you have on the weekends?
LOL
What is the last thing you watched on TV?
Q: How do you get your news?
What first comes to mind when I say 'coffee'
Set your goals and work towards them!
Click LIKE if you trained today.
Hotel, cabin or tent?
Would you go?
Click LIKE if your 2021 will be a better year!
LOL
Happy New Year!
Whats your goal for this year?
How many workouts are you getting in this week?
Workout on the weekends or recover and get ready for the week?
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Another day. Another challenge.
What’s on your list?
How many workouts are you getting in this week?
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Another day. Another challenge.
What’s on your list?
How many workouts are you getting in this week?
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Another day. Another challenge.
What’s on your list?
How many workouts are you getting in this week?
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Another day. Another challenge.
What’s on your list?
How many workouts are you getting in this week?
Have a great weekend!
Life is filled with possibilities. Decide what is worthwhile and follow through with it.
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Have a great weekend!
Life is filled with possibilities. Decide what is worthwhile and follow through with it.
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Have a great weekend!
Life is filled with possibilities. Decide what is worthwhile and follow through with it.
Our greatest glory is not in never falling, but in rising every time we fall.
~Confucius
Have a great weekend!
Life is filled with possibilities. Decide what is worthwhile and follow through with it.
Do you have to lift weights?.. run?.. do cardio?.. or spend hours of your time at a sweaty big box gym in order to get in shape?..
No.. Not at all.
When celebrities need to get in shape for movies, their trainers turn to martial arts like Brazilian Jiu Jitsu, Muay Thai kickboxing, & boxing.. among others.
You don't have to train the same way you did in 1997.. PM me & I'll tell you how.
Don't quit on ANYTHING that's important..
Simple advice... HUGE results. 🔥
You might think that Laila Ali, daughter of legendary boxer Muhammad Ali, was born into fighting.. but you'd be wrong. She wasn't raised to be a fighter & her dad wasn't thrilled at the idea of her becoming one.
Laila Ali had saw her first women's boxing match until she was 18 years old. She wasn't even in shape & had never trained, but she was hooked anyway. She had her first professional fight in 1999 & just three years later she won her first of 4 world titles. She finished her career with an incredible 24-0-0 record & is the winningest female boxer of all time.. 'Not bad for a late bloomer.'
YES! I'll start.. Blind Felon.. A Tribe Called Queso💀😂
Don't compare the pace of your progress to anyone else..
As long as you keep moving.. you keep winning..
Actor, Liam Neeson began boxing at the age of NINE! He started training for the same reason that most of kids in martial arts train... he loved it! It was fun! He could spend hours every day hanging out and training with his friends.
And then, at some point, it turned from fun.. to something that became a foundation for his entire life. Not only does he STILL use boxing as his main method for keeping in shape.. But, he credits his boxing instruction for helping him to be tough in other areas of his life.. He's learned how to deal with rejection & defeat in his career & to keep getting back up every time he gets knocked down. 💪
Galaga?.. Frogger?.. or are you REALLY old school?.. Pacman?
Can you get lucky & be successful?.. Sure..
But your chances of successfully reaching your goals are ALWAYS improved when you craft your plan & execute.
Think about the systems and schedules in your life right now..
Is the byproduct of them is success?
Or.. are you spending your days grabbing at whatever's available?.. accomplishing only whatever falls in your lap?.. Hoping that you just might get lucky enough to reach your goal..
Take a minute today to plan a simple schedule for your week that will make it so easy to be successful that it becomes a natural result of what you do.
It's St. Patrick's Day weekend! ☘️
So, what's more perfect than an easy to prepare & healthier version of corned beef & cabbage?!
Seriously, you had me at 'crockpot.' 😍
https://www.eatingwell.com/recipe/262579/slow-cooker-corned-beef-cabbage/#nutrition
90% of people get this wrong..
What's your answer?
Never give in to the the idea that 'You're not one of those people' who can be organized or successful.. You can be whatever you want.. It's never too late to start making the right moves. 🔥
Take a second today to plan for an amazing week this week..
What's one habit you'd like to break?
What's one habit that you'd like to start?
This is your week to make it happen.. Start NOW. You've got this. 🔥
You're lying to yourself if you won't admit that Starbucks Frappuccinos are 'out of this world' good..
Seriously.. If it weren't for the fact that they have like 60+ grams of sugar, are absolutely terrible for you, and you look like a 'Basic b.." when you order one, I'd have one every day.. They taste that good.
So instead of all that.. I found this recipe and honestly.. it tastes like a Frappuccino.. I'm not even sure why.. and I'm sure you could keep flavoring this thing a million different ways.. but it's just good & it's healthy. That's reason enough.. give it a try.
https://www.amydgorin.com/healthy-coffee-smoothie-with-banana/
Imma be honest.. I'm feeling pretty good about my chances.. 💪
You've you got?
Remember your old football team? Baseball team? or Basketball team? The team camaraderie is the same.
There's nothing like being in a room with a bunch of people working hard to reach the same goals. 🙌
If you want to meet your 'New teammates,' PM me right now for more info!
How many hours of your day do you spend working on things that you don't care about?..
What if you just said NO to anything that wasn't one of your top priorities?... 🤔
Today.. As you're making your schedule & planning for your week, see if you can cut something, say 'No' to something, that takes up too much time.. something you do NOT want to do. Then, schedule something you love to do in it's place.
It's basically Vegetarian.. but with bacon 🤷♂️
White bean soup.. hear me out.. Almost everybody needs to incorporate more plant based meals, especially plant based protein into their diets. It's great for you.. but unfortunately, things that are great for you, aren't always the most fun things to choose.
This soup recipe gets a pick from me for a few reasons..
1. It might be the easiest soup ever to make.. honestly. freakishly fast & easy to prepare
2. It's healthy, comforting, & satisfying.. (that's 3 things.. 🤔)
3. Because a bowl full of beans would taste insanely boring, it's got bacon added for flavor. 🙌
A couple of things on this one, first, I like to blend this soup or at least mash it a bit to make it creamier as opposed to a 'beans in broth' kind of thing.. that's totally optional.
And second, if you don't have the 'rind,' and who does?.. add a little parmesan cheese on top.. the shredded kind in the tubs, not the nasty pringles can looking powder stuff. Be a grown up.
Tastes delicious
https://themodernproper.com/white-bean-soup-with-bacon
If you're going to splurge on fries.. better pick the best ones!
Which ones are you choosing?
The number one way to start feeling better physically & mentally is to start MOVING MORE!
Start training. Start Working Hard. Start Sweating..
Do something physically active Every Single Day.
Looking to try something what he did? 👇 PM me right now.
You're stronger than you think.. You've got this. 💪🔥
