Sometimes our clients have goals they want to accomplish and our caregivers can help them reach them. For some it's losing weight. For others, it's moving more. Change doesn't happen overnight which requires endless patience for clients and caregivers alike. But when a client can go from barely standing up to walking laps around the house, it's a special moment for all. And it's just another small way that our caregivers support every aspect of their clients' lives.
Fall is a beautiful time of the year with the colorful leaves, crisp air, and pumpkin patches! As the weather begins to get colder, there are plenty of activities that people of all ages can enjoy. Here are 5 activities to try with your aging loved one, and a recipe for grain-free pumpkin spice bread!
HOMECAREASSISTANCE.COM
5 Senior Friendly Autumn Activities
On October 1, 2011, Home Care Assistance of Nebraska opened its doors. We’ve spent 9 years serving Lincoln, Omaha and all of the surrounding areas. The impact we’ve left on those we’ve served pales in comparison to the impact they’ve left on us, and we are forever grateful for allowing us to serve your community. We look forward to the next 9 and beyond!
We give special thanks to our internal office staff members, caregivers, community partners and of course, the clients and families of whom we serve. With your support, we’re changing the way Nebraska ages!
When getting ready to hire a professional caregiver, it is important to find someone who is a good fit for your loved one. Look out for these 7 qualities to help you find a great caregiver.
HOMECAREASSISTANCE.COM
7 Best Qualities to Look for in a Great Professional Caregiver
Today is World Heart Day! In honor of this day, here are 7 strategies to improve heart health and prevent a heart attack. Use these strategies to reduce the risk of heart disease and promote overall heart health. Plus, learn how heart attack symptoms differ for men and women.
HOMECAREASSISTANCE.COM
7 Ways to Improve Heart Health and Prevent a Heart Attack
The early signs of Alzheimer’s can be subtle and often difficult to differentiate from symptoms of the natural aging process. Learn 12 early warning signs of Alzheimer’s, and how to spot them.
HOMECAREASSISTANCE.COM
12 Early Warning Signs of Alzheimer's and How to Spot Them
Today is World Hospice and Palliative Care Day. This observance was created with the goal of improving the quality of life for people affected by serious health problems, and those who have been impacted by a life-limiting illness, either personally or by supporting a loved one. Everyone has the right to be cared for in the way that best suits their needs, no matter who they are, or where they are receiving care.
In honor of this observance, this blog provides answers to questions on the differences between palliative and hospice care, what hospice care at home is like, and how to care for one who is dying or has a life threatening illness.
https://homecareassistance.com/blog/hospice-palliative-care-at-home
Those who are undergoing breast cancer treatment may benefit from extra support. In honor of National Breast Cancer Awareness Month, read about how in-home care providers can offer a variety of tasks to support breast cancer patients through every step of the way.
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7 Warning Signs of Breast Cancer and What They Mean
One of our clients was pleased with the home care services they received from us recently.
Anette said, “Home Care Assistance exceeded our expectations and helped us navigate through the risks of COVID-19 so seamlessly. We were very cautious when trying to arrange home care but our assigned Care Manager kept us at ease from our initial conversation, and throughout the whole process. Our caregiver was a gem! They always kept our caregiver equipped with precautionary supplies like masks and sanitizers. Fantastic company to work with!”
We are so glad to hear feedback like this! Our client’s safety and wellbeing are our most important priorities!
Everyone with Alzheimer’s has dementia, but not everyone diagnosed with dementia has Alzheimer’s. Read about how dementia and Alzheimer’s differ, and what you can do after a diagnosis.
HOMECAREASSISTANCE.COM
Dementia vs. Alzheimer’s
Two pictures for September’s Caregiver of the Month because she is just that great! Brandy makes an impact on the lives of every client she works with, even if it’s just a fill in shift. These two pictures truly show the amazing relationship Brandy has formed with her clients (furry guys too😉)❤️
Check out our 6th Mind Fit series episode! This series is based on our proprietary program, the Balanced Care Method™, our holistic approach to aging and longevity. This episode provides cognitive stimulation through the following activities: Alphabet Soup, Number Phrases, Quiz 100, Hidden Words, and Word Connections!
YOUTUBE.COM
Mind Fit Series: Session 6
Have your parents told you that they want to stay in their own home, no matter what? Read about how you can help them age at home while supporting them with maintaining their safety and independence.
HOMECAREASSISTANCE.COM
10 Key Strategies to Help Your Parents Age in Place
It’s National Case Management Week! Here is a testimonial from a case management partner that we work with to provide long-term sustainable care for our clients.
✋ + 💧 + 🧼 = 💛
It’s Global Handwashing Day. Washing your hands can help prevent disease and save lives. The Coronavirus pandemic reminds us that one of the most effective ways to stop the spread of a virus is also one of the simplest: hand hygiene, especially through handwashing with soap.
Until a safe and effective vaccine against COVID-19 is available, this continues to be one of our main ways to control the outbreak.
Watch this video to learn how to keep yourself healthy by washing your hands the right way. Share this post to raise awareness and educate our community in healthy hygiene behaviors!
YOUTUBE.COM
What You Need To Know About Handwashing - YouTube
The HCA team is particularly good at noticing when things don't seem quite right with a client. Sometimes it can be a very subtle change, like when someone with decent mobility isn't moving quite as well as usual. Or a client appears to have discomfort when moving or walking.
Our caregivers know what changes are significant and which warning signs to watch for. Thanks to their training, skills and compassion, they often notice things others may not catch and can prevent small problems from becoming bigger ones. It's one of the many things that makes them so special.
Did you know there is a type of dementia that is induced by heavy drinking?
Learn about Korsakoff Syndrome, otherwise known as alcohol-induced dementia, to understand the connection between alcohol and dementia, and how to spot alcohol abuse in seniors.
HOMECAREASSISTANCE.COM
What is Alcohol-Induced Dementia?
Our client’s daughter recently expressed how much Home Care Assistance made a difference in her parent’s care experience.
She said, “Home Care Assistance went above and beyond our expectations on finding the right caregiver for both my mother and my father. Both of them had different needs with mom needing more physical support, and dad needing more mental support and engagement with his Alzheimer's. They helped to meet their changing needs and make their days brighter, especially through the days of COVID. We felt they were all part of the family.”
Thank you Misty, for sharing this with us, and we are glad that we could be there to support your parents and make their days brighter during this time.
At first glance, case management and estate planning might seem like they are not connected. However, they are very important services for older adults and their families as they age and plan for the future. Read more to learn about the roles of case managers and estate planners, and how they partner with home care agencies such as Home Care Assistance, to help older adults navigate the long-term care landscape and the costs associated with them.
HOMECAREASSISTANCE.COM
Case Management and Estate Planning Week
Halloween is a perfect time to get together with an aging loved one and get crafty! Try out some of these crafts and snacks to make your Halloween extra special and spooky!
HOMECAREASSISTANCE.COM
Halloween Crafts and Snacks for Everyone
Our Balanced Care Method is based on studies of the long-lived elders in the Okinawa region of Japan, where life spans of 100+ years are common.
Can you guess a major factor contributing to the extraordinary healthy longevity enjoyed by Okinawans?
If you guessed “It’s what they eat,” you’re correct. Learn how Home Care Assistance caregivers help older adults maintain a healthy, delicious diet using the Balanced Care Method by clicking the link below:
https://homecareassistance.com/why-us/the-balanced-care-method
A survey conducted by Harris Poll revealed that “Over four in five seniors aged 50+ (83%) would prefer to live in their own home over a senior living facility if they required daily care as they aged”. We at Home Care Assistance help seniors age in place with the highest quality companionship and care. If someone you know is in need of home care services, call us today at (402) 261-5158.
Nearly 13 million women in the United States have Alzheimer’s disease or are caring for a loved one with Alzheimer’s. Although there is no known cure, research shows that these 10 strategies can help your brain to stay healthier longer. Read what you can do to combat mental decline as you age.
HOMECAREASSISTANCE.COM
10 Things Women Can Do to Promote a Healthy Brain
Did you know...? We are so committed to matching the right caregiver with your loved one that we have a whole team dedicated to doing just that! These Employee Care Managers or Staffing Managers also find all our great caregivers, train them so they have the most up-to-date skills and schedule them to ensure your loved ones always have the care they need. The dedicated individuals on this highly collaborative team challenge themselves to find new ways to delight our customers every day. Thanks team members for all you do!
Home care and home health are a couple terms that will start to come up when looking into receiving care in one’s home. To understand what kind of care is available, learn the differences between home care and home health care to know what is best for your loved one’s needs.
HOMECAREASSISTANCE.COM
Home Care vs. Home Health Care & What Caregivers Do
The Balanced Care Method™ is based on studies of the extraordinarily long-lived elders living in the islands of Okinawa, Japan. Life spans of over 100 years are not unusual there!
The Balanced Care Method promotes the lifestyle factors central to these centenarian’s healthy longevity, including cognitive stimulation, nutrition, physical activity, a sense of calm and purpose, and social engagement. HCA incorporates this Method in every aspect of care in our client’s day-to-day lives.
Whether you or a client is transitioning directly home after a hospitalization or moving through the care continuum via a rehabilitation or medical care facility, one-on-one home care is crucial for a safe and successful recovery.
With Home Care Assistance’s Transition Home Package, our specially trained caregivers can transport your clients home from the care facility or hospital, providing essential support during an often stressful time. Once home, caregivers provide monitoring, reminders, and emotional support to help the individual recover successfully.
Click here to learn more: https://homecareassistance.com/caregiving-services/hospital-to-home
November is National Family Caregivers Month, a time to recognize, and give praise and support, to the 78 million people who dedicate their time, often unpaid, to care for a family member in need.
As we approach the holiday season, often focused on family quality time, it is important for family caregivers to be able to create memories with their loved ones while still taking care of day-to-day activities. Take some time to read our Family Caregivers Guide to the Holidays, which is full of tips to help you relax and enjoy the holiday season while caring for a senior loved one.
https://homecareassistance.com/the-family-caregivers-guide-to-the-holidays
Winner winner!! October’s Caregiver of the Month, Hayden!!🎉👏Hayden is a special young man who has proven to go above and beyond for his clients time after time❤️ We are lucky to have Hayden and I guarantee his clients feel the same way!
Our sense of purpose in life tends to peak during late adolescence, starts to decline throughout middle adulthood and drops sharply when we enter late adulthood, according to researchers.
To help older adults reverse that trend, our Balanced Care Method training program incorporates ways to cultivate a sense of calmness and purpose. This training focuses our caregivers on the vital importance of mental health in addition to the vital importance of nutrition, exercise and social connectedness. All these aspects contribute to longevity and well-being for individuals at any age.
Learn more here: https://homecareassistance.com/why-us/the-balanced-care-method
In times of uncertainty, many of us are becoming anxious and stressed. Sometimes it is the simple things that bring us joy. Here are four activities that can provide sources of comfort during this time: focus on a pet, make a healthy meal, relax with a cup of herbal tea, or sit down and read a book.
For more activities to stay engaged during the pandemic, check out our Enrichment Guide here: https://homecareassistance.com/life-enrichment-guide
While it's what they get paid to do, team members at Home Care Assistance get so much satisfaction from the work they do. One of the many joys is storytelling. So many of our clients have lived long and often exciting lives doing a variety of things, like raising families, having careers and serving in the military.
Our team loves hearing the stories they tell about their past. Clients get excited to share their lives with their caregivers and it deepens the bond between them. Plus our team members lives are enriched by all that they hear and learn. It's a win-win for everyone!
This month, we are highlighting some positive outcomes that all have to do with our caregivers! Recently, someone called Home Care Assistance to find a caregiver for their aunt and left us with some positive feedback on the care she received! He said, “Since I called Home Care Assistance, they’ve been incredibly responsive and flexible in responding to my aunt’s needs. HCA matched us with a wonderful caregiver who provides tremendous peace of mind, as our family lives several hours away.”
We are grateful to have dedicated caregivers as part of our care team, who are able to instill confidence in families by providing reliable and personalized care to our clients. #attitudeofgratitude #caregiving
Our caregivers are particularly gifted at finding ways to connect with their clients. This is especially important at the beginning of the relationship, when everything is new and change can feel uncomfortable.
Sometimes it's the smallest connection that forms a lasting bond, such as a shared love of a favorite color. One member of our Care Team arrived to meet her new client wearing gleaming, bright yellow shoes on her feet. Her new client loved her shoes and their mutual love of yellow was the perfect icebreaker. We're so grateful for all the many ways, big and small, that our caregivers and staff bring brightness to the lives of our clients.
#attitudeofgratitude #homecare
Every day, but especially today, we stand united for our veterans. We honor and respect the heroism of those who died in our country's service. Thank you for the sacrifices you made for us.
There are an estimated 18 million veterans living in the U.S. today. In honor of Veteran’s Day, read some unique and personal stories from our veteran clients, and how home care has helped support them after their service.
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How Veterans Can Benefit From Home Care
Wonder Woman. Captain Marvel. It turns out that lots of the best super heroes wear masks these days, including our dedicated caregivers.
While masks may cover their friendly smiles, you can easily recognize these heroes by their sunny attitudes and giving hearts as they take excellent care of our clients. We are so glad to have these super heroes on our team, masks and all!
With Thanksgiving just around the corner, it is a perfect time to start feeling extra grateful and appreciative! Being upbeat during the season may take an extra effort for some of us, especially if you are caring for a loved one, parent, or spouse living with dementia. Learn a couple quick ways to feel gratitude without having to change anything but your mind.
HOMECAREASSISTANCE.COM
The Benefits of Gratitude for Seniors and Caregivers
Home Care Assistance is expressing #gratitude today for all the adult children who are caring for their aging parents. No one knows better than we do that it takes a special kind of person to provide the right care for your loved one. While at times it can feel like a thankless labor of love, please know that we truly appreciate all that you do to make your mother's or father's life better. #caregiving #attitudeofgratitude
Good, warm, nutritious comfort food can be prepared in a healthy way by substituting or reducing the use of high fat ingredients with ones that are more nutritious. Learn how to cook comfort food without all the fat, plus a recipe for a smoky turkey, black bean, and dark chocolate chili!
HOMECAREASSISTANCE.COM
How to Prepare Comfort Foods Without All the Fat
When choosing a homecare provider, it doesn't need to be a total leap of faith. We are so very grateful for the talented care professionals we employ. Each is hand selected based on very specific criteria which ensures they are beyond qualified to provide top notch care. But what makes our caregivers extra special is that they are truly dedicated to enhancing the lives of those they serve. Thank you to all our caregivers. It's your attitude and willingness to go above and beyond that makes Home Care Assistance an easy choice for so many families. #attitudeofgratitude
What is the relationship between poor sleep, frailty, and gum disease? All of these can contribute to Alzheimer’s! Read these 7 insights from the latest Alzheimer’s research, and the status of the cure for Alzheimer’s.
https://homecareassistance.com/blog/latest-alzheimers-research
Our caregivers are constantly finding ways to get our clients what they need. Here's a perfect example: When two of our clients who are married but live in separate facilities were unable to see each other for weeks due to quarantine, their caregiver worked with the facility to set up a Facetime call for them. It's just one of the many ways caregivers are not only tending to clients' physical needs but what their hearts need too. We are grateful for virtual reunions like this and the caregivers who make them possible.
To express gratitude and appreciation for all of our wonderful caregivers, we’d like to highlight some positive words we recently received about them! We are thrilled to hear that our caregivers have become friends and partners in the care journey for Nancy K. and her family.
Thank you to all caregivers who put in the extra effort to make families feel extra cared for and appreciated. #caregiving #attitudeofgratitude
It's been a strenuous year for professionals serving seniors, our clients, and their families. We've witnessed the significant toll this pandemic has had on the aging population due to increased social isolation resulting in loneliness and even depression. As Thanksgiving and the holiday season comes around, we all have the responsibility to do what we can to help. Read this article to understand what groups are the most at risk for loneliness and its negative physical and emotional consequences, and what you as a professional can do to help your clients and their families during this holiday season.
HOMECAREASSISTANCE.COM
Thanksgiving and the Holidays: Not the Usual Year
It takes a village to support and care for loved ones. Home Care Assistance is so #grateful for and #appreciative of the many family and friend heroes out there. Whether you're a primary caregiver or you help in other ways, your efforts make life better for these important people in your life. We are so grateful and thankful for all the commitment and support you provide to our clients! #homecare #familyheroes #attitudeofgratitude
Fall is a beautiful time of the year with the colorful leaves, crisp air, and pumpkin patches! As the weather begins to get colder, there are plenty of activities that people of all ages can enjoy. Here are 5 activities to try with your aging loved one, and a recipe for grain-free pumpkin spice bread!
HOMECAREASSISTANCE.COM
5 Senior Friendly Autumn Activities
We are always happy to receive positive feedback about our caregivers, who are the heart and soul of HCA! We are happy to hear that our caregivers were able to make your dad feel cared for and comfortable, Karyn!
Shopping for a gift for a loved one can be stressful, but it doesn’t have to be anymore! With over 50 gift ideas, this ultimate gift guide will help you pick a perfect present. Choose gift ideas for seniors who already have everything, to seniors with dementia or Alzheimer’s, to suggestions from our own team members.
HOMECAREASSISTANCE.COM
45 Gift Ideas for Seniors with Everything, Dementia, Mobility Issues…
2020 has been a roller coaster of a year. Join us for a webinar on entering 2021 with a powerfully effective positive mindset. Pamela Jett, a professional speaker, author, and communication skills expert will be teaching you how to have a “powerfully effective” positive mindset, where you can approach anything with a positive attitude and succeed through hurdles in your life.
This presentation will focus on remarkable communication skills for business and personal success. We are looking forward to bringing you the simple tools needed to master this approach along with strategies to help transform your thinking! #positivity
https://zoom.us/webinar/register/WN_870AOggbSnu_kYuTxUjF1w
Losing one’s eyesight may result in significant problems for seniors, such as poor depth perception and trouble balancing, which can potentially lead to falls. Learn the strategies to correct poor eyesight, how to support a senior after a fall, and the significant impact eyesight can have on fall risk.
HOMECAREASSISTANCE.COM
15 Ways to Reduce Fall Risk and Help Prevent Fall for Seniors
Over the holidays, an often emotional time, caring for and communicating with a loved one living with dementia can be extra meaningful. Learn seven strategies to engage with a loved one during the holidays, plus some tips for virtual celebrations.
https://homecareassistance.com/blog/5-tips-interact-loved-one-dementia
The secret to being more positive? A lot depends on what you choose to spend energy on. Instead of focusing on the things you can do nothing about, focus on what you can do something about!
Find out how in this special presentation: How to Stay Relentlessly Positive in a Relentlessly Negative World. Sign up now: https://zoom.us/webinar/register/WN_870AOggbSnu_kYuTxUjF1w #homecare
How do we know we've found the right caregiver for each client? There are a few key indications we can look to and rely on. But we almost always know we've done our job well when we get that feline stamp of approval. Because, while we know we're very picky about who we trust to care for your loved one, we know that cats can be even discerning. Today we're sending a message of #gratitude to our Care Team, who works hard to find the purr-fect caregiver for every client. And sometimes they even earn that extra-special kitty endorsement too!. #catitude #attitudeofgratitude
Holidays often come with stress, especially if you are caregiving for your loved one with dementia. Use these tips to help get you prepared for a joyful and meaningful holiday season.
HOMECAREASSISTANCE.COM
Holiday Stress and Dementia Caregiving
When things seem out of control in the world and in your life, consider this: You actually have control of one thing at all times: how you think and react. Learn how to turn negativity into positivity at our special online presentation on December 10. Sign up today!
https://zoom.us/webinar/register/WN_870AOggbSnu_kYuTxUjF1w #homecare
Good, warm, nutritious comfort food can be prepared in a healthy way by substituting or reducing the use of high fat ingredients with ones that are more nutritious. Learn how to cook comfort food without all the fat, plus a recipe for a smoky turkey, black bean, and dark chocolate chili!
https://homecareassistance.com/blog/how-to-prepare-comfort-foods-without-all-the-fat
There is not enough that we can say about November’s Caregiver of the Month Rachel!! She is dedicated to all of her clients and always willing to help out when she can. We have truly been blessed to have her on our team for 8 amazing years. Thank you Rachel! ❤️
A recent article depicts a new survey's findings on the emotional toll of COVID-19 on 365 nursing home residents across 36 states. The article explains how the pandemic restrictions have affected nearly every part of their lives, especially their mental health. Read more to learn the stark findings from the survey, and how important it truly is for these residents to maintain social connection and engagement during these times. https://rb.gy/dbhgw4
Someone recently communicated a touching story about his uncle’s care: “Home Care Assistance was able to provide immediate assistance for my elderly uncle who has dementia and was no longer safe in his home. They sent us a wonderful, caring, and patient man. With the companionship of his caregiver, my uncle’s personality bounced back. We could see the sparkle in his eyes again”.
We are so #grateful for all of our caregivers who go above and beyond to be there for our clients. #attitudeofgratitude
We invite you to join us in lighting the way to the Winter Solstice this week. If you have participated in the The Longest Day and have received your luminary, share your photo and Shine Your Light for someone you love that has been affected by Alzheimer’s Disease. 💜
At Home Care Assistance, we shine our ✨light✨ for all of the families we serve who are affected by Alzheimer’s Disease. For these families, every day feels like the longest day and it is an absolute honor to provide respite for them.
To donate to The Longest Day and join our 2021 team, click here: http://act.alz.org/goto/HomeCareAssistanceHeroes. Together we can #endalzheimers once and for all! 💪🏼
#ENDALZ #TheLongestDay2021
The holidays are a great opportunity to come together with family and aging loved ones to make new memories through art! The arts offer a meaningful medium for this memory-making, especially for those living with dementia and their loved ones. Read these tips on how to set seniors up for success as well as holiday art ideas including culinary arts, visual arts, literary arts and expressive arts.
HOMECAREASSISTANCE.COM
Connecting Through Art Over The Holidays | Home Care Assistance
One thing that makes our caregivers great at what they do is how they approach their jobs. Here's a simple example: When working with clients and their families, rather than ask, "Can I help?", you'll more than likely find them asking, "What can I do to help?".
The difference may seem subtle, but this desire to serve and willingness to do virtually whatever is needed for their clients is what sets them apart. To all our amazing caregivers, thank you for contributing to our team and having meaningful impact on our clients' lives!
What kind of gifts are good to give your loved one with Alzheimer’s this holiday season? Choose from over 50 ideas for seniors with mild, moderate, and advanced Alzheimer’s, plus tips to make the holidays extra special.
HOMECAREASSISTANCE.COM
Gifts for Seniors with Alzheimer's or Dementia
Today is the Day!
Sign-up NOW for this virtual event you won’t want to miss! Join us TODAY at 12pm CST for a webinar on how to enter 2021 with a powerfully effective positive mindset.
We will give you the tools to master this positivity approach, and strategies to transform your thinking. Register Here: https://zoom.us/webinar/register/WN_870AOggbSnu_kYuTxUjF1w
During the pandemic, one of our top priorities is to keep clients and caregivers safe by providing the proper equipment and training. Recently, a client of ours expressed that she noticed we were doing just that. Thanks Stephanie G. for your positive feedback around our initiatives! #safety #homecare
We are happy to know that in situations like a transition from a hospital back home, we have been able to help. A client’s daughter expressed her feelings about her mom’s transition and said that our caregivers were there for as long as she needed, that they knew how to handle the situation perfectly, and that she wouldn’t hesitate to reach out again. Thank you Gab, for letting us know how we helped create a positive outcome with your mother’s transition.
There are an estimated 7 million seniors who are homebound in the United States as of March 2020, many of which are at a high risk for depression, anxiety, and other mental health challenges. Here are some engaging and uplifting activities seniors can still participate in while homebound for the holidays.
HOMECAREASSISTANCE.COM
10 Holiday Activities for Homebound Seniors
Ashley DesMarteau, Home Care Assistance’s Director of Operations from South Carolina, speaks as one of the panelists on “The Pivot: Living & Working in the Senior Industry During COVID-19”, led by John Carroll, Growth Strategist, Consultant and President of Unlimited Performance, Inc. This engaging conversation portrays how retirement communities and home care companies have pivoted during COVID-19 to make sure their clients and communities thrive. https://www.youtube.com/watch?v=jh8-qAm9kBE&feature=youtu.be
Surprise Your Family This Holiday Season with the Secret Ingredient in These Healthy Dark Chocolate, Peppermint Brownies! A diet full of clean ingredients, along with plenty of healthy fat, can combat the onset of Alzheimer’s disease and other forms of dementia.
HOMECAREASSISTANCE.COM
Surprise Your Family This Holiday Season with the Secret Ingredient…
Did you miss our recent Relentlessly Positive Webinar? No Problem! We recorded it for you, so you can now watch this webinar anytime and at your convenience.
Between the pandemic, health worries and other concerns, we’re all living with an undercurrent of stress right now. While we can’t necessarily make the stress go away, we can manage it. The first powerful step? Instead of ignoring it (which most of us tend to do), take time to let yourself feel stressed and other related emotions. Then what? Click here to find out: https://www.youtube.com/watch?v=9sBFCEXL2ew
YOUTUBE.COM
Pamela Jett - Relentlessly Positive Webinar 2020
We are always glad to hear positive feedback from professionals in the senior care industry. Cheri F. recently expressed how she felt about working with Home Care Assistance and we are proud to be able to provide timely service for patients!
Research continues to prove the effectiveness of music therapy in addressing the physical limitations and struggles that result from Parkinson’s disease. Learn how you can use music to help promote wellness and healing, especially in caring for seniors with Parkinson’s.
HOMECAREASSISTANCE.COM
The Power of Music Therapy for Seniors with Parkinson's
We are happy to know that in situations like a transition from a hospital back home, we have been able to help. A client’s daughter expressed her feelings about her mom’s transition and said that our caregivers were there for as long as she needed, that they knew how to handle the situation perfectly, and that she wouldn’t hesitate to reach out again. Thank you Gab, for letting us know how we helped create a positive outcome with your mother’s transition.
There are an estimated 7 million seniors who are homebound in the United States as of March 2020, many of which are at a high risk for depression, anxiety, and other mental health challenges. Here are some engaging and uplifting activities seniors can still participate in while homebound for the holidays.
HOMECAREASSISTANCE.COM
10 Holiday Activities for Homebound Seniors
Ashley DesMarteau, Home Care Assistance’s Director of Operations from South Carolina, speaks as one of the panelists on “The Pivot: Living & Working in the Senior Industry During COVID-19”, led by John Carroll, Growth Strategist, Consultant and President of Unlimited Performance, Inc. This engaging conversation portrays how retirement communities and home care companies have pivoted during COVID-19 to make sure their clients and communities thrive. https://www.youtube.com/watch?v=jh8-qAm9kBE&feature=youtu.be
Surprise Your Family This Holiday Season with the Secret Ingredient in These Healthy Dark Chocolate, Peppermint Brownies! A diet full of clean ingredients, along with plenty of healthy fat, can combat the onset of Alzheimer’s disease and other forms of dementia.
HOMECAREASSISTANCE.COM
Surprise Your Family This Holiday Season with the Secret Ingredient…
Did you miss our recent Relentlessly Positive Webinar? No Problem! We recorded it for you, so you can now watch this webinar anytime and at your convenience.
Between the pandemic, health worries and other concerns, we’re all living with an undercurrent of stress right now. While we can’t necessarily make the stress go away, we can manage it. The first powerful step? Instead of ignoring it (which most of us tend to do), take time to let yourself feel stressed and other related emotions. Then what? Click here to find out: https://www.youtube.com/watch?v=9sBFCEXL2ew
YOUTUBE.COM
Pamela Jett - Relentlessly Positive Webinar 2020
Happy 2021 to you! The new year gives us all a fresh start and the opportunity to try a few new things in the coming year. If you're looking for a good resolution, why not start a Social Reminiscing Journal? It's a great way to record your important memories... ones that you and your loved ones can enjoy reading again and again for years to come. Plus, it may even help you remember a few things you thought you'd forgotten.
Our new Life Enrichment Guide is filled with helpful writing prompts that make it super easy to get started: https://homecareassistance.com/life-enrichment-guide
Sixty and Me recently shared an article based on a study they conducted about dealing with loneliness after 50. They found a 12% increase in loneliness from their 2019 survey, that 78% of people felt that the pandemic and social restrictions amplified their feelings of loneliness, and that 68% of these people said that exercise and getting outdoors is their #1 way to tackle these feelings.
SIXTYANDME.COM
Dealing with Loneliness after 50 – The Sixty and Me 2020 Survey Results | Sixty and Me
After a challenging year, the home care industry is in a unique position to meet the health and wellness needs of a booming aging population. Read this blog to understand the trends this past year, including telemedicine and an increasing demand for in-home care as we look towards a new year of opportunity and growth.
HOMECAREASSISTANCE.COM
The Changing Face of Home Care is Here to Stay
While visiting your parents over the holidays, you may notice that things are not the same as they were last year. If you notice these seven changes in your parent over the holidays, it may be time to look into home care options.
HOMECAREASSISTANCE.COM
What to do When a Holiday Visit Reveals the Need for Home Care
It may not seem obvious to many, but our clients get it: 2020 is truly a year to celebrate. Yes, it was challenging. For most of our clients, staying safe was no easy feat. And yet despite all the many obstacles, together we made it. We're thankful to our highly skilled and dedicated caregivers who helped protect our clients every day so we could all reach this milestone. So let's celebrate! And look to the New Year with renewed hope for better days ahead.
If your aging loved one has seasonal depression, it may be Seasonal Affective Disorder (SAD). Seasonal Affective Disorder, also called SAD, is a form of depression. It usually begins in late fall or early winter, as days get shorter. It usually goes away in the spring or summer, as days become longer. For some people, SAD has the opposite pattern. Here, we discuss the type of Seasonal Affective Disorder that begins in the fall and winter, because it is much more common. Click to learn more.
HOMECAREASSISTANCE.COM
Seasonal Affective Disorder in Seniors
According to a recent AARP survey, 75% of adults 50+ want to stay in place as they age. But many don't feel like it will happen for them. Caregivers can play an important role in helping our loved ones realize this goal by providing support with the activities of daily living, transportation, companionship and more. Another thing that's key to aging in place? Advanced planning! It's never too early to start a conversation with your adult children or aging parents about their future plans and the resources that may be needed.
There has been no bigger change to the senior care industry other than COVID-19. Within this sector, big and small changes are coming. Read more to understand the predictions for the senior care industry within the year of 2021.
HOMECAREASSISTANCE.COM
Predictions for the Senior Care Industry in 2021
Did you know that half of people over 85 may have some form of dementia? Although, it is often hard to decipher the natural memory loss from aging and early signs of dementia. Understand these 12 early signs and symptoms of dementia to know when you may need assistance and/or treatment for your loved one.
HOMECAREASSISTANCE.COM
Recognise These 12 Early Signs of Dementia
Now that the holidays are over, are you missing time with friends and family, especially the little ones? Here's a great way to connect with children and even do a good deed: Goodnight Zoom! Every week, you get to read a story to a young child while still safely social distancing. It gives you both something to look forward to and busy parents will love you for it! Learn more at goodnightzoom.com.
For more great ways to beat social isolation, check out the new second-edition of our Life Enrichment Guide. Click here to access: https://homecareassistance.com/life-enrichment-guide
Happy 2021 to you! The new year gives us all a fresh start and the opportunity to try a few new things in the coming year. If you're looking for a good resolution, why not start a Social Reminiscing Journal? It's a great way to record your important memories... ones that you and your loved ones can enjoy reading again and again for years to come. Plus, it may even help you remember a few things you thought you'd forgotten.
Our new Life Enrichment Guide is filled with helpful writing prompts that make it super easy to get started: https://homecareassistance.com/life-enrichment-guide
Sixty and Me recently shared an article based on a study they conducted about dealing with loneliness after 50. They found a 12% increase in loneliness from their 2019 survey, that 78% of people felt that the pandemic and social restrictions amplified their feelings of loneliness, and that 68% of these people said that exercise and getting outdoors is their #1 way to tackle these feelings.
SIXTYANDME.COM
Dealing with Loneliness after 50 – The Sixty and Me 2020 Survey Results | Sixty and Me
Hoyer lifts are often used to help transfer people who have difficulty with movement, such as those with paralysis, MS, ALS, Parkinson’s, etc. Read this blog to learn about what Hoyer lifts are and how can you use them to help your loved one stay safe in their own home.
HOMECAREASSISTANCE.COM
Hoyer Lifts: What They are and How to Use Them
We all need activities to do while staying indoors, especially older adults, who are more likely to be socially isolated during this time. Our Life Enrichment Guide provides 16 meaningful and engaging virtual activities that you can do to stay engaged while social distancing, plus interactive sections, including social reminiscing and brain games based on our Cognitive Therapeutics Method! https://bit.ly/3abogLe
It's that time of the year again! Lincoln Journal Star's Lincoln's Choice Nominations start today! If love what we do and you've worked with us or for us, please take a moment to nominate Home Care Assistance in the categories of Home Health Care and Senior Care (under Health & Well Being). THANK YOU so much for your nomination.
Nominate Home Care Assistance along with your other favorite Lincoln businesses in over 113 different categories. Nominations can be made every day until January 31, by clicking this link: http://lincolnschoiceawards.com/
"It's hard enough deciding it's time to get a loved one some help, so choosing a home care provider is a very important decision. We are very happy with the care and interest Home Care Assistance staff and personnel have supplied with the care of my mother. In a fast moving world with numerous responsibilities to attend to daily, it's very comforting to know that there is someone there taking good care of my mother and to ensure she has everything she needs." ~ Ron E.
After an interesting and stressful year, the challenges keep coming, especially for family caregivers. To sustain the important work that you do, here are five simple resolutions to take into the new year.
HOMECAREASSISTANCE.COM
The 5 Most Important New Years Resolutions for Family Caregivers
Helping your elderly loved ones stay safe during the pandemic isn't always easy, particularly when they live alone or far away. It becomes even more complex when memory issues are involved and the risk of infection varies from month to month. Here are a few questions that can start conversations with mom and dad and help keep them as safe as possible:
1. How was your day/week? This question can shed light on how careful they're being day-to-day.
2. When is your next doctor's appointment? This can identify which appointments to keep versus reschedule and attend in person versus telehealth. Encourage them to ask their PCP if they are uncertain.
3. How are your spirits? How can I help? The road to staying safe is difficult, especially for those who are most vulnerable and isolated. Sometimes the smallest of things can brighten someone's day. We're in this together and we'll get through it together!
Oftentimes, it is hard for family caregivers to reach out for support when they need it. Here are six ways for family caregivers to get the support they need while still balancing their non-caregiver responsibilities.
HOMECAREASSISTANCE.COM
6 Ways Family Caregivers Can Find Support
“Darkness cannot drive out darkness; Only light can do that. Hate cannot drive out hate; Only love can do that” -MLK
Our fully-virtual Enrichment Guide contains fun and mental-health focused activities to keep seniors engaged and happy within their own homes. This guide includes games, nature guides, mental-health based yoga instruction, positivity podcast sessions, brain health apps, upcoming live-stream broadcast shows, Balanced Care-based superfoods and recipes, activities from our Cognitive Therapeutics Method program, and more. https://bit.ly/3abogLe
Watch this webinar and learn about the increased mental health concerns the pandemic and social isolation have on the elderly and the importance of self-care for caregivers. Led by Dr. Nicolle Ionascu, a UCSF clinically trained neuropsychologist and a staff neuropsychologist at UCSF Benioff Children's Hospital Oakland, this is a must-watch presentation for those caring for older adults. https://www.youtube.com/watch?v=CAwbY9EqtsU
Did you know that Home Care Assistance takes a unique approach to caregiving called the Balanced Care Method? BCM is based on studies of elders in Okinawa, Japan, who often live to be 100 or older with excellent health. Researchers found that two-thirds of longevity is due to specific lifestyle factors, including healthy diet, physical activity, cognitive engagement, social ties and calmness/purpose. Our caregivers incorporate all these components when working with clients to help them have the longest and healthiest life possible. It's one of the many things that sets us apart from your average care providers.
You're considering hiring a caregiver for your loved one, but where do you start? How do you find the right person? Check out our guide that features the 7 best qualities to look for in a great professional caregiver. Always keep in mind that you don't have to do this alone. Every day, we find the best caregivers for even the most discerning of clients. We're here to answer your questions and guide you to the right care for your special someone.
Read more here: https://homecareassistance.com/blog/traits-every-great-caregiver-needs
Brain health isn't only about playing mind-bending puzzles and games. The food we eat can actually help our brain stay healthier. Top super foods for brain health include salmon, walnuts, carrots, eggs, blueberries and even chocolate (the dark variety).
Discover the top 7 superfoods in this informative leaflet:
https://homecareassistance.com/ebook/life-enrichment-guide-new/external/pdfjs-2.1.266-dist/web/viewer.html
The Home Care Assistance team is excited & thankful for this day. We are doing our part because we care about each other and those we serve! 💪🏼
Dementia care requires a holistic approach that treats the whole person, but where is a good place to begin with what works and what doesn’t? Use this list of 15 dementia care do’s and don'ts to start.
To read this story and more, access our blog by clicking here: https://homecareassistance.com/blog/dementia-care-dos-and-donts-that-will-help-caregivers
Looking for a way to stay sharp? Try playing the Alphabet Soup game. Pick a category of common items (fruits or animals, for example), and then, starting with A, list an item that starts with each letter. Work your way through the alphabet, naming as many items as you can. Want more ways to keep your mind healthy? You'll find plenty in our new Life Enrichment Guide.
https://homecareassistance.com/life-enrichment-guide
One the best things about getting older? More time to enjoy things you love! On average, seniors need 1.5 hours less sleep a night. That adds up to almost two extra days of awake time a month! Imagine all the things you could do/learn/experience if you had two extra days each and every month? It's exciting to think about. And one of the many great benefits of aging!
Family caregivers often neglect their own self-care. These 10 self-care strategies will help family caregivers take care of themselves, plus five extra tips to beat burnout!
HOMECAREASSISTANCE.COM
The Importance of Self-Care for Family Caregivers
One of the best ways to stay physically fit as you age? Stretching! It helps maintain flexibility and joint health. And even if you have limited mobility, stretching can be adapted to individual needs. It feels great and it's not super hard to learn.
Here are 8 easy stretches that can be done while standing or sitting: https://homecareassistance.com/ebook/life-enrichment-guide/external/pdfjs-2.1.266-dist/web/viewer.html
Although there are a lot of factors that cause frailty in older adults, there are also steps you can take to help prevent your loved one from frailty and ways to manage it. Read tips on how to care for a frail elder and what adaptation equipment is right for seniors experiencing frailty.
HOMECAREASSISTANCE.COM
What is Frailty in Older Adults?
One question families often ask themselves is, "Can we afford home care?" While we can't necessarily answer the question for you, we can provide some useful information. If you are expecting to private pay for care, in general, home care tends to cost significantly less than nursing home care.
It's worth comparing the cost of all options as well as the pros and cons of each. If your loved one has long term care insurance, check to see if the policy covers home care. You may also want to look into the tax implications of home care and how any potential tax deductions can help offset the cost.
Give us a call at (402) 261-5158 if we can answer any specific questions. We're here to help you make the right decision for you and your family.
You're considering hiring a caregiver for your loved one, but where do you start? How do you find the right person? Check out our guide that features the 7 best qualities to look for in a great professional caregiver. Always keep in mind that you don't have to do this alone. Every day, we find the best caregivers for even the most discerning of clients. We're here to answer your questions and guide you to the right care for your special someone.
Read more here: https://homecareassistance.com/blog/traits-every-great-caregiver-needs
Brain health isn't only about playing mind-bending puzzles and games. The food we eat can actually help our brain stay healthier. Top super foods for brain health include salmon, walnuts, carrots, eggs, blueberries and even chocolate (the dark variety).
Discover the top 7 superfoods in this informative leaflet:
https://homecareassistance.com/ebook/life-enrichment-guide-new/external/pdfjs-2.1.266-dist/web/viewer.html
THANK YOU Lacee for all you do for HCA and our clients! We apologize for the late post but do not want to miss the opportunity to celebrate December’s Caregiver of the Month🎉!!Lacee’s passion for providing high quality care to her clients is second to none!❤️
Yesterday was World Cancer Day and just about everyone knows someone in their life who has been affected by this disease. What you may not know is that caregiving for a loved one with cancer can be a challenging task. You don’t have to do it alone.
Learn how in-home caregivers can support cancer patients here: https://homecareassistance.com/blog/cancer-care-strategies-for-family-caregivers?fbclid=IwAR2V1JbmLTa5CYLEMIrg-_R5yh76g4vZcC7-g2-9qbAdQyw696UUnjUwLsQ
#cancercare #homecare #seniorcare
When plans including aging at home, you may want to consider modifying the environment now to keep you or your loved one safe and comfortable into the future. This recent article contains lots of useful adjustments you can make from replacing faucets and door handles for those with grip issues to installing extra lighting and non-slip surfaces to prevent falls. Given we’re spending so much time at home, now is a great time to assess what may be needed to ensure your home will best suit your needs as you age.
RETIREMENTLIVING.COM
11 Low-Cost Aging in Place Modifications you can DIY | 2021
Have we mentioned we have ❄️SNOW ANGELS❄️ at Home Care Assistance?
Last week when Nebraska was hit with the biggest snowstorm since the 90’s, we had an amazing crew of people devoted to making sure our caregivers made it to their clients’ homes safe and sound despite the weather.
Logging over 800 miles last week, these individuals could be seen all over Lincoln driving caregivers to scheduled shifts, digging out cars that have gotten stuck in the snow and making sure caregivers arrived to work safely.
On behalf of all of HCA, we extend our heartfelt thanks to Jeremy, Melanie, Terrell and Carrie for braving the storm to assure caregivers and clients remained safe and sound! 🤗
One of our amazing caregivers recently shared with us how she felt about working for Home Care Assistance. She wrote:
"You cannot beat Home Care Assistance when it comes to a wonderful place to work. The management is awesome. There is always someone to patiently and quickly assist you when you have questions, need help, or have issues with those you are giving care to. They strive to accommodate your schedule and to place you in a home that is comfortable for everyone concerned. Home Care Assistance works with if you need time off for personal reasons. They also reward care givers who are doing an excellent job with pay increases. They care about their employees and reach out to express their appreciation. In all my working years (and I'm not that young!) this is the best company I have ever worked for. Consider yourself fortunate to be hired." - Christine C.
Thank you, Christine, for everything that you do for our clients. We are grateful and appreciative of you! #grateful #caregiving
If you can't share the love in person this year, you can still stay connected by sending valentine cards. And by using a website like greetingisland.com, you can safely bypass the card aisle in your local store. There are plenty of free cards to choose from that you can customize for each person on your list. Then you decide whether to email them or to print them out and mail them the traditional way. Valentine cards can provide a great way to connect with your loved ones and let them know how much you care.
BEING COVID CAREFUL: Staying safe during the pandemic requires constant assessment of the ever-changing environment and guidelines to make the best decisions at any given moment. Your seniors may need help with making these complex decisions.
Let's say, for example, your mother scheduled an annual dermatology appointment a year ago. Because it's on her calendar, she may automatically assume she should keep the appointment. But should she? You may want to recommend that she check with her doctor's office several days ahead. This way, her provider can determine if the benefits of the appointment outweigh the risks. Sometimes the best interim option is a telehealth appointment, for example.
TIP: It's important to remember that cancelling an annual exam doesn't mean skipping a year. In most instances, it's better to reschedule for several months out and call again in advance to determine if the new time is the best time to be seen.
Wondering what the Balanced Care Method is all about? Our proprietary, evidence-based program is based on key practices by the longest living population on earth. Learn more by clicking here: https://www.youtube.com/watch?v=iO3GRgChVwc&t=1s
Due to longer life spans and a rapidly aging population, family caregiving increasingly takes a toll on the mental and physical health of caregivers. Thankfully, the in-home caregiving industry is able to provide much-needed respite and care. Learn about in-home caregiving and how it can help seniors and caregivers.
HOMECAREASSISTANCE.COM
How In-Home Elder Care Can Help Seniors and Caregivers
Because the word "home" is right in our name, "Home Care Assistance," people mistakenly think that our services are only available to those living at home. Actually, "home" to us is wherever you or your loved one needs care! From hospital sitters for those who are inpatient to one-on-one attention to residents in senior care communities, our caregivers go wherever you need us. We've even accompanied seniors on vacations to help them travel safely with more freedom.
The heart is a universal symbol of love. It keeps you going, it keeps you warm, it pulls you through hard times. In honor of American Heart Month in this month of February, visit our blog to learn heart-health tips that seniors can benefit from and more!
https://homecareassistance.com/blog/show-your-heart-some-love-heart-health-tips-for-seniors
"Our mother was suffering with Alzheimer's, had a fall at home, a subsequent hospital admission, and after a week in rehab, she was discharged home. A few days later she was diagnosed with COVID. The home caregivers that we had previously contracted with pulled out leaving Mom alone with the nearest child six hours drive away. That's when Home Care Assistance stepped in for our family. They were extraordinary in their willingness to help and to arrange care for my Mom even under the difficult circumstance. We would, without reserve recommend them for anyone seeking in home care for their loved one." Cathy B.
It turns out that, as we age, the old adage "you are what you eat" takes on even more meaning.
Based on studies of the longest-living population in the world, we know more about the relationship between a healthy diet and lasting health than ever before. That's why our proprietary Balanced Care Method promotes a diet rich in fruits, vegetables, whole grains, lean proteins and omega-rich foods. This Modified MyPyramid for Older Adults illustrates the dietary guidelines we recommend for our clients.
To learn more about the Balanced Care Method, visit our website or give us a call at (402) 261-5158.
Whoop whoop!! 🙌 Todays winners for our “Welcoming Wednesday” drawing are Ashjan and Nate!🎉 Todays drawing was for caregivers who have been with us for less then a year. We are thankful and excited to have all of you join us within the last year❤️! Thank you Triumph Home Health Supplies and Visiting Nurse Association for the lovely gift baskets!
Our virtual Enrichment Guide has a new section called the Social Reminiscing Journal, which is a great way to explore your childhood, old memories, and happy times from the past from the comfort and safety of your own home! This can be found on page 15 of our Life Enrichment Guide.
Check out our enhanced Enrichment Guide here, for more ideas to remain engaged and happy during these times: https://bit.ly/3abogLe
One of the best things about aging? Wisdom!
While people often associate aging with a decline in mental acuity, according this recent article from the National Institutes of Health (NIH), there are positive benefits too. Seniors are more likely to have robust vocabularies as well as more knowledge and experience to draw on to solve problems. They are often better able to handle the ups and downs of life and understand differing points of view. Because of these upsides, may seniors even describe their later years as some of the happiest ones of their life.
CONGRATULATIONS Jay and Kristen on winning today’s drawing!!🎉🎊 Todays theme for the drawing was ‘Timely Tuesday’ and all caregivers who have had 2 or less call offs in the last 6 months were entered into the drawing. Our clients rely on their caregivers to be there no matter the circumstances and we can’t say thank you enough to those caregivers who always find a way! Thank you Kindred at Home and CHI Health At Home for these fantastic gifts!!
Early-onset Alzheimer’s is an uncommon form of dementia that strikes people younger than age 65. Read about the signs to look out for, how to support a loved one with early-onset Alzheimer’s, ways to slow down the process, and even how to prepare financially for this diagnosis.
HOMECAREASSISTANCE.COM
How to Identify the Signs of Early-Onset Alzheimer’s Disease
Independence and control are empowering. As we age, our support needs to change but that doesn’t mean we need to lose our independence. If you have a loved one who needs more support, here are some ways to help them remain independent.
HOMECAREASSISTANCE.COM
16 Strategies for Independent Living at Home
Did you know? Physical activity is not only good for your body… it benefits your brain too! Physical movement stimulates the circulatory system, sending vital oxygen and nutrients to the brain. No wonder it's a core principle of the Balanced Care Method.
If you're caring for a loved one long distance, you're not alone. There are over 5 million family caregivers in the U.S., who live, on average, 7 hours away from mom or dad. At some point, you'll probably ask yourself, "Should I move closer?"
Here are 4 important questions to ask yourself before you pack up all your belongings:
(1) What are my reasons for moving?
(2) Can I establish a new life when I move?
(3) Does my loved one need more care than I can give?
(4) What would my loved one want?
Deciding whether to move is a serious, complex decision to make. Read more about how to make the best decision for you and your loved one, here: https://homecareassistance.com/blog/long-distance-caregiving-make-move-closer-loved-one
Only 5 days remain to vote for your favorite businesses in Lincoln. If you've had a great experience with us, please take a moment to #vote for Home Care Assistance in the category of Home Health Care. We greatly appreciate your vote!
Vote Here: http://lincolnschoiceawards.com/
You can vote one time per day and voting will remain open until February 28th.
We are very excited to announce that Bre, one of our stellar On-Call Managers, welcomed a beautiful baby boy into the world 2 weeks early! Wesley James was born Feb 16th at 5:03am. Mom and baby are both home and doing very well.
If you would like to Congratulate Bre, please comment below!
Spring is just around the corner. Here's a list of fun spring activities focused on the simple pleasures of the season. Why not pick a few to try as you celebrate the new beginnings this special season brings each year.
To access this list of activities for spring and to read this article, click here: https://www.realsimple.com/work-life/entertainment/spring-activities
Today is the LAST day to vote for your favorite businesses in Lincoln. If you've had a great experience with us, please take a moment to #vote for Home Care Assistance in the category of Home Health Care. We greatly appreciate your vote!
Vote Here: http://lincolnschoiceawards.com/
Engaging in mentally stimulating activities such as reading, writing and playing games can improve brain health. Try incorporating some of the following brain-stimulating activities to make a difference in Alzheimer’s care and prevention.
HOMECAREASSISTANCE.COM
50 Brain Stimulating Activities to Help Prevent Alzheimer's
During the month of February, we’re focused on finding joy through difficult times. For more tips on how to find joy and happiness lately, check out this article by TIME magazine that shares 6 ways to find happiness during these times: https://time.com/5921443/happiness-tips-covid-19/
What goes into selecting a caregiver for your loved one?
We start with a pool of the very best, highly experienced caregivers. Each has stellar references, goes through rigorous psychological testing to verify their honesty, kindness and conscientiousness and receives continuous training to enhance their skills and ensure our client’s safety, health and wellness.
From this talented group, we then hand-select the best caregiver for your loved one’s unique situation, temperament, personality and interests.
The result? A smoother transition, enjoyable companionship and lasting bond. Have questions about whether a caregiver is right for you? Give us a call anytime learn more at (402) 261-5158.
Independence and control are empowering. As we age, our support needs to change but that doesn’t mean we need to lose our independence. If you have a loved one who needs more support, here are some ways to help them remain independent.
HOMECAREASSISTANCE.COM
16 Strategies for Independent Living at Home
When you are caring for a loved one, one of the most important ways to maintain your mental and physical health is getting enough sleep.
During sleep, the body and brain repair themselves, strengthening the immune system—which has close ties to mental health—bolstering the stress response, and recharging the systems that help regulate emotions, consolidate memories and thoughts, focus, and connect to others.
While getting to sleep and staying asleep may seem hard to do, the answer may not be that difficult. With some easy adjustments, you can, once again, be resting well and getting the sleep that you need. Sweet dreams!
Read more here: https://homecareassistance.com/blog/sleep-health-seniors-caregivers?fbclid=IwAR39nW0jmzmHbLdUo8BF1ieQttrD8tOyS7jMURTZbLHDrKFb-HBuAg_9QVQ
The secret to aging in place for as long as possible? Planning ahead!
Unfortunately, it's all too common to wait until there's a crisis to make plans for a loved one, when stress levels are high and options may be more limited.
Often the better approach is to assess the situation and put resources in place well before any emergency arises. It's important to consider all that's involved in daily living, including mobility, safety, health conditions, money management, personal care, household chores and transportation.
Once you have a plan to follow, you'll want to revisit it as the situation changes. Have questions? Our Care Managers are here to help 24/7. Call (402) 261-5158 to learn more, plus, we can provide you with helpful tools to use when planning ahead. Just ask!
The observance of National Brain Injury Awareness month in March alerts us to the causes of brain injuries and aims to eliminate the stigma surrounding them.
A recent discovery in Alzheimer’s disease research is that middle-aged adults who suffer traumatic brain injury (TBI) may have a higher risk of developing dementia or Alzheimer’s disease in later years. Home Care Assistance can help seniors with brain injuries by providing cognitive activities and help with activities of daily living.
Read more about brain injuries here: https://perrycharnoff.com/blog/march-brain-injury-awareness-month/
March is National Social Workers Month! We want to give a huge shout out to all of the social workers doing important and meaningful work with seniors. We appreciate and recognize your drive, dedication, and contributions. #SocialWork #ElderCare
Social Isolation Tip - Do you love to read? Why not consider a virtual book club? Here's AARP's list of 9 book clubs that you may want to join. Or gather the booklovers in your life and start your own. All you need to get started is the title of your first book, a date and time to meet and a Zoom invite.
Learn more here: https://www.aarp.org/entertainment/books/info-2020/online-book-clubs-to-join.html
AARP.ORG
9 Online Book Clubs to Join
As a leader in Alzheimer's and dementia care, we are committed to your loved one's comfort, safety, and wellness. Many times, those with Alzheimer's or other dementias communicate through non-verbal means or have different language skills. Our caregivers are trained and experienced in connecting and communicating with clients throughout all stages of dementia.
Read more about our Alzheimer’s and dementia specialized care here: https://homecareassistance.com/caregiving-services/specialized-care/alzheimers-and-dementia
HOMECAREASSISTANCE.COM
Dementia Care and Alzheimer's Caregiving Services
We are very thankful and blessed to have such a fantastic caregiver like Treasa on our team! Treasa takes on a big work load and helps fill in open shifts all while providing exceptional care! Thank you Treasa, and congratulations on winning Caregiver of the Month ♥️🎉!!
COVID CARE TIP: If your parents have gotten the vaccine, the CDC recommends continuing with pandemic best practices like social distancing and mask wearing. They may feel ready to resume normal life and eat out, socialize with friends or jump on a plane for a visit. Here are 2 ways you can help them continue to stay safe:
(1) Encourage them to seek the advice of their PCP about COVID safety post-vaccination
(2) Explain how they may still carry the virus and pass it to others such as their children or grandchildren.
Check out a positive review we recently received from a previous client’s daughter:
“I called Home Care Assistance and they had someone out to do an assessment within hours…and my mom had someone helping her that night. Everyone was great. I don’t know how we would have made it through this experience without Home Care Assistance.”
We are thankful to have team members responding quickly to inquiries to make situations like this smooth sailing! Thank you for your review, Carrie!
Can you imagine a senior loved one in your life that is hungry or not getting the food they need, but nobody knows it? This has been called hidden hunger. A phrase that describes the problem of malnutrition in seniors.
Not all food is created equal. Imagine food is like a package you receive in the mail. You pick up the box and shake it. It feels full and you are excited to see what is inside. But when you open the package all you find is packing paper, Styrofoam peanuts and bubble wrap. How disappointing! Although the box was full it had nothing of value in it.
A full cupboard, a full plate or even a full stomach doesn’t mean your loved one is getting enough nutrition. To find out if your loved one is at risk, click the link below to learn the top 3 causes of malnutrition and how to promote healthy eating habits.
https://homecareassistance.com/blog/spotting-stopping-senior-malnutrition?fbclid=IwAR2_9tPgWz825MiyGHb3s7VtRog2nvQnEZ6rtlTE3q-3kNO13RWG3_flnW
Essential to mental well-being, many people find that their sense of purpose often diminishes with age. If that's the case with you or your loved one, we can help!
From hobbies to community involvement, our caregivers are specially trained to help clients find and keep purpose in their lives. Do you know someone who seems to have lost their sense of purpose? Call us today to learn more at (402) 261-5158.
Do you love playing board games?
Games are not only fun – they can help you stay mentally sharp! Check out Pogo, where you can play online games for free, even favorites like bingo and Uno. And you can even play for a loved one using Zoom, FaceTime or Google Meet. Visit www.pogo.com to start playing.
Looking for more ideas to stay cognitively sharp? Call us today at (402) 261-5158 to learn more about our Balanced Care Method or check out our Life Enrichment Guide, here: https://homecareassistance.com/life-enrichment-guide
Another great thing about aging? You have a whole lifetime of great stories to tell!
What was your favorite place to visit?
What was your first job?
When did you first fall in love?
You could write your stories down and give them to your children or grandchildren as a precious memento. Doing this has the added benefit of helping to sharpen your memory. Or you could just share a story with someone when the urge strikes. Relive your great memories and share the gift of your stories with others this year.
Do cognitive games have any actual impact on memory? The short answer is yes! Studies show that certain memory games can help sharpen your brain.
Click the link below to visit our blog to try these 10 memory games with a loved one today!
https://homecareassistance.com/blog/top-memory-games-for-seniors
What if my loved one needs home care but isn't open to it? While this can be especially tough on family members, it's something we are really good at helping with.
Each of our caregivers is specially trained to deal with challenging emotional situations, so that they can respond in a positive and constructive manner. They are also highly skilled at building relationships with their new clients. And, because caregivers are perfectly matched to each client, bonds tend to form quickly, which can help break down the walls of resistance.
Want more information? Give us a call anytime at (402) 261-5158 to speak with one of our home care experts.
The Cognitive Therapeutics Method is a multi-pronged approach to healthy aging, specifically focused on brain health. It’s developed to engage all five domains of the brain that have been shown to be affected by cognitive aging!
To learn more about the Cognitive Therapeutics Method, please visit: https://homecareassistance.com/why-us/the-balanced-care-method
Senior care empowers seniors to live their lives on their own terms. Surveys show that 80% of adults over the age of 50 want to continue living in their own home. If this is your loved one’s goal, these options can help it happen.
HOMECAREASSISTANCE.COM
Senior Care: Bringing Seniors the Aging Experience They Want
Vascular dementia is considered the second most common cause of dementia after Alzheimer's disease and, while most often caused by a stroke, it can also develop gradually over time. Learn about the risk factors and symptoms early on so you can put a prevention strategy in place!
HOMECAREASSISTANCE.COM
What is Vascular Dementia?
Do you know someone who has been affected by Parkinson's disease? Don't forget to register for this FREE virtual program next Tuesday, March 30, 2021 at 4pm CT.
Beyond the Diagnosis: Managing Changing Symptoms, will provide education to help the Parkinson's community stay healthy, safe and engaged at home during the coronavirus pandemic. This program will help inform people with Parkinson's disease (PD) and their loved ones on how Parkinson's symptoms may change over time and new strategies for treating them.
To learn more and register for this event, call the Parkinson's Foundation Heartland Chapter at 913-416-4116 or visit Parkinson.org/Nebraska
TUE, MAR 30 AT 4:00 PM CDT
Living with Parkinson's: Beyond the Diagnosis
If you are a primary caregiver to your loved one, it's equally if not more important to take care of yourself too. This can be hard to do with so many demands on your time.
Sometimes it helps if you think about self care as something you're doing for your loved ones. After all, if you don't have enough gas in your tank, how are you going to be able to fuel the needs of others?
Better self-care doesn't always mean elaborate spa weekends. A small change in your self-care routine can even make a big difference, like adding a morning walk, exercise routine or hot cup of tea at a certain time.
For more tips on taking good care of yourself, check out our blog on the importance of self-care: https://homecareassistance.com/blog/ultimate-caregiver-guide-self-care
Physical activity is essential for healthy aging. Here are some easy ways to add more movement to your daily life:
Take the stairs whenever possible, park a little further away from your destination so you take more steps to reach it, spend time outside gardening or watering the lawn, walk to the mailbox or do a little extra housework.
Want more ways to get and stay active? Check out our Life Enrichment Guide. https://homecareassistance.com/life-enrichment-guide
Right now, isn't living at home the safest senior living? During COVID-19, hiring professional caregiving services allows seniors to age in the comfort and safety of their own home. If your loved one is looking for home care services, check out our care options which include: hourly care, 24 hour care, hospital to home care, and specialized care.
HOMECAREASSISTANCE.COM
Care Services
Today is National Doctor’s Day. We want to express our appreciation for everything that doctors have done especially in this past year. Their hard work and dedication to working on the front lines of the most difficult challenge yet means the world to everyone.
Doctors, you are truly heroes behind the masks to so many, and we couldn’t have gotten this far without you.
#ThankYou #DoctorsDay #HeroesBehindtheMasks
In honor of National Social Worker Month, we are shining a spotlight on some of the amazing Social Workers in our community. This week, we are recognizing Ashley Murman, SW, PMSW, PMHP.
Ashley is a Social Work Care Manager at Bryan Health and a Medical Social Worker for Aseracare hospice. She has spent the last seven years of her career in Lincoln working in various health care settings. Typically her work includes case management, care coordination, facilitating goals of care discussions, linking patients to community resources and discharge planning. In each of these settings, she serves as part of a greater interdisciplinary team and her role has a special emphasis on aligning people with strengths-focused practice. Ashley feels social work has allowed her to pursue a career helping patients navigate health care services and secure care aimed at optimizing their quality of life. In her free time, she enjoys Lincoln's local restaurants, finding outdoor adventures and cherishes time with her family.
Thank you, Ashley, for all that you do! You are making a difference for those you serve and it is an honor to know you!
How can reminiscence therapy help someone living with dementia when forgetfulness is the most well-known symptom? Learn how to use the 5 senses to recall favorite memories.
HOMECAREASSISTANCE.COM
What is Reminiscence Therapy?
Tune in to hear Rachel, previous Caregiver of the Month, explain why she enjoys and continues to choose Home Care Assistance! 🌟❤️
Did you know?
Left unchecked, chronic stress can strain both your body and brain and even interfere with learning and memory. If you or your loved one are often stressed, the good news is you can do something to bring down your stress.
In fact, activities like yoga, meditation or even prayer can promote more calm and provide stress relief. Because our caregivers practice the Balanced Care Method, they pay particular attention to stressors your loved one may face and help them find the best ways to cope.
In honor of National Physicians Week, we would like to thank all of the physicians who have sacrificed so much this past year and every year to ensure the health and well-being of their patients. We recognize and appreciate everything that you do! #Physicians #homecare
