Comfort Decorating is like comfort food, it's familiar, sensory, nostalgic and always hit's the spot! Read below to nourish your soul...
APARTMENTTHERAPY.COM
Comfort Decorating: 20 Real Stories of Cherished Objects and Spaces
Correct Text Neck for Teens now before it costs thousands of dollars to remedy later....
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VIDEO: Teens, Back Pain, and Chiropractic
While working from home, make sure to use an adjustable chair with back support. As you use your laptop, position it directly in front of you on your desk & adjust it so that you can read the screen without bending your neck. Lastly, set up your mouse so that your wrist is in a neutral position.
Break up your day while working from home or the office with #stretching Benefits include:
Increased Flexibility & Range of Motion
Improved Posture Which Helps Prevent Back & Neck Pain
Increases Blood Flow to Your Muscles and Organs
Can Naturally Reduce Stress and Calm Your Mind
Chiropractic Care is a much more effective way to treat Sciatica
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VIDEO: Are Drugs Ineffective For Sciatica?
Missing the gym? Fit Athletic Downtown San Diego has a great YouTube channel to help you stay fit at home! 🤸♀️
YOUTUBE.COM
Fit Athletic
The 7 main classes of nutrients that the body needs daily are carbohydrates, proteins, fats, vitamins, minerals, fiber and water.
Maintain your health by adding a weekly adjustment in and experience the benefits of a balanced & optimal functioning body! 🥰
Yes, Chiropractic care can help with your hand & wrist woes...
CHIRONEXUS.NET
VIDEO: Natural Relief for Carpal Tunnel Syndrome
Fill your work from home office with some positivity....
ARCHITECTURALDIGEST.COM
7 Simple Ways to Use Feng Shui in Your Home
Schedule out your daily stretching exercises to ensure you make time to stay healthy!
Adding daily stretches with your weekly adjustments is your best defense against neck, shoulder and back pain.
Rapid Release therapy helps relieve sore tight muscles, breaks up scar tissue & adhesions, and increases your healing while lowering your recovery time! Ask Dr. Kurt how #rapidrelease can help you at your next visit 🥰
You don't need to be Tatis to reap the benefits of Chiropractic care.....
CHIRONEXUS.NET
VIDEO: Chiropractic Boosts Sports Performance
Exercise your 19th Amendment Ladies and make sure you cast your #vote today! It's our 100 year anniversary of the ratification giving us the right to vote! 🙋♀️
Enjoy the Halloween weekend everyone! 🎃👻🤖
Working from home can be a challenge so schedule out your daily stretching exercises to ensure you make time to stay healthy!
Adding daily stretches with your weekly adjustments is your best defense against neck, shoulder and back pain.
The concentration of muscles of the hip area often the most neglected. Our Rapid Release Technology can relax these muscles and relieve aches and pains.
A healthy diet can help reduce your risk of heart disease, stroke and lots of other things you’d rather avoid.
Compare nutrition information on package labels and select products with the lowest amounts of sodium, added sugars, saturated fat and trans fat, and no partially hydrogenated oils.
Did you know Chiropractic Care can help with your knee pain?
CHIRONEXUS.NET
VIDEO: Relieving Knee Pain Without Surgery
Want improved sleep quality, increased focus and help with anxiety and stress-relief? Ask us about how L-Theanine can help YOU
Cupping increases blood circulation, relieves muscle tension and can improve your overall blood flow as well as promote cell repair. Schedule an appointment today so you can start feeling the benefits yourself 🙋♀️
We're here to help YOU...
CHIRONEXUS.NET
VIDEO: How to Stick to New Year's Resolutions
So long 2020, it's been all too real 🥳
As 2020 comes to a close, we want to take a moment to thank each and every one of you who have continued to make Gaslamp Chiropractic your home for overall health and wellness care. Let's keep supporting each other thru 2021 and beyond! 🥰
Happy Holidays from your friends who are like family here at Gaslamp Chiropractic ❤️
Who couldn't benefit from:
reduced muscle tension
improved circulation
stimulation of the lymphatic system
reduction of stress hormones
relaxation
increased joint mobility and flexibility
improved recovery of soft tissue injuries
Make an appointment with our massage therapist and start reaping the benefits 💆♀️
Have a friend or family member who is always complaining about their pain....
CHIRONEXUS.NET
VIDEO: What Is Chiropractic?
Regular exercise, a balanced diet, routine Chiropractic adjustments & prioritizing your happiness and mental health are all how you stay healthy! Turn off the social media, put your face covering on and go reacquaint yourself with nature⚕️
You no longer have to suffer from your #acutebackpain ...
CHIRONEXUS.NET
VIDEO: Acute Back Pain
#Stretching first thing in the morning can relieve any tension or pain from sleeping the night before. It also helps increase your blood flow and prepares your body for the day ahead. #Stretching before bed relaxes your muscles and helps prevent you from waking up with more pain.
We are here to help YOU...
CHIRONEXUS.NET
VIDEO: Scoliosis Pain and Chiropractic