How many of these health myths have you heard at one time or another? https://cnet.co/3gICpjD
The word “diabetes” is from the Greek and means “excessive discharge of urine” – one of the symptoms.
If you have allergies, you’re not suffering alone. About 1 in 5 Americans, or 20% of the population have them.
What is the meaning of life? While it may seem like a cliched question, this study says that finding it makes a big difference in one's health and well-being. https://bit.ly/319nlEM
Do your children participate in sports? This article explains the importance of having a sports physical examination. https://bit.ly/34yjkgA
Have you noticed bumps appearing on your face? Before you put the squeeze on them, read this first. https://bit.ly/333Jqr9
The more weight you carry around your middle, the more likely you are to develop back and other problems. Let's talk about creating a healthy weight loss program.
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
George "Ray" Williams MD specializes in orthopedic care, providing patients of the Opelousas area with reliable evaluation and care plans to get their symptoms in check. Call us at (337) 948-8556 today.
Do you know of a teenager who uses e-cigarettes? You may find this recent study interesting. https://bit.ly/2EhemKM
What are your biggest health concerns at this particular time?
Do you rely on insurance to cover your healthcare expenses? Click on this link for advice on getting every penny's worth from your policy. https://bit.ly/2VxsZ17
Does it feel like you might be slipping back into unhealthy eating patterns? https://bit.ly/3kvWk6K
Our care center treats patients with spinal disorders and orthopedic diagnoses, providing them with innovative plans to target their issues. Contact our office today. https://bit.ly/2FypR0s
How many scars do you have? They're a lot like tattoos. Each one has a story to tell!
Do you have a reliable thermometer? Here is a buying guide that can help you find the best one for your family: https://bit.ly/2FRNjGp
Do you have a home first aid kit? You can put one together on your own. Here is what the Red Cross recommends: https://rdcrss.org/2Yzhc6A
Growing up, do you remember getting vaccinated? How did those experiences impact your feelings about "needles?"
#Survey: Do you usually get a flu shot every year? If not, are you more or less likely to get one this year?
Whether it's spinal disorder or injuries, spondylolysis, spine reconstruction, or orthopedic trauma, we can help! Contact us today to schedule an appointment: 337-948-8556
How stressed are you these days? These short relaxation techniques might help reduce that stress: https://bit.ly/3kDmkNy
How you start your day will have a major impact on how that day plays out. This is the routine that can set up a stress-free day: https://bit.ly/2RQi68Q
On the average, how many colds do you catch in a year?
Are you currently on an active diet plan or are you just careful about what you eat?
Have you ever done a DNA test to determine your family heritage? It can be quite revealing.
When in need of speedy recovery from a spine disorder, minimally invasive spine surgery is the option one can explore. Give us a call at 337-948-8556 to know more.
Since the pandemic started, do you think you put on more weight? Are you working now to get it off again?
The FDA has approved the first drug for the treatment of COVID-19. https://bit.ly/3omhgQA
Healthy eating might require you to make some changes in how you shop, cook and eat food. Here's what to consider: https://bit.ly/2K9dfMT
We're currently accepting new patients at George "Ray" Williams MD. Learn more about us and the orthopedic care we have to offer below! https://bit.ly/2GZDEON
In the last year, how many days were you unable to work because of sore back issues?
Hospitals all across the country are bracing for the collision of COVID and flu season. What are you doing to stay healthy? https://bit.ly/35zrBA6
It seems like depression is hitting the younger generation hard during the pandemic. Is this a concern in your family? https://cnb.cx/3maLe82
How many days a week do you think that you have a healthy breakfast to start your day?
You know that working out needs to be a part of your wellness plans. Here's how to "trick" yourself into getting active: https://on.today.com/2HsBzeo
Our friendly medical team is always here to help the Opelousas community overcome any corrective spinal-related issues. Learn more about the services we have to offer here: https://bit.ly/3krjn29
This interesting info-graphic is full of information about chronic disease, the potential varieties, the prevalence of chronic diseases, and much more. https://bit.ly/2ESdtF0
Sleep problems might be connected with menopause. Both are issues to discuss with your doctor: https://bit.ly/2G0eSh2
Healthy eating is a process and requires knowledge and the building of good habits. Follow this link for some great information and tips. https://bit.ly/2HJ4ZC2
How well do you communicate with your doctor? This article catalogs some questions that you should consider asking during each appointment. https://cnet.co/36vrWUr
Are you concerned about visiting your doctor during the current COVID pandemic? Learn more about when and how you should approach doctor's appointments during these unprecedented times. https://wb.md/3ex99vq
Do you have a family history of diabetes? This list explains some of the more unusual symptoms that you may not immediately associated with this all-too-common disease. https://bit.ly/2THJFTL
How long have you been seeing the same doctor? What do you value the most in a trusted and effective primary care provider?
Happy New Year from the medical offices of George Raymond Williams, M.D. We hope 2021 brings comfort and relief - for better quality of life! For comprehensive Orthopaedic treatment, call our office at (337) 948-8556. https://bit.ly/2Zv4JQ7
When was your last in-depth physical examination? This useful resource breaks down the optimal frequency of exams based on gender, age, and much more! https://bit.ly/2FXgWjv
The ability to work, move, and complete basic daily tasks rests in a healthy, strong body. Dr. Williams' treatments address spinal disorders that limit comfortable movement - for a better quality of life. Call for consultation: (337) 948-8556. https://bit.ly/2Zv4JQ7
Do you feel that your preventative health regimen and measures taken in conjunction with your doctor have properly addressed to your overall health risk factors? Which risk factor has you the most concerned?
Do you need to get your diet back on track? This is the approach to take: https://bit.ly/2Jn81jg
What is your least favorite aspect of visiting your current doctor? How could you experience be improved?
Heart health is key to a long and active life. This guide offers some great advice for taking a well-rounded approach to your heart health and making small but proactive steps to stay heart healthy. https://bit.ly/2YVERLV
Do you take vitamin supplements? Have you noticed a difference since taking them?
Dehydration can cause a lot of physical challenges. It can also trigger some mental issues, too. https://bit.ly/2WMdLWL
On the average, what is the healthiest meal that you eat on any given day?
Are you taking any of these supplements to lower your risk of a severe COVID-19 case? Check them out, here: https://www.fox5dc.com/news/studies-suggest-4-vitamins-to-prevent-severe-cases-of-covid-19
Do you take vitamin supplements? Have you noticed a difference since taking them?
Dehydration can cause a lot of physical challenges. It can also trigger some mental issues, too. https://bit.ly/2WMdLWL
You don't need a gym to get in a good workout. You can make that happen right at home. Here's how to do it: https://bit.ly/3db192u
How often do you get to have time to simply relax? It's important to unwind and de-stress in a healthy way.
On the average, what is the healthiest meal that you eat on any given day?
Are you taking any of these supplements to lower your risk of a severe COVID-19 case? Check them out, here: https://www.fox5dc.com/news/studies-suggest-4-vitamins-to-prevent-severe-cases-of-covid-19
Do you take vitamin supplements? Have you noticed a difference since taking them?
Dehydration can cause a lot of physical challenges. It can also trigger some mental issues, too. https://bit.ly/2WMdLWL
What is the biggest change that you want to make in 2021 to live a healthier life? Sleep 8 hours a night? Get 12,000 steps in a day? Let us know in the comments.
Dr. George "Ray" Williams MD is committed to always providing the best orthopedic care for the Opelousas community. Be sure to give us a call for an initial visit at (337) 948-8556. https://bit.ly/2Zv4JQ7
What was the last piece of fruit that you ate? Try out 1 of these 5 next time: https://cle.clinic/2KWma7E
You don't need a gym to get in a good workout. You can make that happen right at home. Here's how to do it: https://bit.ly/3db192u
How often do you get to have time to simply relax? It's important to unwind and de-stress in a healthy way.
On the average, what is the healthiest meal that you eat on any given day?
What is the one thing you've done for self-care in the last week?
Are you experiencing common winter health issues or COVID-19? Keep in mind that loss of taste and smell, along with constant coughing, are the 2 main things to look out for with COVID-19. For the cough part, try the Roth test: https://www.youtube.com/watch?v=haS9iVDKblc
What is the biggest change that you want to make in 2021 to live a healthier life? Sleep 8 hours a night? Get 12,000 steps in a day? Let us know in the comments.
Dr. George "Ray" Williams MD is committed to always providing the best orthopedic care for the Opelousas community. Be sure to give us a call for an initial visit at (337) 948-8556. https://bit.ly/2Zv4JQ7
What was the last piece of fruit that you ate? Try out 1 of these 5 next time: https://cle.clinic/2KWma7E
You don't need a gym to get in a good workout. You can make that happen right at home. Here's how to do it: https://bit.ly/3db192u
We offer specialized medical support for patients diagnosed with scoliosis. Contact our medical team for an evaluation today at (337) 948-8556. https://bit.ly/2Zv4JQ7
Have you ever injured your writing hand? How long was it before you could get back to writing?
Parents are always watching out for fever in their kids. What about when the parents have a fever? This is what to consider about a rise in temperature in adults: https://bit.ly/36eYJOE
What is the one thing you've done for self-care in the last week?
Are you experiencing common winter health issues or COVID-19? Keep in mind that loss of taste and smell, along with constant coughing, are the 2 main things to look out for with COVID-19. For the cough part, try the Roth test: https://www.youtube.com/watch?v=haS9iVDKblc
What is the biggest change that you want to make in 2021 to live a healthier life? Sleep 8 hours a night? Get 12,000 steps in a day? Let us know in the comments.
Have you lost sleep since the pandemic started? You aren't alone. https://bit.ly/3qOe5RU
What kind of foods have you stopped eating because they just don't agree with you?
Your doctor can provide a lot of assistance for developing a good weight loss plan. These tips can help, too. https://bit.ly/3iLdTA8
We offer specialized medical support for patients diagnosed with scoliosis. Contact our medical team for an evaluation today at (337) 948-8556. https://bit.ly/2Zv4JQ7
Have you ever injured your writing hand? How long was it before you could get back to writing?
Parents are always watching out for fever in their kids. What about when the parents have a fever? This is what to consider about a rise in temperature in adults: https://bit.ly/36eYJOE
Until there is more of a spread of the COVID vaccine, there is a new recommendation to double up on the masks to avoid the spread of the variants. Here's how to double up the right way: https://bit.ly/3qSTf3L
Do you count your steps each day? What has been your personal best in the last six months?
Have you lost sleep since the pandemic started? You aren't alone. https://bit.ly/3qOe5RU
What kind of foods have you stopped eating because they just don't agree with you?
Your doctor can provide a lot of assistance for developing a good weight loss plan. These tips can help, too. https://bit.ly/3iLdTA8
We offer specialized medical support for patients diagnosed with scoliosis. Contact our medical team for an evaluation today at (337) 948-8556. https://bit.ly/2Zv4JQ7
Clinical depression can be every bit as debilitating as a physical ailment. Thankfully, when it has been properly diagnosed, there are treatment options available: https://bit.ly/2MrCE8m
We've been serving the Opelousas area's Orthopedic needs for over 18 years! Give us a call at (337) 948-8556 to schedule a service today.
Until there is more of a spread of the COVID vaccine, there is a new recommendation to double up on the masks to avoid the spread of the variants. Here's how to double up the right way: https://bit.ly/3qSTf3L
Do you count your steps each day? What has been your personal best in the last six months?
Have you lost sleep since the pandemic started? You aren't alone. https://bit.ly/3qOe5RU
What kind of foods have you stopped eating because they just don't agree with you?
What medications are you allergic to right now?
Is stress causing you to lose sleep? Take a moment to read this: https://bit.ly/3puSDjW
Sometimes being happy requires some proactive steps. This is what you can do to find happiness: https://wb.md/2LLB817
Clinical depression can be every bit as debilitating as a physical ailment. Thankfully, when it has been properly diagnosed, there are treatment options available: https://bit.ly/2MrCE8m
We've been serving the Opelousas area's Orthopedic needs for over 18 years! Give us a call at (337) 948-8556 to schedule a service today.
Until there is more of a spread of the COVID vaccine, there is a new recommendation to double up on the masks to avoid the spread of the variants. Here's how to double up the right way: https://bit.ly/3qSTf3L
From herniated discs, to spine reconstruction, we can help! Stop by our website to see a full list of our services today. https://bit.ly/2Zv4JQ7
Has my office helped you with a medical issue recently? Let us know how we're doing with a review on our Facebook or Google page.
What medications are you allergic to right now?
Is stress causing you to lose sleep? Take a moment to read this: https://bit.ly/3puSDjW
Sometimes being happy requires some proactive steps. This is what you can do to find happiness: https://wb.md/2LLB817
Clinical depression can be every bit as debilitating as a physical ailment. Thankfully, when it has been properly diagnosed, there are treatment options available: https://bit.ly/2MrCE8m
Are you happy with the type of care you are receiving? What changes would you like to make?
For what underlying or pre-existing conditions are you receiving treatment?
Is there something in particular about your health that worries you?
From herniated discs, to spine reconstruction, we can help! Stop by our website to see a full list of our services today. https://bit.ly/2Zv4JQ7
Has my office helped you with a medical issue recently? Let us know how we're doing with a review on our Facebook or Google page.
What medications are you allergic to right now?
