Pictures of what to expect when you come into the office. I have an office that allows you to have a comfortable visit that is catered to you and centered to your time.
Appointments are scheduled in 15 minute time blocks to allow optimal flow of the patients and proper time to be given to each person/family. This also allows for distancing of patients and proper cleaning in between patients.
I hope to see you soon!
-Dr. Caitlin ❤️🖐🏼
#LoveDouglasville #douglascountychamber #dvillechiro #selfcare #patientcenteredcare #pregnancychiropractic #sportsinjuries #wholebodycare
Jennifer Michelle Carter
September 4 at 6:24 PM ·
Shots fired. ✌🏼🤣
If you haven’t already, get yourself some #lodgecastiron ❤️❤️❤️
Super easy cooking for a quick dinner. This is not advanced plan/keto friendly but if you put a little more effort to it than I did, it could be!
Chow mein starter from Sams club and I added shrimp 🍤 tomatoes 🍅 more broccoli 🥦 and I would’ve added mushrooms 🍄 if I had them. It’s so quick and easy! Add your favorite sauce for flavor 🔥
#quickeats #familyfoods #dvillechiro #simplefoodsimplymade #toddlermealsforkids #healthyeats #timefordinner #healthnuts
I love ❤️ ❤️❤️ my #castironskillet for cooking! It takes some technique to figure out how to use it properly but once you get the hang of it, it will treat you and your family well for many years.
Shrimp, zucchini noodles, broccoli, tomatoes, asparagus, mushrooms, spinach
Sauce-butter, fresh garlic cloves, garlic salt, basil
Over angel hair noodles/ noodle of choice
#familycooking #familymealprep #familyfavorites #dvillechiro #douglasvillega #douglasvillewellness #castironrecipes
Motivation! You’re not only an influence for yourself, but your kids and surrounding members of your community❤️💪🏽🧘🏽♀️
Turned On
May 11, 2015 at 2:39 PM ·
FOLLOW ME HERE ------> Angelike Norrie
WHOA! This video by Coffee Blocks totally made my heart explode, my tears jerk, and my soul inspired!
For all my Lady Boss Mom's out there - this ones for you!
Rest, ice, compression, and elevation not only for people but for dogs.
🐕 🧊
My pup may have torn something in her knee and immediately went lame. She hasn’t walked on her leg in 2 days now. There will be a vet visit if she doesn’t recover over the weekend. Thinking she sprained a ligament though.
#restandrecovery #chiromoms #petrecovery #douglasvillega #icepacksfordays #painmanagement #rehabfordogs #stepone #dvillechiro
🤰🏼👶🏼🎉
Ok so here’s our official announcement! We are due November 1st with a boy! 👦🏼
I couldn’t NOT post this to Facebook! One of my awesome patients grew a watermelon that is yellow meat so I was lucky enough to get one and of course had to take pictures! My patients have been so sweet in purchasing things for the new baby and we are beyond excited to have him in the office! There’s nothing more exciting than babies ❤️🥰
Maternity leave will begin when baby is here, however, there will not be any new patients accepted after next week (10/10/20) as to properly care for my community.
Adjusting has been much easier than expected being 8 months pregnant but we are ecstatic to have baby boy here.
#FacebookWorthy #CovidSecrets #GrowingABaby #StillTheOnlyGirl #ChiroMom #FamilyOffice #8months #SizeOfAWatermelon
Baby Jaxon Kai Waldrip made his appearance to our lives ❤️
All patients will be rescheduled accordingly based on your availability and those who have current appointments will be rescheduled first.
❄️ It’s beginning to look a lot like Christmas 🎄
#christmascoffee #praisehim #peppermintcoffee #dvillechiro #ketocoffee #cinnamoncoffee #warmwishes
Welcome back Dr. Caitlin and congratulations! All patients may schedule starting Nov. 20th and new patients are being accepted again.
Please contact the office via call or text for scheduling, you may also go to our website to request an appointment.
👉🏼www.drcaitlindc.com
DRCAITLINDC.COM
Chiropractor in Douglasville, GA | Future One Chiropractic
As I’m officially back in the office, scheduling will be done by appointments as always, and this is to accommodate for the new baby in the office! I will be getting your body work done as efficiently as possible ❤️
#momlife #boymom #douglasvillega #babywearingmama #chiromom #dvillechiro #1monthpostpartum #2020triparoundthesun #familyoffice #familypractice #growingupintheoffice
Future One Chiropractic
December 2 at 3:28 PM ·
Family adjustments! I can’t say how many times a day I see chiropractic recommended on my Mommy group Facebook pages from #pregnancychiropractic #reducingsickness in children, #sportsinjuries and newborn problems with #sleeping #colic #constipation and #nursingproblems
You should expect your child to get sick 10-12x a year the first year in a school/daycare setting. Some will get sick more and others less. This kid gets sick about 3x a year and has been consistent since he was 6 months old and went to daycare.
#dvillechiro #chiropractic #chirokids #chirokidsrock #boymom #chiromomlife #careforfamily #wellnesslifestyle #mylittlehelper❤️ #fullspine #chiromeansbyhand
Future One Chiropractic
December 2 at 3:37 PM ·
Family adjustments! I can’t say how many times a day I see chiropractic recommended on my Mommy group Facebook pages from #pregnancychiropractic #reducingsickness in children, #sportsinjuries and newborn problems with #sleeping #colic #constipation and #nursingproblems
You should expect your child to get sick 10-12x a year the first year in a school/daycare setting. Some will get sick more and others less.
#dvillechiro #chiropractic #chirokids #chirokidsrock #boymom #chiromomlife #careforfamily #wellnesslifestyle #mylittlehelper❤️ #fullspine #chiromeansbyhand
Family adjustments! I can’t say how many times a day I see chiropractic recommended on my Mommy group Facebook pages from #pregnancychiropractic #reducingsickness in children, #sportsinjuries and newborn problems with #sleeping #colic #constipation and #nursingproblems
You should expect your child to get sick 10-12x a year the first year in a school/daycare setting. Some will get sick more and others less.
#dvillechiro #chiropractic #chirokids #chirokidsrock #boymom #chiromomlife #careforfamily #wellnesslifestyle #mylittlehelper❤️ #fullspine #chiromeansbyhand
Family adjustments! I can’t say how many times a day I see chiropractic recommended on my Mommy group Facebook pages from #pregnancychiropractic #reducingsickness in children, #sportsinjuries and newborn problems with #sleeping #colic #constipation and #nursingproblems
You should expect your child to get sick 10-12x a year the first year in a school/daycare setting. Some will get sick more and others less. This kid gets sick about 3x a year and has been consistent since he was 6 months old and went to daycare.
#dvillechiro #chiropractic #chirokids #chirokidsrock #boymom #chiromomlife #careforfamily #wellnesslifestyle #mylittlehelper❤️ #fullspine #chiromeansbyhand
Anyone else jumping back on the bandwagon? After having a baby, eating all through the holidays, and not exercising like I’d want to the last few months, I’m excited to start up again!
Menu:
Salmon patty
Steamed broccoli
Spinach salad with cranberries, strawberry, goat cheese, and balsamic vinaigrette
#ketofoods #spinachforlife #ketomenuideas #ketoforkids #substitutions #easyketo #easyketodinner #dvillechiro #nutritionmatters #advancedplan #maximizeyourliving
https://articles.mercola.com/sites/articles/archive/2018/01/01/nutrient-deficiencies.aspx
ARTICLES.MERCOLA.COM
The 10 Most Common Nutrient Deficiencies
Let’s get adjusted!!
Happy birthday to the doc! 🎂🥳🎉
Another year around the sun, another decade has begun.
Can anyone else relate?!
https://www.facebook.com/1618014488511851/posts/2394030740910218/?d=n
Milk and Motherhood
January 21, 2020 at 10:34 AM ·
Why is everyone always so focused on the fat? Is it because that's the only bit we can see in expressed milk? Is it because that is the only thing many people associate with a baby's weight gain?
So many times I hear mamas say, "I'm worried that my milk isn't as nutritious anymore." When I poke into this statement, every single time, the mama means that she is worried that the fat content of her milk has gone down.
But there are so many more components to your milk that makes it 'good' and 'nutritious' than just the amount of fat! The 'watery' stuff there is full of stem cells, antibodies (actual live cells!), antivirals and anti-parasitics, hormones, digestive enzymes, probiotics, vitamins and minerals, amazing kinds of proteins and an array of sugars (carbohydrates) that do a bunch of complex and wonderful things... All that is clearly also great! In fact... 'studies have shown' that the carbohydrates are of higher importance to infant nutrition in the early stages. So yes... I would say that all that 'water' is also nutritious! :P
BREASTMILK: if there was every a time to promote feeding babies breastmilk, now would be the time.
More and more research is finding that natural immunity to diseases are headed off with breastmilk. Babies having such a minimal immune system, it is important that we let nature do what it is designed to do.
By providing this easy (or not so easy) method of feeding our children, it sets them up for success in the long run.
#HumanMilk #NutritionForBabies #babieseatforfree #naturemade #designedbygod #naturalimmunesupport #naturalimmunity #growinghealthybabies #dvillechiro #douglasvillega #researchforall #COVID19 #covidimmunity
THE-SCIENTIST.COM
Breastmilk Harbors Antibodies to SARS-CoV-2
PEACEFUL PARENTING 👩👦👦
One way to calm both you and your babe is to share touch. You may both need it!
#dvillechiro #loveeachother #respectyourkids #makethechange #yourkidswillloveyoupeaceful #peacefulboundaries #douglasvillega #knowbetterdobetter
https://www.scarymommy.com/sitting-with-tantrums-heartbeat-hug/?fbclid=IwAR3DcOJDLOumk4JDCHKO_UGVWirDbjMRYqE_WxxYqgVY2yYkVRz-wVHFU_4
SCARYMOMMY.COM
I Used The ‘Heartbeat Hug’ To Calm Tantrums — And It Still Works With My Teen
PARENTING
Western society is very different from the rest of the world.
BABYWEARING is a great way to bond with your baby and still be productive. It also prevent a lot of problems that come from babies being on their backs a lot of the day.
As a chiropractor, tummy time is important so make sure there’s ample amount of that time in there 😉
https://www.bbc.com/future/article/20210222-the-unusual-ways-western-parents-raise-children?utm_source=pocket-newtab
BBC.COM
Is the Western way of raising kids weird?
BREASTMILK is so important to growing and healing our babies!
Did you know you can request breastmilk for your NICU baby? Did you know there’s also a network of women with extra milk willing to donate, so you can bring baby home with milk ready?
This verse has been up since the beginning of the Covid pandemic and I can’t make myself change it.
His good, pleasing, and perfect will.
We aren’t meant to know what it is, but we are meant to follow His law. Deuteronomy 29:29
#returntohim #followhim #scriptureoftheday #christianchiropractor #dvillechiro #douglasvillega #trustishard #supportlocal
FOOD EDUCATION
Wondering how we can decrease our number one killer of the American people (ahem, it’s heart disease, even with Covid deaths)??
🍉🍎🍐🍆🥒🥦🫑🥑🍍🍋🍓🥭🍑🍌🫒🌽🥕🍠
Talk about food with your children, get them interested in changing their course and staying healthy. How to grow strong! 💪🏽
One step at a time will get your family healthier and it’s never to late to start ✌🏼
