Wishing you nothing but love and light this weekend #chicagoyoga
Shanti 💚
We’re excited to announce that we officially have a blog!
We’re giving our teachers a platform to share their insights and experiences with all things related to yoga!
Check out our first post, written by our lovely Joel! Blog can be accessed via our website✨
https://www.hilltopyoga.com/hilltop-yoga-blog/
If you missed our workshops over the weekend (Bhandas and The building blocks of being upside down), they are available to rent or own as well as other previous classes!
Shanti 💚
VIMEO.COM
Watch Hilaire Lockwood Online | Vimeo On Demand
When we push away the extra, we find ourselves more calm and collected to search for our inner purpose and let our inner voice shine brighter ✨
Moving our class tonight (Vinyasa Yoga Outside w/ Hilaire) and Friday night (Outdoor Advanced Power Yoga w/ Hilaire) from the lakefront to Blaine Elementary Park.... Shanti ✨ #linkinbio #mindbodysoul
Workshops 9/19&20
We are being safe in the Hilltop studio.... while also having some fun!
Shanti 💚✨
Drop into your breath, for you and on your time 🧘
Don't miss our classes outside while the leaves are changing 🍂🍂 and before it gets cold 🥶🥶
Sign in on Mind Body to preregister
Shanti 💚✨
Having softness is the sweetest part of your aura ✨✨
Find out more about the four main paths of yoga and specifically, The Royal Path in Shane's new blog post.
HILLTOPYOGA.COM
Raja Yoga: The Royal Path | Hilltop Yoga
Mentally, without my meditation, I don’t know that I would have found my cancer in time. I don’t know how I would have processed my brother’s death or the idea of my former self without the silence of meditation.
The whole point of yoga is to heal, to bring us closer to our authentic self and be aware of what that means. Yoga enables us to see inside ourselves, including our ugliness, sadness, and trauma, and find a way to process this reality so that we can heal and experience joy.
Join the virtual event: Cancervive: Practicing with Purpose
The yoga pose is not the goal...
The goal is to create space where you were once stuck. To unravel the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates.
The goal is to love, YOU ✨✨
In our upcoming November workshops - learn more about your internal energy for balancing, the reason behind asana and detachment from emotional holdings related to past events or anxiety for the future.
Nov. 1st - Back to Basics: (Virtual) Yoga for Everyone
Nov. 21st - Guided Virtual Meditation Workshop
Nov. 22nd - Bandhas and Bravery: The Art of Arm Balancing (Virtual)
Shanti 💚✨
Even though our teacher training may look a little bit different this year, being virtual, were still bringing the same energy, happiness and community... starting Nov. 6th ✨✨
Wishing @yogihilly a very happy birthday and congrats on 31 years of spreading wisdom, love and guidance on and off of the mat. Here’s to you and another trip around the sun ☀️
I honor the place in you, that is the same in me. I honor in you where the whole universe resides. I honor the place in you: love, light, peace and truth. There is but one namaste.
When you own your breath, nobody can steal your peace #mondaymotivation
Join us virtually for this detoxing class with Hilaire, bound to leave you feeling refreshed and healthy after holiday meal🍂🦃
We’re helping spread some holiday cheer with our new series with Hilaire and Rachel! Join us virtually before your holiday celebration! #supportsmallbusiness
We’re still thankful for yoga, sangha and you! Join us virtually Thanksgiving Day for a sweet Vinyasa flow with Rachel.
Sign up ahead of time via mindbody
Take a deep breath and let it go.... #fridaymotivation
Support your studio!!
Support your studio!!
Join Hilaire to learn how to apply the same tools to the physical, mental and emotional journey of dealing with trauma - sign up here, Cancervive: Practicing with Purpose
SAT, FEB 13 AT 12:30 PM EST AND 6 MORE
Pranayama, Chanting, and Meditation with Hiliaire
SUN, FEB 14 AT 9:15 AM EST AND 5 MORE
Virtual Basics with Cindy
Thanks to Vverge for picking us as the top yoga studio in Chicago, very honored and humbled!
Shanti 💚✨
VVERGE.COM
13 Best Yoga Studios In Chicago (2021) - VVerge.com
We all suffer trauma, but there is a safe way to come to terms with the challenges on our path. Dig deeper into yourself to discover more of your true potential within your practice. Apply for 500 - https://www.hilltopyoga.com/upcoming-lansing-teacher-trainings/ ✨✨
SUN, FEB 14 AT 9:15 AM EST AND 6 MORE
Joshua Virtual Vinyasa
