While being overweight does not necessarily cause arthritis, it can contribute to it. Try and maintain a healthy weight by eating whole, fresh foods and exercising at least 30 minutes a day. Your joints will thank you for it! #arthritis #primarycare
All you need is love and a cup of coffee. Happy National Coffee Day! ☕️
While primary care physicians—general internists and family physicians—care for most older people, geriatricians frequently provide the primary care for older adults who have the most complicated medical and social problems. Also, because of their unique qualifications and training, geriatricians are often sought to provide consultations for the frailest of older persons. https://bit.ly/2Chjc63
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Geriatrics Services Henderson | Geriatric Medicine Las Vegas | Nevada
Self-Care Tip: Try this calming breathing exercise! Inhale for 4 seconds, hold it for 7 seconds, then exhale for 8 seconds. Try to repeat this 3-4 times throughout the day! #selfcare #wellness
“The groundwork for all happiness is good health.” —Leigh Hunt #motivation #healthiswealth
Routine physical exams are so important to maintaining a healthy life. These exams allow the doctor to evaluate the patient’s overall health and detect any illnesses or medical conditions in the early stages. Early detection of certain illnesses can save lives!! #earlydetection #physicalexams
Iron is important for good health, but the amount needed is different depending on a person’s stage of life. For instance, iron needs are higher during pregnancy and lower after reaching menopause. Foods that provide iron include red meat, chicken, turkey, pork, fish, kale, spinach, beans, lentils and some fortified ready-to-eat cereals. #healthydiet #primarycare
Many diseases that once caused serious illness, residual disability, and even death are rare today because of routine immunizations. To request more information or an appointment, give us a call today! #immunizations #pediatrics
The Health Center at Touro University Nevada is a multi-disciplinary medical facility. Our current services include rheumatology, primary care, geriatrics, and osteopathic manipulative medicine (OMM). We strive to provide high quality health care services and health education. The clinic is also dedicated to serving as a resource for medical education to prepare future physicians and other healthcare professionals. https://bit.ly/2JoTPCx
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About Us - Health Center at Touro University Nevada
Unfortunately, accidents happen. If you or a loved one has suffered from a fractured bone, let us help you recover today! #injury #brokenbone
Following a heart-healthy eating pattern can help lower your cholesterol and help prevent heart disease. Incorporate more non-starchy vegetables, lean protein, and heart healthy fats into your weekly grocery list! #hearthealthy #eatwell
Hormones have profound effects on your mental, physical, and emotional health. These chemical messengers play a major role in controlling your appetite, weight, and mood, among other things. If you have a hormone imbalance, we can help correct it and you can finally relax! #primarycare #hormones
Routine check-ups allow us to monitor anything that may be developing and ensure you are on the road to recovery. Call today to schedule your appointment. #checkup #healthylife
Sleeping tip: It’s close to impossible for your body to get accustomed to a healthy sleep routine if you’re constantly waking up at different times. Pick a wake-up time and stick with it, even on weekends or other days when you would otherwise be tempted to sleep in. #sleeptips #sleeproutine
The providers at the Health Center at Touro University Nevada provide a wide array of healthcare services including Primary Care, Osteopathic Manipulative Treatment, Geriatrics, and Rheumatology. How can we help you today? https://bit.ly/2LB5xMT
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Services Offered - Health Center at Touro University Nevada
Did you skip your flu shot and now regret your decision? It’s not too late! Call us today to schedule your appointment. #flushot #coldseason
Witching you a Happy Halloween! 🎃
Do you know your family’s history and your risk factors for diseases such as diabetes and prostate cancer? Schedule an appointment today to discuss! #heredity #diabetes
Did you know that heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States? Eating healthy and regular exercise can help to limit your chances of developing heart disease! #heartdisease #behealthy
Worried you have an ear infection? earaches, sharp stabbing pain with immediate warm drainage from the ear canal, feeling of fullness in the ear, nausea, muffled hearing, ear drainage. #earinfection #eardrainage
Blueberries aren’t only delicious, but contain antioxidants which protect your body from free radicals, which can contribute to aging and diseases, such as cancer! Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables! #protectyourself #yummy
Each of our providers are board certified in their fields, with extensive experience within their medical specialties. Our providers are highly qualified, experienced leaders in medicine and patient care who are training the providers of the future. Schedule your appointment today! https://bit.ly/2LGHXyz
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Controlling obesity is a necessary step in reaching your overall health goals. If you or someone you know is struggling with their weight, don’t hesitate to set up a consultation today! #obesitymanagement #starttoday
Wishing you tremendous joy and good health for you and your family. Happy New Year! 🎉
