Herbalife products are nutritious and safe. They are a combination of natural and science base. Herbalife products are the champion in weight management, energy and fitness and also skin care. We have three weight loss programs that you can chose from to accomplish your goals. They are QuickStart, Advance & Ultimate. Our core products Formula 1 Healthy Meal gives you protein and balanced nutrition, Formula 2 Multivitamin provides essential nutrients, including antioxidant, vitamin A,C,&E and Formula 3 Cell Activator support the body's absorption of micronutrients & also support cellular energy production. The key to good health is Cellular Nutrition. Losing weight on our products is very easy. 2 shakes a day, I colorful healthy meal 1 time a day and the supplements 3 times a day.