30 Days to a More Positive Life
Join HYA instructor Julie Hruska's 30-day Charged Life Challenge
Everywhere around us, the news seems so bleak. Divorce, depression, and suicide rates are skyrocketing. Racial injustice and political fighting is increasing as well. We’re living through very difficult times.
But it is possible to combat all the negativity & create a happier, more positive life. HYA instructor Julie Hruska leads the Charged Life 30-Day Gamified Challenge, starting Monday, Oct. 5.
Get refreshed and growing again!
The Challenge will quickly nurture you back to life through unique gaming challenges that include:
Essential skills accelerator – A powerful and scientifically proven method of building your essential skills in just minutes a day.
Charged Life Success Program – Micro-lessons that complement and expand upon teachings from the Charged Life success program.
Personal development secrets – You'll discover the secrets to creating positive habits, guaranteed to accelerate your personal and professional development.
The Challenge includes:
Daily Inspirations
Micro-Coaching
Connection with other fast-track leaders
Progress tracking
Energetic and fun
Self-paced, only minutes per day
Optional Zoom coaching
Prizes, and more…
Julie is a certified High Performance Coach and will lead you through this amazing challenge.
Cost is $97 and begins Monday, Oct. 5
Visit https://powerfulleaders.com/charged-life-challenge
• • • • • #asheville #hotyoga #yoga #avl #yogaeverydamnday #hotyogaavl #yogi #yogalove #yogainspiration #wnc #828isgreat #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #hya #yogapose #yogaeveryday #instayoga #practiceandalliscoming #golocalavl #yogaavl #ashevilleyoga #yogajourney #asana
This weeks schedule! We just sent an email with more details... Please sign up in advance when possible and be on time. Open to schedule now through Wednesday.
Note:
☑️masks before and after class
☑️temp taken upon arrival
☑️be on time. Late arrivals may lose spot to waitlisted folks or you may get a locked door. Call ahead if there’s an issue
☑️$20 late cancel fee (24 hrs) if we can’t fill your spot applies
☑️$20 no show fee if you no show and this includes calling 5 minutes before class saying you can’t come 🙈
☑️to keep our staff safe no mat and towel rentals or showers at this time
See you soon!
@hotyogaasheville
• • • • • #asheville #hotyoga #yoga #avl #yogaeverydamnday #hotyogaavl #yogi #yogalove #yogainspiration #wnc #828isgreat #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #hya #yogapose #yogaeveryday #instayoga #practiceandalliscoming #golocalavl #yogaavl #ashevilleyoga #yogajourney #asana
👉🏼 Social distancing is tough, but we can do this! As we transition into re-opening with a social distancing twist, we have worked hard to exceed all of the required protocols to keep you and our team safe and healthy.
We strive to create a community full of amazing yogis that cheer each other on and support one another through our healing yoga classes.
It’s time to reconnect with your community and give your body the amazing feeling that only yoga and pilates provides. You can choose to join us from your mat in the studio or continue your practice from home - both options will be available to you!
💥 Break out of the cabin fever and book your next class now.
We can’t wait to see you on your mat! 🙏🏼
HOTYOGAASHEVILLE.COM
✨ It’s time to reconnect with your community!
This weeks schedule! Please sign up in advance when possible and be on time.
Note:
☑️masks before and after class
☑️temp taken upon arrival
☑️be on time. Late arrivals may lose spot to waitlisted folks or you may get a locked door. Call ahead if there’s an issue
☑️$20 late cancel fee (24 hrs) if we can’t fill your spot applies
☑️$20 no show fee if you no show and this includes calling 5 minutes before class saying you can’t come 🙈
☑️to keep our staff safe no mat and towel rentals or showers at this time
We got through that! Phew! Now just sign up, show up, tune up!
See you soon!
@hotyogaasheville
• • • • • #asheville #hotyoga #yoga #avl #yogaeverydamnday #hotyogaavl #yogi #yogalove #yogainspiration #wnc #828isgreat #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #hya #yogapose #yogaeveryday #instayoga #practiceandalliscoming #golocalavl #yogaavl #ashevilleyoga #yogajourney #asana
We haven’t had a chance to pick up a Mountain Xpress yet this week... but thank you for voting for us!!!!
We placed among the top three in 3 categories! 🤩
✔️Best Yoga Studio
✔️Best Fitness studio with classes
✔️Best yoga teacher (Adi 😉)
Thank you thank you!!!! Means the world to us! 🙏❤️🙏❤️ Wish we could vote for the best Community! Y’all would win hands down!!🙌🏽
We are open and so happy to be back with you all.
We are Humbled, grateful, and in awe of our amazing community. These past six months have have been ridden with the most challenging days, but the silver lining is oh so clear. I can’t even begin to say how much gratitude I have for our yoga family. The climb isn’t over but your light is helping us get up, over, around and through. Thank you from the bottom of our hearts. ☀️
☝️Going once! Going twice...
Going to be donated if not found!!!
Yogis! Please if you would take a look this weekend... if you have a long lost water bottle! It might be here… Come stop by and take a look!
Namaste 🙏🏻
2 Free Sample classes today!!!
Join us OUTDOORS 🌞
👉 30 minute Neck and Shoulder Release with @adi_does_yoga 4:30-5pm.
👉 30 minute YOGA MIX with @lynn.zinser 5:15-5:45pm!!
💥 Bring your Mat, Towel and Water
It’s River Ridge Appreciation Day!
⭐️ Free Veggie Tacos 🌮
⭐️ 10% off all Retail
⭐️ Raffle for Glowga ticket!
⭐️ We Love 💕 youuu!!!
802 Fairview Road
River Ridge Fitness Complex
#yogalove #ashevillenc #ashevilleyogis #asheville #828isgreat #yogapractice #healthylifestyle #investinyourself #yogainspiration #yogaeverydamnday
@hotyogaasheville
🔥Attention 🔥 WE ❤️ YOU!
We are excited for THURSDAY ...
River Ridge Appreciation Day!!
802 Fairview Road!
Time: 4:30-6:30pm
Customer appreciation for the whole wellness complex!
💚 FREE RAFFLE - Win a Glowga ticket!
💚 Free Food provided by Clean Plate
💚 2 - 30 minute sample classes, held outdoors
💚 10% off all RETAIL!
💚 Bring your family and friends!
#ashevilleyogis #828isgreat #ashevillenc #locallove #yogaeverydamnday #yogastrength #yogalove #yogapractice #supportlocalnc
Join us today at 4pm! Just added today! Sign up!
"Coming together is a beginning, staying together is progress, and working together is success." – Henry Ford
• • • • • #asheville #hotyoga #yoga #avl #yogaeverydamnday #hotyogaavl #yogi #yogalove #yogainspiration #wnc #828isgreat #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #hya #yogapose #yogaeveryday #instayoga #practiceandalliscoming #golocalavl #yogaavl #ashevilleyoga #yogajourney #avlyoga
New Sign Up Window to help organize our classes! You can now view the schedule but won’t be able to sign up until 48 hours prior to class. If you are trying to sign up before 48 hours, you will see a message that states “The sign up window has closed”. This simply means check back in a bit - specifically 48 hours prior to class. Unfortunately our software company @mindbody doesn’t give us the opportunity to customize this misleading verbiage. Thanks for your patience and understanding! ❤️🙏❤️🙏
• • • • • #asheville #hotyoga #yoga #avl #yogaeverydamnday #hotyogaavl #yogi #yogalove #yogainspiration #wnc #828isgreat #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #hya #yogapose #yogaeveryday #instayoga #practiceandalliscoming #golocalavl #yogaavl #ashevilleyoga #yogajourney #asana
Have you remembered to breathe today? As humans we have the luxury of breathing automatically, but there's a huge difference between living and thriving. Conscious breathing, even for just 30 seconds a day, can decrease stress and increase your quality of life INSTANTLY! Who doesn't want that!?
Ready, set, PLANK!
We'll be getting to the 'core' of things when we have some fun with one of our favorite movements this month. This is a friendly competition to see your smiling happy faces and strong bodies.
Did you know that the current world record for planking, held by a former US Marine, is eight hours, 15 minutes and 15 seconds!!!!! 8 HOURS?!?!
How about we all just go for our best time and have some fun! Are you in? Take a pic and tag up with #HYAPLANKOFF to be entered to win fun prizes at the end of the month!
{{Prize One: Yogitoes}}
{{Prize Two: 40 oz Flask}}
🔥 This SATURDAY 🔥
Rock the block!
2:30-4:30pm
👉Start with a creative sequence weaving blocks into everyday yoga poses to challenge your strength and balance.
👉Explore sun salutations with a block between your thighs, maneuver your block around during plank work, and practice playful jump-throughs from chaturanga.
👉Align, refine, strengthen and expect to have fun and sweat! There will also be time to work on arm balances and inversion with safety and support.
😎 Sign up in Mindbody
@ruthmorrowyoga #828isgreat #ashevilleyogis #ashevillenc #yogapractice #yoga #yogablocks #workshop #yogalove #yogainspiration #yogainstructor #ashevillenc
🌟 We are hiring 🌟
Front Desk Position:
Seeking a part time addition to our front desk staff.
Our Team consists of energetic, jovial spirits striving to create an open, loving, non-judgemental community where people feel safe and inspired.
Main responsibilities include:
* Greeting and Checking In Guests
* Selling Memberships (sales experience preferred)
* Answering phone calls and emails
* Social media
* Cleaning Duties - Including but not limited to bathrooms, laundry and vacuuming
Compensation:
Starting at $12 plus incentive
20 Hours a week
Must be flexible and work weekends
👉 We need an outgoing, fun and loving human 🥰
Email: Heather@hotyogaasheville.com
#asheville #ashevillenc #ashevillejobs #ashevillejobsearch #828isgreat #yogastudio #ashevillefolk #ashevilleyogis
✨Coming Soon ✨
Sign up Online today!
https://hotyogaasheville.com
✨See you there!!
#828isgreat #asheville #ashevillenc #ashevilleyogis #yoga #yogapractice #yogalifestyle #propsandblocks #yogaeverydamnday #yogainspiration @ruthmorrowyoga
SAT, FEB 13 AT 2:30 PM EST
Hot Vinyasa Power Flow Teacher Training Q&A!
Mask mandate extended
until February 28th.
Y’all are rockstars!
Keep up the good work!
It's finally here! Read to get all the juicy details! - https://mailchi.mp/d11fb5d4a8a4/hyaflowteachertraining
MAILCHI.MP
It's finally here! It's been a long time since we touched base with each other
Yoga at home sounds like a great idea... but then you get set up to practice and one thing after another gets in your way. Here's our top tips to succeed in this crazy new reality - from one yogi to another - from one parent to another - you got this! First week free at virtualhya.com
VIRTUALHYA.COM
5 Tips to Survive Your At Home Yoga Practice
SUN, JAN 31
Teacher Training Open House! Via Zoom!
Hot Yoga Asheville updated their info in the about section.
