Apples are on sale!! 3# Gala $3.25
Lemons $.89
Broccoli Crowns $4.29/lb
#organicofcourse #shoplocalfortwayne
Local Produce Power
@windrose_farm
Shiitake Mushroom
Lions mane Mushroom
Oyster Mushroom
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Amish Aquaponics
Tropicana and Muir Lettuces
@treefrog_farms
Variety of beautiful Potatoes freshly harvested. They are amazing!
Yellow Onion
White Onion
Red Onion
Yams
3# Red Potato
3# Yukon Gold Potato
5# Russet Potato
Shallot
Green onion
Ginger
Turmeric
Baby Bella
Button Mushroom - White Mushroom Medley
Jalapeño Peppers
Mini Sweet Peppers
Red Pepper
Yellow Pepper
Carrot 5lb and 1lb
Celery
Cucumber
Baby Carrot 1lb
Kale
Collards
Baby Spinach 5oz
Spring Mix 5oz
Arugula 5oz
Leeks
Broccoli
Cauliflower
Yellow Cabbage
Red Cabbage
Italian Parsley
Cilantro
Asparagus
Romaine
Iceberg lettuce
Green Beans
Brussels Sprouts
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Valencia Oranges
Bartlett Pear
Red Pears
Red Grapes
Green Grapes
Mango
Lemon
Lime
Grapefruit
Kiwi
Yellow peaches
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Granny
Gala
Gala 3# bags
Honey crisp 3#bag
Pink Lady🎉🎉
Honeycrisp
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Butternut squash
Acorn Squash
Delicate Squash
Spaghetti Squash
Kobucha Squash
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Red Radish
Black Radish
Water Melon Radish
Daikon Radish
Red Beet
Turnips
HU Grain Free Crackers $3.99. 🎉. And Dried Yellow Figs on sale this week! #shoplocalfortwayne
A great weekly soup menu for perfect soup weather! #shoplocalfortwayne
Stone fruits and fresh local potatoes are the stars this week!
#organicofcourse #shoplocalfortwayne
Local Produce Power
@windrose_farm
Shiitake Mushroom
Lions mane Mushroom
Oyster Mushroom
.
Amish Aquaponics
Tropicana and Muir Lettuces
@treefrog_farms
Variety of beautiful Potatoes freshly harvested. They are amazing!
Yellow Onion
White Onion
Red Onion
Yams
3# Red Potato
3# Yukon Gold Potato
5# Russet Potato
Shallot
Green onion
Ginger
Turmeric
Baby Bella
Button Mushroom - White Mushroom Medley
Jalapeño Peppers
Mini Sweet Peppers
Red Pepper
Yellow Pepper
Carrot 5lb
Celery
Cucumber
Baby Carrot 1lb
Kale
Collards
Baby Spinach 5oz
Spring Mix 5oz
Power Mix 💪🏽💪🏽
Arugula 5oz
Leeks
Broccoli
Cauliflower
Yellow Cabbage
Red Cabbage
Italian Parsley
Cilantro
Asparagus
Romaine
Iceberg lettuce
Green Beans
Broccoli Florets
Brussels Sprouts
.
Valencia Oranges
Bartlett Pear
Crimson Pears
Red Grapes
Black Seedless Grapes
Mango
Lemon
Lime
Grapefruit
Kiwi
Yellow peaches
.
Granny
Gala
Braeburn
Pink Lady🎉🎉
Honeycrisp
.
Butternut squash
Acorn Squash
Delicate Squash
Spaghetti Squash
Kobucha Squash
.
Red Radish
Black Radish
Water Melon Radish
Daikon Radish
Red Beet
Turnips
Weekly Deals!!! Come get your organic staples, at a great price!
Weekly Soup Menu! We always use organic produce and local when available, all local high quality meat. #much💜fortwayne
We’ve got a great grab and go menu for you!
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Mushroom And Spinach Curry is on the menu! 🎉🎉. And a bunch more! All the richness none of the dairy! #veganfortwayne. The take out bowl has rice and curry for your convenience.
***Pumpkin Pie Gf***
Soups and entrees are being sold deli style, Pre packed to warm up at home.
Soups: $4.79/lb
Turkey Wild Rice-gf
Roasted Veg Stew- gf,df,vegan
Turkey Club - gf,df
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Entree: $7.99/lb
Indian Spiced Chicken starting Wed
Turkey Meatloaf-gf
Stuffed Peppers starting gf
Roasted Vegetables-vegan,gf
Roasted Brussels Sprouts -vegan gf
Chicken Divine -gf
Chicken Quesadilla -gf
Roasted Chicken -gf
Chickpea Fritters-vegan,gf $6.50
Kale and Farrow with Swt Pot vegan
Spinach Mush Fillo Triangle Vegan
Veg quesadilla -vegan, gf
Salads:
Spinach and Feta Quinoa-gf
Chicken Salad-gf,df
Tuna Salad -gf,df
Corn and bean
Pasta Salad
BBQ Chickpea
BBQ Chickpea Wraps
Salsa
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Bakery:
Muffins, gooey bars,
Chia pudding while they last.
Vegan Cinnamon Delight Muffin
Vegan pumpkin muffins
Dumplings on Friday!
Weekly deals!!
Frozen smoothie packs on sale through October 25th
Easy Açaí Bowl Recipe
1 package of Açaí Superfood Smoothie packet (on sale this month in frozen foods!)
1 banana
Assorted berries
Assorted nuts/granola
Assorted pumpkin seeds or hemp seeds
Directions:
Blend Açaí smoothie packet with banana. Layer at the bottom of a bowl. Garnish with assorted berries, nuts, and seeds. Enjoy!
Soup is on sale!! 🎉
Stock up on our wide selection of Amy’s Organic Soups. Which one is your favorite?
Choose from Black Bean & Vegetable, Rustic Italian Vegetable, Lentil, Carrot Ginger, Chunky Vegetable, Split Pea, Southwestern Vegetable, Spanish Rice & Red Bean, Chunky Tomato Bisque, Quinoa Kale & Red Lentil, Butternut Squash, Lentil Vegetable, or Cream of Tomato.
Weekly deals!!
Hot Deals for November are up!!
V3.ECOMADVIEWER.COM
The Health Food Shoppe
Turkeys are in!
Free-Range and Organic turkeys available.
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New this year...locally raised and pastured Turkey Breast
Raised by Sunny Hollow Farms in Hagerstown IN.
The turkey breast will be great for smaller gatherings. We made sure to get plenty of smaller turkeys as well!
Check out these weekly specials and the link to our monthly flier! 👇🏽👇🏽 These flier prices can not be beat!
https://www.facebook.com/hfs.fw/posts/3607841519226687
Weekly Soup Menu! Dumplings are back in the menu for Friday! They sold out last week, we will make more this time around! #shoplocalfortwayne
Whipping that Carmel!!! 🍏🍎🍏
Carmel Apples - dairy free, no corn, vegan!! #shoplocalfortwayne
Weekly Soup menu with all your favorites! 😃
How did all the best things end up on one sale flier!?!? 🤗 #shoplocalfortwayne
Spy some sweet January deals!!
V3.ECOMADVIEWER.COM
The Health Food Shoppe
We’ve gotten some new equipment and expanded our fresh foods/grab and go selection!! 😄
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Wraps, Salads and Entree’s available everyday, fast healthy foods, snacks and meal helpers! Made in the store and packed for you to take home. 🎉😃🎉😃
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**New New**. Spinach and Feta Cous Cous, vegan version! Made with Violife feta, coconut based and nut free, this tastes amazing.
Spinach and Mushroom Lasagna Rolls are really delish! Vegan, Dairy-Free.
Mushroom Stew is available as well! 🎉 such a rich and delish plant based dish served with smashed potatoes, we have those too!
Carrot Cake and Apple Crisp both gf,df,vegan
Soups and entrees are being sold deli style, Pre packed to warm up at home.
Soups: $4.79/lb
Turkey Wild Rice-gf
Creamy Kale and Sweet Potato gf,df,vegan
.
Entree: $7.99/lb
Turkey Meatloaf-gf
Stuffed Peppers gf
Roasted Vegetables-vegan,gf
Roasted Brussels Sprouts -vegan gf
Chicken Divine -gf
Chicken Quesadilla -gf
Roasted Chicken -gf
Chickpea Fritters-vegan,gf $6.50
Kale and Farrow with Swt Pot vegan
Spinach Mush Fillo Triangle Vegan
Veg quesadilla -vegan, gf
Salads:
Spinach and Feta Quinoa-gf
Chicken Salad-gf,df
Tuna Salad -gf,df
Broccoli Cauliflower
Salsa
Guac
.
Bakery:
Muffins, gooey bars,
Vegan Mocha Muffin
Vegan pumpkin muffins
Collards, smollards! Whether you find these leafy greens delectable or detestable they are an excellent source of Vitamins A, C, K, and calcium! High in fiber and water content they can also assist with digestion and diabetes! Best served braised, sautéed, stirred into a soup, or just thrown in with a wrap or salad! Bring these babies into your kitchen!
✨3 lb Gala bags on sale this week at $3.79 along with Josie’s Power Mix at $2.99! ✨
#organicofcourse #shoplocalfortwayne
Local Produce Power
@windrose_farm
Shiitake Mushroom
Oyster Mushroom
Lions Mane
.
HontzFarm
Honeynut Squash
Butternut Squash
.
Amish Aquaponics
Tropicana and Muir Lettuce
.
Yellow Onion
White Onion
Red Onion
North Carolina Sweet Potatoes
Red Garnet Yams
Japanese Yams
3# Red Potato
3# Yukon Gold Potato
5# Russet Potato
Shallots
Green onion
Ginger
Turmeric
Garlic
Peeled Garlic
Fresh Sage
Fresh Bay Leaves
Baby Bella
Button Mushroom - White
Broccolette
Orange Pepper
Green Pepper
Red Pepper
Yellow Pepper
Carrot 5lb
Celery
Cucumber
Collard Greens ✨
Baby Carrot 1lb
Rainbow Baby Carrot 1lb
Carrot 5# bag
Kale
Baby Spinach 5oz
Spring Mix 5oz
Super Greens 5oz
Josie’s Power Mix
Leeks
Broccoli
Cauliflower
Green Cabbage
Red Cabbage
Brussels Sprouts
Italian Parsley
Cilantro
Asparagus
Romaine
On the Vine Tomatoes
Beefsteak Tomatoes
Grape Tomatoes
Zucchini
Sugar Snap Peas
Green Beans
Cauliflower Florets
Broccoli Florets
Yellow Squash ✨✨
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Navel Oranges
Cara Cara Oranges
Bartlett Pear
Red Pears
Red Grapes
Lemons
Limes
Grapefruit
Kiwi 🥝
Avocados
Black Mission Figs
Dates
Cranberries
Raspberries
Blackberries
Strawberries
Cantaloupe
Pomegranates
Mangoes
Satsuma Mandarins
Mandarin Oranges 2# pouches
.
Granny Smith
Fuji
Gala 3# Bags ✨✨
Honeycrisp
Pink Lady 3# bags
Autumn Glory
Cosmic Crisp 🔮
.
Butternut squash
Acorn Squash
Delicata Squash
Spaghetti Squash
Kobucha Squash
Pie Pumpkins
.
Red Radish
Black Radish
Watermelon Radish
Red Beets
Gold Beets
Turnips
Parsnips
Loose Carrots
Rutabagas
.
Weekly Deals are looking good! 😎
