YOUTUBE.COM
Good Neighbor Pharmacy and the Juvenile Diabetes Research Foundation
A new habit doesn't develop overnight. It takes time and practice, but the work is worth the reward. Here are some tips to help turn your New Year’s resolutions into habits that stick. #healthyhabits
Food labels give us important information about the ingredients and nutrients in our food, but they aren’t always easy to understand. Learn about the Nutrition Facts label so you can make informed food decisions for a healthy diet. http://ow.ly/4zue30rlkeY #nutrition #nutritionlabel
FDA.GOV
How to Understand and Use the Nutrition Facts Label
Today is NATIONAL GET TO KNOW YOUR CUSTOMERS DAY!!! 😍😍😍 We want to know: What are your resolutions for 2021? Please comment below... hopefully....we can help you achieve those goals!!
#GetToKnowYourCustomersDay #newyear #2021 #weloveourcustomers
The future can be within the next hour, tomorrow, next week, etc. 📆📆 We often forget to live in the moment (present) because we are stressing about the things that are uncertain (the future). 🤔 Remind yourself of the life you are working hard to create, but focus on what you do today!! 😊👍💑💗
#WednesdayWisdom#StopandSmellTheRoses#liveyourbestlife#EnjoyingEverydayLife
#liveinthemoment #presentmoment
As we celebrate and honor Martin Luther King Jr. today, remember that we all have the power to initiate positive change. #MLK #MLKDay
If your New Year’s resolutions are still a work in progress, that’s okay. It takes time to build new habits. In fact, it takes an average of 66 days for a new behavior to become automatic. Keep at it! http://ow.ly/aeGp30rlkfG #healthyhabits #resolutions
In today’s busy world, it can be challenging to keep up with a healthy eating plan. 🍏🥕🍅🍓🍤 Clean eating, preparation, and providing your body with the support it needs can go a long way in maintaining your overall nutrition. Learn more: http://ow.ly/4Mrl30rmUmz
#nutrition#mealprep #healthyfood #fitness #food#weightloss #nutrition #healthyeating #healthy #cleaneating #mealplan
The fact is, dietary cholesterol doesn’t lead to high cholesterol. HOWEVER--dietary guidelines recommend LIMITING saturated fat to less than 10% of your total calories. Some high-cholesterol foods, such as high-fat meat, dairy, and deep-fried fast food are also high in saturated fat, so it is a good idea to limit those in your diet. http://ow.ly/PRaP30rmUms 🍟🍔🍨🍰🧁🥩🥚🍳🍤
#WednesdayWellness #WednesdayWisdom#nutrition#cholesterol
The positive health effects of quitting smoking begin just minutes after your last cigarette. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years. For help quitting smoking, visit http://ow.ly/EqtE30rlkfy. #quitsmoking
Did you know that exercise is a powerful mood booster??? The mood benefits of just 20 minutes of exercise can last up to 12 hours. Learn more about how exercise improves your well-being and how to optimize your workout for maximum benefits: http://ow.ly/xFQf30rmoIt 👍💪🏃🏊🏻♂️🚲🏋️♀️🧘🏾♀
#exercise #mental health
MY.HAPPIFY.COM
INFOGRAPHIC: Here's Why Exercise Really Makes You Happier
Sometimes we get caught up in the things we need to achieve our goals--we often lose sight of the actual goals. It is so easy to say this not the right time, the right place, or I do not have the right resources. Do not waste a minute thinking you can not get started on what you really want to do. Stop making excuses. Start where you are. Use what you have. Do what you can and take action towards your goals. 👍👍👍
#WednesdayWisdom #WednesdayWellness #goalsetting #accomplish #motivation #inspiration #success
You know us, and you know we can not miss the opportunity to give a shoutout to all of YOU--our incredible patients during National Patient Recognition Week! 🥼🥼 Thank you for choosing us as your pharmacy! We appreciate you each and every day, and we are always here to support you in any way we can.🧓🏽👶🏼🧑🏽🧓🏼👩🏻
#patientrecognitionweek #weloveourcustomers #locallyloved
Do you think we have what it takes to be named the 2021 Good Neighbor Pharmacy of the Year? If so, submit a nomination to put us in the running for this year’s award. The nomination period is open until Feb. 28. Thank you for supporting us for this exciting opportunity! http://ow.ly/rnVp30rp4Cr #POTY2021
Small businesses are the heart of our community. 💗🏡 When you shop local and support small businesses, it helps our community in many ways.🛍️ Thank you for shopping local this Valentine's Day!! 💞💌
📈 Keeps money in our local economy
🤝 Supports neighbors and friends
💼 Creates local jobs
🏞️ Protects the environment
🏘️ Nurtures our community
💡 Encourages entrepreneurship
#shoplocal #shopsmall #weloveourcustomers #valentinesday
Knowing the symptoms of COVID-19 and following the CDC's recommendations for preventing infection can help you and those you care about stay healthy. Here's what you need to know about COVID-19, who is most at risk and how you can reduce your risk of infection. https://bit.ly/39F2ihO #COVID19
MYGNP.COM
How to Recognize and Prevent COVID-19 | Good Neighbor Pharmacy
Join us in celebrating #WearRedDay, an annual event that unites millions of people to help raise awareness of heart disease and stroke. You can participate by wearing red and learning about heart disease risk factors and prevention. Learn more: http://ow.ly/mhyf30rp4Cw #WearRedDay #HeartHealth
Happy Presidents Day! #presidentsday
Happy Valentine's Day! We hope you have the chance to connect with all of your loved ones today, near and far. ❤️ #valentinesday
Roughly 75% of U.S. adults negatively impact their heart health with poor food choices. In honor of American Heart Month, learn about how you can create a heart-healthy diet and lower your risk of heart disease. http://ow.ly/PNrT30rpzlQ #hearthealth
Why of course we are using #loveyourpetday for you to post the most adorable pictures of your pets!! In honor of LOVE YOUR PET DAY, make sure you show your pets some extra love today!! They deserve every bit of pampering, and we deserve to see those pictures!! 🐶🐕😸🐴🐦🐍🐠🐐🐹🦎
#loveyourpetday #love #loveyourpet #nlypd
It has undoubtedly been a challenging year for caregivers everywhere. Help us celebrate and thank them today on National Caregivers Day. If you know a caregiver, give them a shoutout in the comments below. #nationalcaregiversday
Do not underestimate how one simple act of kindness could change someone's world--including YOURS!! Spread kindness today — you never know who needs it. ❤️ 💙💜💚
#RandomActsofKindnessDay #RAKDay #WednesdayWisdom #kindness #love #happiness #compassion
Strokes can be deadly and life-altering. Getting treatment fast can save someone's life or their quality of life. Learn the warning signs of a stroke so you can take action quickly if you or someone you know has a stroke. http://ow.ly/uzJw30rpzkV #stroke #hearthealth
Heart-healthy eating shouldn't stop at home. A few small adjustments when you are ordering or dining out can go a long way to helping you maintain a heart-healthy lifestyle. Learn more: http://ow.ly/MV5Z30rpzn2
#WednesdayWellness #WednesdayWisdom #hearthealth
High blood pressure is a common problem for U.S. adults. Left untreated, it can cause serious health problems like heart disease and stroke. Here are four things you need to know about high blood pressure. http://ow.ly/ucKH30rpzmK #hearthealth #bloodpressure
Happy Employee Appreciation Day! We are incredibly grateful for our hardworking, dedicated employees who make our pharmacy better every day. Thank you! #employeeappreciationday
The amount of sleep you need depends on your age!! To help you and your family get the sleep you need, follow these recommendations from the National Sleep Foundation. 😴😴🛌🛌
Learn more: https://bit.ly/3rUhVtk
#WednesdayWellness #WednesdayWisdom#sleepawareness #health #sleep
Make sure you are getting the nutrients you need to stay healthy. Talk to our pharmacist if you have any questions or are considering adding a supplement to your routine. http://ow.ly/PloN30rv67K #vitamins
There is no match to the strength of our community when we work together and support one another. No doubt the last 12 months have been a challenge for us all. OUR COMMUNITY means everything to us!! That is why we stood up to the coronavirus one year ago, AND we will continue to step up to coronavirus as your #fearlesspharmacy. We will always be here for you whenever you need us. Remember: We are all in this together!! 😷😷💉💉🥼🥼
#fearlesspharmacy #inthistogether #weloveourcustomers #locallyloved #locallyowned #coronaversary
Nearly 1 in 5 adults in the United States lives with mental illness? It can be difficult to know if you are experiencing normal sadness or something more serious. If you or a loved one is struggling, now is the time to make your mental health a priority. Learn more about the signs and symptoms of depression and how to get help: https://bit.ly/3clh1hG.
#WednesdayWellness #mentalhealth #mentalhealthawareness #anxiety #depression #mentalhealthmatters #mentalillness
Daylight saving time is coming up this weekend. Since we are losing an hour of sleep to “SPRING FORWARD,” it’s a good idea to start preparing now. These tips can help you manage the transition and minimize the effects on your sleep schedule. http://ow.ly/M09b30ruufM ⏰🕘🕰️🌻🌦️☂️
#springforward#daylightsavings #timechange
MAYOCLINICHEALTHSYSTEM.ORG
How to manage daylight saving time
Happy International Women’s Day! Help us celebrate by tagging or sharing a message to a woman who inspires you.
The best way to get the nutrients you need is through a healthy, balanced diet. But you may consider adding a vitamin or supplement to your routine, especially if you have a chronic medical condition or eat a restricted diet. Here's how to make the most of any vitamins you take. http://ow.ly/pv6j30rv672 #vitamins
Don’t forget to set your clocks forward one hour tonight! ⏰🕘🕰️🌻🌦️☂️
#springforward #daylightsavings #timechange
Confused about probiotics? Here's everything you need to know about how these good bacteria can boost your health. http://ow.ly/S38m30rv67o #probiotics
Get a healthy start to the new season by tackling some items on our spring health checklist! What are some other health goals you would add to this list? #spring
Say hello to the season of new beginnings! What do you enjoy most about the spring? Let us know in the comments! 🌼🌺
#spring #firstdayofspring
To fall asleep fast and get the sleep you need, you need to make sleep a priority. That means following healthy sleep habits and taking action to improve your sleep. Learn more: http://ow.ly/ysUP30rv67v #sleepawarenessweek
HAPPY ST. PATRICK'S DAY!!! 🍀🍀
#shamrock #leprechaun #green #Ireland #Irish #clover #stpattys
You might think of bacteria as harmful, but certain types can boost your health. Probiotics are good bacteria with an array of health benefits. Here are three easy ways to make the most of probiotics. http://ow.ly/D6M830rv67E #probiotics
Your own happiness is extremely important if you want to create happiness for others. We are all obligated to be happy and in return--we spread that happiness!! So get busy and be happy because there is no doubt that happiness is contagious!! 😊😊😃😃😁😁
#WednesdayWisdom #WednesdayWellness #happiness #love #life #happy #selflove #positivevibes
#mindset #smile #positivity
Diabetes affects more than 30 million Americans or about 9% of the U.S. population. Today on Diabetes Alert Day, we encourage you to take the Diabetes Risk Test and learn about actions you can take to stay healthy if you are at risk of type 2 diabetes. http://ow.ly/GFT830ruufO 🩸🩸🩸
#diabetesalertday #diabetes #diabetestype #diabetesawareness
