INSIDER.COM
8 foods that boost your immune system and can help keep you healthy
SELF.COM
10 Food Rules You Should Stop Following, According to R.D.s.
Heart disease and stroke are the leading cause of death around the globe. This World Heart Day, call me at (503) 877-2334 to learn how to help protect your finances from the costs with a supplemental critical illness insurance plan that pays a cash benefit.
BLOG.AROMAHEAD.COM
Sore Muscles After a Workout? Blend this Essential Oil with Lavender!
MINDBODYGREEN.COM
Just 15 Minutes Of Intense Exercise May Improve Your Memory
THEEVERYGIRL.COM
How I’m Battling Recipe Fatigue in the Kitchen
INSIDER.COM
How to effectively lower potassium levels with medication and low-potassium foods like blueberries and tuna
INSIDER.COM
Dietitians say there is no scientific evidence that MSG is bad for you and is actually found in everything from tomatoes to instant noodles
MINDBODYGREEN.COM
Fact Or Fiction: If You Pluck A Gray Hair, Will More Grow In Its Place?
MINDBODYGREEN.COM
The Best Type Of Shoes To Wear (Or Not Wear) During At-Home Workouts
Medicare enrollment is now open! Call me at (503) 877-2334 to see if your current plan still meets your needs or if a better plan is available for you.
USATODAY.COM
Why it's so important to hope
THEGLITTERGUIDE.COM
How To Have A Wellness-Forward Thanksgiving | Glitter Guide
MASSAGEMAG.COM
In Good Hands: Massage is in High Demand Because it Delivers Compassion and Respect
November is American Diabetes Month. Take the time to learn about diabetes symptoms, treatments, and myths.
OUTSIDEONLINE.COM
Video: How to Master the Cold Weather Run
BLOG.AROMAHEAD.COM
What a Relief! A Natural Essential Oil Knee Pain Recipe
THEEVERYGIRL.COM
15 Workouts for When You Just Don't Feel Like Working Out
If you have loved ones who have fought against cancer, take today to honor them.
HUFFPOST.COM
9 Habits That Can Drastically Improve Your Heart Health
SELF.COM
7 Simple Tips to Eat for Heart Health
MINDBODYGREEN.COM
I'm A Functional Eye Doctor & These Are The Most Crucial Foods For Eye Health
INSIDER.COM
I tried working out like Gigi and Bella Hadid for 2 weeks, and found the younger sister has the better routine
INSIDER.COM
Why you feel lower back pain when sitting and the best ways to relieve it
