Gloria carefully listens to her patients to understand who they are and their life context so she can provide individualized guidance that's in line with their values and goals. She involves her patients in the decision-making process while providing direct, evidence-based advice. She especially enjoys partnering with people through life transitions, whether it's a new health goal or a major life event. To stay healthy, Gloria eats a mostly plant-based diet, takes long walks, and does high-intensity interval training. Outside of work, she enjoys classical music, anything that inspires or celebrates creativity, action flicks, and spending time with her husband and sons. She also volunteers as a board member of a pediatric clinic in a low-income community. Gloria earned her medical degree at the University of Washington School of Medicine before completing her residency at Swedish Medical Center.