Are you struggling to continue playing your sport because of an injury? Getting hurt can keep you on the bench for a while, but it doesn’t have to. Physical therapy can help! Contact us today to learn more.
There are a number of different reasons why shoulder pain may occur, and it can greatly limit your everyday life. Here are five of the most common shoulder injuries → https://1l.ink/LNH3GB2
Have you recently been involved in a major or violent accident? If both of these apply to you, you should seriously consider making an appointment to see your physical therapist and put yourself back on the road to recovery!
If you are experiencing ankle pain that just won’t go away, there is a large chance you’ve suffered from a strain or sprain! People often use these two words interchangeably, however, there is a difference between them. Check out our blog --> https://1l.ink/SQZCTMQ
If you’re experiencing chronic pelvic pain, incontinence, or have trouble sitting down comfortably, there’s a possibility you could be dealing with a pelvic condition. Both men and women can experience pelvic pain. The good news is that physical therapy can help! Contact us!
Is stretching part of your daily life? It should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Here are the top 9 benefits of incorporating stretching into your daily life --> https://1l.ink/3HVN25T
Our bodies were made to move. Leading a sedentary lifestyle can cause your muscles to become weak and even atrophy. Physical therapy can get you moving with a healthy exercise routine.
Understanding the causes of hip and knee problems is often the key to effectively treating them. If you're struggling with hip or knee pain a physical therapist can help you reduce or eliminate the amount of pain you're having. Check out our blog --> https://1l.ink/2XLCLCT
Did you know that your shoulders do a good bit of work to help you accomplish daily tasks? f you injure or strain them, there’s a large chance you will end up having severe shoulder pain, so here are five of the most common causes of shoulder pain! --> https://1l.ink/TVG85FD
Do you suffer from neck, back, or knee pain daily? These conditions can get in the way of a normal life. A physical therapist can properly assess your condition and prescribe treatment methods to help.
You've probably heard that it's important to stretch before and after a workout or any type of strenuous physical activity. It's beneficial to stretch on a regular basis whether you're doing any type of physical workout or not. Check out our blog! --> https://1l.ink/WSZXNHD
Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids. Here are ways PT will help! -->
https://www.fyzical.com/utah/blog/Physical-Therapy-Can-Help-Relieve-Your-Pain-in-These-3-Ways-Without-the-Use-of-Opioids
Have you been struggling with keeping your balance? Does your gait feel a bit “off”? If so, vestibular rehabilitation may improve your condition. https://www.fyzical.com/provo/physical-therapy-services/vestibular-rehabilitation
Is a Herniated Disc the Root of Your Back Pain? Fortunately, if your back pain is caused by a herniated disc, physical therapy can help. https://1l.ink/6PWCQRV
Are you looking to start 2021 pain-free? We have included 12 tips to relieve arthritis pains. Come check out the latest newsletter! --> https://www.fyzical.com/provo/Newsletters/December-2020
Do normal tasks, such as sitting at a desk or standing to cook dinner, cause a flaring pain between your blades or in the tissues between your shoulders and neck? Chances are, this discomfort could be due to your posture.
https://www.fyzical.com/provo/Shoulder-Pain-Relief
Whether your knee hurts, your hip hurts, or you are struggling with pain in both joints, you are well aware of the fact that such pain can make it much harder to live the life you prefer. Physical therapy can do a lot to alleviate that pain! --> https://1l.ink/M7KPHS8
Dry needling is an effective physical therapy treatment that works to reduce pain and muscle tension, as well as improving mobility. Contact our office today to learn more about dry needling and pain management.
Pain is uncomfortable, but it’s a necessary evil. Although pain medication may mask your pain for a little while, it isn’t going to solve a chronic underlying functional problem. If you’re looking for a more meaningful pain solution, take advantage of the drug-free options we offer! Learn more by reading our blog. ---> https://1l.ink/GC53THD
Many people believe that when they start to develop hearing loss it’s no big deal, or perhaps it’s “just a sign of aging.”
However, it is important to seek treatment once you notice yourself experiencing hearing loss.
https://www.fyzical.com/provo/physical-therapy-services/audiology
It's a wise idea to work with a physical therapist both before and after surgery. Come learn more in our blog! --> https://www.fyzical.com/utah/blog/Physical-Therapy-Is-Important-Both-Before-and-After-Surgery
We know that mental health is just as important as physical health - and we know that last year was a battle to many of our mental and emotional states.
If you find yourself with health & wellness related new year resolutions, we are here for you.
https://www.fyzical.com/provo/physical-therapy-services/fitness-wellness