Gentle Force wellness, is a locally owned private mental health practice, where you will find a safe, non-judgmental environment that allows you to gain insight into your background, needs, and desires. You'll engage in therapy sessions that help you explore your unconscious behaviors and thoughts. As you make those thoughts conscious, you'll learn to use them to build values, beliefs, and self-esteem as you become a healthy, strong-minded individual.
Our goal at Gentle Force Wellness is to enable you to use goal-based action plans to change what needs to be changed to reach your potential.