Fall is coming! I know, I know, you're saying, "but it's 85 degrees outside!" Labor Day has come and gone, and they kids are heading back to school. Make sure to start the year out right. Check the bottoms of your shoes and take a look at the tread. If you can't see the tread pattern anymore, you need new shoes. When was the last time we saw your smiling faces? Fall appointments are still available, so get yours before they're gone!
In case you've been harmed while practicing or during a game, a self assessment of such problems as critical swelling can enable you to decide if you have to see a specialist.
When purchasing a bicycle, it is important to have the proper alignment of hips, knees, and ankles. Over time, as your body grows and changes, achieving that alignment can become more difficult.
Since osteoporosis has no prevalent symptoms, it is important to be screened for it regularly, especially if you are a woman over the age of 45.
Bicycling as a family is a great way to bond and to introduce your children to a life-long physical activity. People who cycle regularly are in better shape than those who walk for exercise.