What are you doing to stay healthy this autumn? π π
The best defense against the seasonal flu is to get your annual flu shot. For maximum protection this flu season, get your vaccination by the end of October. And be sure to stop by soon to stock up on cold and flu essentials!
Today and every day, we are proud to be your community pharmacy! #WorldPharmacistsDay
Tis the season for pumpkin flavored/scented everything! Pumpkins pack a punch in the health department, but if you're not a fan, stop by and ask our pharmacist about vitamins and supplements!
Goodbye sunburns and bug bites, hello seasonal allergies and sniffles β¦ whatever your seasonal ailment, we've got you covered! π π
COVID-19 has created a rise in feelings of loneliness as we continue to socially distance and avoid crowds, but the impact on seniors has been most profound. If you have a senior friend, relative, or neighbor, find ways to safely connect - it will mean more than you know. π΅π½π΄πΎ
If you're feeling like you've been through the ringer, you're not alone - post election stress is a real thing. https://www.betterhelp.com/advice/stress/what-is-post-election-stress-disorder-and-what-can-you-do-about-it/
You've changed your clocks but did you remember to change the batteries in your smoke detectors? π₯
Don't forget that Daylight Savings Time ends tonight at 2 AM! π #FallBack
Have a safe and happy Halloween! π π» π¦
Make sure you and your family have the health insurance coverage in 2021 that you need. Don't miss your window to enroll in Medicare or ACA insurance programs! #openenrollment #Medicare #ACA
Untreated diabetes can have serious consequences. If you are experiencing any symptoms, make an appointment to see you doctor right away.
Need an incentive to stick with your New Yearβs resolution? Making even small changes to your lifestyle can reduce your risk of developing type 2 diabetes.
Regenerative medicine offers hope for those living with diabetes. https://mayocl.in/3okpacB
REGENERATIVEMEDICINEBLOG.MAYOCLINIC.ORG
Could regenerative medicine provide a new approach to diabetes care?
Is a there anything better than hot tomato soup and grilled cheese on a chilly night? Have the kids help you chop the veggies for this fresh and healthy recipe that they'll love! https://bit.ly/38c1y49
EATRIGHT.ORG
Roasted Tomato Soup with Grilled Cheese Croutons Recipe
From sourdough bread, to canning, to home improvement projects, 2020 has been the year of DIY - so why not a homemade wreath? Show us your DIY projects! https://youtu.be/s1kUKXIEouE
YOUTUBE.COM
Make Your Own Christmas Wreath This Holiday!
ACA open enrollment ends tomorrow. Don't miss your opportunity to get the coverage you need for 2021!
From educating patients about how to take medications safely and effectively to offering advice about dietary supplements, your community pharmacist is here to help you manage your health. https://bit.ly/3cU7guy
PHARMACYFORME.ORG
7 Things Your Community Pharmacist Can Do For You | Pharmacy for me
Men and women are different in many ways, and this is true with heart attacks. Learn more: https://bit.ly/3aP9RmE
HEART.ORG
Heart Attack Symptoms in Women
So many lives are saved each year with CPR. We hope you are never faced with a situation to perform CPR, but better to know it and not need it than need it and not know it! Learn how: https://bit.ly/2R4OCVx
YOUTUBE.COM
CPR Saves Lives | UCLA Health
Knowing the warning signs of a heart attack and reacting quickly could save your life. #AmericanHeartMonth
https://bit.ly/2GaOqzN
HEART.ORG
Warning Signs of a Heart Attack
Volunteering can help reduce anxiety and depression in kids and teens as well as raise self-esteem. While traditional in-person volunteering can be difficult currently, there are ways for kids to give back. https://wapo.st/3coJgiD
WASHINGTONPOST.COM
Volunteering can give kids purpose in uncertain times β and there are still ways to do it
Too little vitamin D can impact our health, from muscle pain, to fatigue, to bone pain and fractures. If you are concerned about getting enough vitamin D during the winter months, talk to your doctor or pharmacist. https://bit.ly/2Yh2dvw
FIVESTARSENIORLIVING.COM
How to Avoid a Vitamin D Deficiency during the Winter | Five Star Senior Living