The most common cause of back pain is from sustaining an injury.
This can happen in one of two ways - from sudden trauma, or from a repetitive-use injury that develops over time.
No matter the cause of your pain, Grelot PT can help you find relief!
https://grelotphysicaltherapy.com/
Are you suffering from consistent stress-related headaches that hurt productivity and overall focus? Grelot Physical Therapy can help relieve tension throughout your body and find lasting relief!
#GrelotPT
https://grelotphysicaltherapy.com/say-goodbye-to-those-persistent-stress-related-headaches/
The group of muscles that make up your core help with stabilizing your body, constructing your posture, and allowing your skeleton to move properly.
If you’re having issues with movement, we can help you get back on your feet.
#GrelotPT
https://grelotphysicaltherapy.com/
Are you looking for a simple way to improve your overall health and wellness? Learn the 9 best ways stretching can help you live happier and healthier!
#GrelotPT #Stretching
https://grelotphysicaltherapy.com/9-ways-stretching-can-improve-your-health-and-wellness/
Friction massage is a type of physical therapy treatment that focuses on the deep tissue cross-friction of tendons.
The purpose of performing friction massage is to help the patient maintain and strengthen mobility within their soft tissues.
#GrelotPT
https://grelotphysicaltherapy.com/
Athletes often have a significant amount of muscle breakdown due to intense workouts. Therapeutic massages can help improve recovery time and soreness!
#GrelotPT
https://grelotphysicaltherapy.com/the-top-5-best-ways-therapeutic-massage-will-benefit-an-athlete/
Do normal tasks such as sitting at your desk, bending down, or standing to cook dinner, cause a flaring pain between your blades or in the tissues between your shoulders and neck? Your posture could be the issue. Find relief with PT!
https://1l.ink/38T32QN
Headaches have a bad habit of showing up at the most inconvenient times.
Factors like your posture, type of mattress you use, your pillow, or even your desk chair can all impact your risk for experiencing regular headaches. Fortunately, we can help!
https://grelotphysicaltherapy.com/
If you are struggling with neck pain, jaw pain, and/or headaches then it's important you learn the connection between them and relieve it! Grelot Physical Therapy can help you get to the root of your pain and find a lasting solution!
https://grelotphysicaltherapy.com/newsletters/December2020
If you are struggling to find safe and lasting pain relief then a promising step can be your diet. Grelot PT can help you make the right changes!
https://grelotphysicaltherapy.com/find-relief-for-the-pain-you-feel-by-simply-changing-your-diet/
If you’ve been dealing with chronic pain for some time, then you should know you’re not alone.
Chronic pain is typically associated with arthritis, although there are plenty of other physical ailments that can lead to joint deterioration and pain.
https://grelotphysicaltherapy.com/physical-therapy-services/chronic-pain-relief/
Your hips, knees, and lower legs are tough— but injuries happen. Pain can limit how you function throughout your day. Learn how Grelot Physical Therapy can help relieve that pain in this month's newsletter!
https://grelotphysicaltherapy.com/newsletters/January2021/
Is your chronic back pain holding you back from your favorite activities? See how Grelot PT can help you gain your freedom back!
https://grelotphysicaltherapy.com/dont-let-chronic-back-pain-control-you-find-relief-with-pt/
“Back pain” is an all-encompassing term used to describe a vast number of conditions that cause pain in the upper or lower back.
Sports-related injuries, poor posture, and car accidents are just a few of the many ways that someone can develop back pain.
https://grelotphysicaltherapy.com/physical-therapy-services/back-pain-relief/
130: that's how many people on average die of an opioid overdose every day in the United States. Don't let arthritis pain and medications hold you back from an active, healthy lifestyle. Find natural relief with physical therapy!
https://grelotphysicaltherapy.com/if-youre-taking-opioids-for-your-arthritis-pain-this-blog-is-for-you/
Joint pain such as bursitis is a commonly experienced type of pain across the globe. If you have been noticing pain in one of your joints, it could be a sign of bursitis.
Fortunately, physical therapy can help! Contact us today at Grelot PT!
https://grelotphysicaltherapy.com/contact-us/
Pain can limit how you function on a daily basis. Grelot Physical Therapy, AL has the perfect tips to stay pain-free in 2021 in this month's newsletter!
https://grelotphysicaltherapy.com/newsletters/february2021/
The longer you cope with chronic pain, the more it starts to feel like the pain will never go away. Maintaining or improving your physical activity can be hard. Try these 7 tips to make staying active easier and reduce your chronic pain today!
https://grelotphysicaltherapy.com/increase-your-physical-activity-with-these-7-tips-grelot-pt/
A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Have you been dealing with headaches? Learn how Grelot Physical Therapy can help you naturally through PT!
https://grelotphysicaltherapy.com/are-stress-related-headaches-bringing-you-down-physical-therapy-can-help-find-relief/
It can be difficult to determine the cause of back pain, but sciatica is a common culprit. This can result in painful sensations in the lower back.
If you have been living with back pain and think it could be caused by sciatica, schedule an appointment!
https://grelotphysicaltherapy.com/request-an-appointment/
Have you been struggling with Low Back, Hip, & Knee Arthritis Pain? Find relief with Grelot Physical Therapy in this month's newsletter!
https://grelotphysicaltherapy.com/newsletters/march2021/
Gout impacts the lives of over 8 million Americans. This form of arthritis is the body’s natural reaction to crystal deposits in the joints, known as “tophi. The main goal of PT is to decrease inflammation & stiffness in the affected area. To learn more, schedule an appointment!
There are many benefits of doing stretches on a regular basis. Find out how stretching can improve your health today with these proven benefits from Grelot Physical Therapy, AL!
https://grelotphysicaltherapy.com/stretching-has-many-proven-benefits-discover-them-today/
While return to work assessments have several benefits associated with them, the main focus is helping injured employees heal and return to work.
If you've been injured at work and are looking to get back on the job, contact us to learn how return to work assessments could help!
