Happy Birthday!
Birthday Party!
Enjoying our activities
Enjoying the weather outside
Getting serious about Bingo!
"An early-morning walk is a blessing for the whole day." 👣👣
- Henry David Thoreau
#HeritageHouseAssistedLiving #AssistedLivingCommunity #Walking
Do you know that playing Bingo is good for our seniors? Some of the benefits are:
✅Improves Memory
✅Better Hand-Eye Coordination
✅Increases Social Engagement
and more! 😃
#HeritageHouseAssistedLiving #AssistedLivingCommunity #Bingo
Here are some of the benefits of Bowling for our seniors:
✅Muscle Strength
✅Improves Flexibility
✅Stress relief
and more! 🎳
#HeritageHouseAssistedLiving #AssistedLivingCommunity #Bowling
Bingo Bash!
#HeritageHouseAssistedLiving #AssistedLivingCommunity #Bingo
Our residents are getting creative with their Halloween drawings!🎃👻
#HeritageHouseAssistedLiving #AssistedLivingCommunity #Halloween
Residents received haircuts today by one of our Med Techs, Onethia Peterkin. 💕 She put smiles on their faces!!! Thank you Onethia!
#HeritageHouseAssistedLiving #AssistedLivingCommunity
"We got ears, say cheers! 🥂
-Minnie Mouse
#HeritageHouseAssistedLiving #AssistedLivingCommunity #HappyThursday
Too cute to spook. 😃
Here are more pictures from our Halloween Party! 👻🎃
#HeritageHouseAssistedLiving #AssistedLivingCommunity #Halloween2020 #HappyWednesday
"Aging is not lost youth but a new stage of opportunity and strength." 💪
- Betty Friedan
#HeritageHouseAssistedLiving #AssistedLivingCommunity #TuesdayThoughts
"The longer I live,
the more beautiful life becomes."
-Frank Lloyd Wright
Happy Monday! 😃
#HeritageHouseAssistedLiving #AssistedLivingCommunity #MotivationMonday
We had a blast with our Halloween party!
Live music and a bbq..goodie bags, and fun costumes!
“Hope is sweet.
Hope is illumining.
Hope is fulfilling.
Hope can be everlasting.
Therefore, do not give up hope,
Even in the sunset of your life.”
― Sri Chinmoy
Happy Friday!
#HeritageHouseAssistedLiving #AssistedLivingCommunity #FridayVibes
“When you start to do the things that you truly love❤️, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning🌞 to work on your passions.” – Edmond Mbiakading
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #FridayVibes
In North America, falls are one of the leading causes of injury and death for senior citizens. However, you don’t have to fall prey to slips and falls. By exercising, you can improve your balance and strength. 💪
Read more here: http://philips.to/391R8ng
to find 14 exercises that seniors can do to improve their balance.
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #AssistedLivingCommunity #ThursdayTips #BenefitsOfExercise #Exercise #ExerciseDaily #SeniorExercise #SeniorActivities
“The future belongs to those who believe in the beauty of their dreams.”😉 —Eleanor Roosevelt
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #AssistedLivingCommunity #WednesdayWisdom
What is Heritage House's secret to success with zero COVID-19 cases?😷
Our CEO and Founder, Pilar Carvajal, shares this with WFLA News Channel 8.
Watch the interview here 📺: http://bit.ly/2LdtGv0
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #WFLA #AssistedLivingCommunity #COVID19 #ZeroCOVID #ChristineMcLarty
Our residents had fun on a game of noodle ball together. 🏑🎈
Noodle ball can be played seated, making it ideal for seniors with low mobility. The participants will all have different colored pool noodle floating aids to each team (to serve as the sticks) and line them in a row on each side. You can use either soft plastic beach balls or balloons as the puck.😍
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #AssistedLivingCommunity #NoodleBall
#SeniorLivingActivities
“Kindness, kindness, kindness. I want to make a new year's prayer, not a resolution. I'm praying for courage.”🙏 —Susan Sontag
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #AssistedLivingCommunity #MotivationMonday
“A smile is happiness you’ll find right under your nose. “ – Tom Wilson
Happy Friday!
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #QuotesToLiveBy
There are many fun activities for senior citizens to keep their minds sharp🧠, bodies strong💪, and spirits high🪁. Studies suggest that connecting with others, continuing to learn, and engaging all of your senses can help keep your brain active and sharp. So, encourage an elderly loved one to explore what they feel passionate about like, gardening, painting, or arts and crafts.
Read the entire article here for fun activities for the elderly: https://qoo.ly/3ap8zk
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #SeniorActivities
QOO.LY
Ideas for Fun Activities for the Elderly | LoveToKnow
To develop a better memory, here are some simple steps to develop a better memory🧠 from @seniorlifestylemag :
✅Improve the quantity and quality of your sleep.
✅Engage in Challenging Activities
✅Schedule Time for Self-Care
✅Unplug from Technology
✅Eat Nutritious Food
Read the entire article here: https://qoo.ly/3ancvs
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #SeniorWellness
QOO.LY
Simple Steps For A Better Memory - Seniors Lifestyle Magazine
“We don’t grow older, we grow riper.” ~Pablo Picasso
Happy Monday!
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #QuotesToLiveBy
Happy Friday!💕
Learn more about our community: https://heritagehousealf.com/
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #QuotesToLiveBy
Research has found that dancing 💃improves strength and muscle function 💪 in older adults. It also increases balance and flexibility, leading to better stability and fewer injuries. Dancing can also improve your cardiovascular health, which will decrease your chances of developing heart disease 🧡. And in one study, healthy older adults who participated in a six-week dance program showed improved posture, reaction times, and motor performance 💃🕺.
Let's dance! 💃
Learn more about the benefits of dancing here: https://bit.ly/36s8dGi
#HeritageHouseAssistedLiving #ALF #AssistedLivingFacility #SeniorCare