We have the Pen all you need is the will!
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Are you ready to take your fitness,self defense abilities and self awareness to the next level?
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Sign up today and Become your own HERO
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A little 🤏🏽 extra weight never hurt nobody 👀!
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"Push your self to the limit and create new ones" - @herommaacademy
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IS THERE A CHAMPION IN YOU⁉️
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HERO CLASS SCHEDULE:
Tuesday- 7:30pm
Wednesday- 7:30pm
Thursday- 7:30pm
Each and every week
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#evolveacademy #mma #boxing #selfdefense #groundingtechniques #grappling #fitness #workout #mmacoach #champion #gym #coachkirby #becomeyourownhero #nogi #heros #fitnessmotivation #healthylifestyle #healthyliving #weightloss #personaltrainer #professionalfighters #mmafighter #boxingtraining #boxingworkout #mmavideos
🚺 ladies! If you have been looking for a class geared towards self defense, fitness and education around being able to protect yourselves this is the class for you!
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At @herommaacademy we don't just send you home with confusion and no confidence to properly recreate the moves shown in class. We teach , we demonstrate, we give one on one attention if needed until everyone has it down packed!
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We are creating "HEROS" Now the question is do you want to be one⁉️
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Classes every week
Tuesday
Wednesday
Thursday
@ 7:30pm
Open house Aug/4th/730pm
#nogi #jiujitsu #karate #muythai #taichi #boxing #grappling #cagefighting #fullcontact #wrestling #womensports #womensselfdefense #women #mma #kickboxing #bareknuckle #ufc #evolveacademy #selfdefense #streetfighting #kicksoftheday #padwork #bagwork #fitness #workout #mmacoach #onthemat #martialarts #martialartslifestyle #gym
#BECOMEYOUROWNHERO OPEN HOUSE!!! AUG 2ND 730PM
https://facebook.com/events/s/become-your-own-hero/661260364426627/?ti=as
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JOIN US FOR A NIGHT OF DEMOS, SPARRING, Q&A, MEET AND GREET WITH FOUNDER @dameronkirbythebruiser and more!
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It is time that you become your own hero , time to be sure you can protect yourself and your family if need be, no one is com I no to save you!
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Come join us for a day and see what we are all about,bring a friend and come sweat off that corona weight! Get a taste of the 6 week curriculum!
#openhouse #selfdefense #mma #boxing #grappling #cagefighting #wrestling #womensselfdefense #fighter #fitness #nogi #jiujitsu #karate #muythai #champion #ufc #evolveacademy #workout #baltimore #maryland #annapolis #kickedupfitness #linkinbio #mmaevents
We're more dedicated then ever to helping you become your own HERO! Now is the time to be self sufficient in the subject of saving you because no one is coming!!!!!
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Class today @ 730 @ @kufitnessnbp address in bio
The class covers
•Boxing
•MMA
•Self-defense
•Grappling
And everything in between! Start your journey today!
#boxing #padwork #workout #gymlife #backopen #openforbusiness #covid19 #nogi #champion #becomeyourownhero #martialarts #mmatraining #mma #evolveacademy #selfdefense #domesticviolence #grappling #wrestling #miketyson #coachkirby #kickedupfitness #fitness #muythai #jiujitsu
#BecomeYourOwnHero
#ProMMA #MMA #boxing #MuyThai #wrestling #grappling #bjj #Fitness #NoGi #jiujitsu #picoftheday #Bellator #UFC #Hardwork #photooftheday #EvolveAcademy #HeroMMAacademy #KickedUpFitness #CoachKirby #Bruiser #Champion
herommaacademy updated their address.
herommaacademy updated their address.
