We Love to Hear From Our Patients!
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At Gordon Psychology Group, we are dedicated to providing our patients with the best care possible – and your feedback helps! To leave a review or share your experience, simply click the on link provided above. Thank you!
#LagunaHills #IntensiveOutpatientProgram #PartialHospitalizationCenter #PatientCare
Bipolar I vs. Bipolar II
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Bipolar disorder I and bipolar II are ways a person can be affected by bipolar disorder. Bipolar I includes manic episodes that last over a week. These mood shifts are severe and sometimes require a trip to the hospital. The mania is followed by depressive episodes. Bipolar II is similar in that a person experiences mania and depression, but the mood shifts are less extreme.
#bipolardisorder #mentalhealthawareness #LagunaHills
Gordon Psychology Group in Laguna Hills, California, provides treatment to those suffering from any form of bipolar disorder. For more information or to schedule an appointment with our team, call our office or use our online scheduling tool. (http://ow.ly/oAg430o41Qq)
Detox Your Way to Better Brain Health
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When your body detoxes, it eliminates leftover toxins lingering in your gut. Unhealthy toxins cause chronic fatigue, weakness, and cognitive difficulties. There are healthy ways to detox that boost your brain.
These methods include:
• Eliminating certain foods from your diet
• Eating a diverse array of fruits and veggies
• Minimizing your exposure to toxins
• Maintaining a daily exercise routine
• Staying hydrated
#detox #brainhealth #mentalhealth #LagunaHills
MINDBODYGREEN.COM
How To Detox For Better Brain Health
Stop Anxiety From Ruining Your Relationships
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If you’re in a relationship, anxiety can drive a wedge between you and your partner. Don’t let fear ruin your relationship. Good communication with your partner is the best way to stop anxiety from taking over. Don't let your thoughts control your actions and be honest with your partner about your anxiety. Talking through your concerns will only make your relationship stronger.
#relationships #anxiety #mentalhealth #LagunaHills
PSYCHOLOGYTODAY.COM
4 Ways to Not Let Anxiety Hijack Your Relationships
Can OCD Be Treated?
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Yes, treatment is possible when it comes to Obsessive Compulsive Disorder (OCD). At Gordon Psychology Group in Laguna Hills, Dr. Gordon reviews your OCD symptoms to devise an effective treatment plan. Dr. Gordon uses medications, counseling, outpatient programs, and cognitive behavioral therapy to help patients suffering from OCD.
#OCD #mentalhealthawareness #mentalhealthtreatment #LagunaHills
If you or someone you know suffers from OCD, you can rely on the team at Gordon Psychology Group in Laguna Hills, California, to help. Request an appointment online or give us a call at 949-312-8020. (http://ow.ly/bfyW30o41Qi)
Avoid the Mid-Week Slump!
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It’s easy to feel drained from the work week. But simple tips such as optimizing your time does wonders. Research shows that your cognitive functionality is often the most productive during the late morning. Later on in the day, your working memory, alertness and concentration improve. Optimize your week and avoid that Mid-Week slump!
#midweek #WednesdayWisdom #LagunaHills
WSJ.COM
The Peak Time for Everything