See You in class!
Reading "Light on Life" by BKS Iyengar🙏💗
Community Class today, Yin Survey and more!
WEB-EXTRACT.CONSTANTCONTACT.COM
Community Class tomorrow, Yin Survey and more!👻
We're grateful to bring back our free community class! Please reserve your space online, space is limited (see link in comments section). Please bring a mat and towel or you can purchase one at the studio. See you on your mat!
Hot Yoga Naples updated their business hours.
I found an amazing raw pumpkin pie recipe for anyone who is looking for a healthier twist. Everyone asked me to make it for Thanksgiving this year. Enjoy:)
For the crust I used half pecans and half Raw, soaked cashews. Also, If you have Coconut Mana it creates a better texture and flavor than the coconut oil.
For the Pie I cut back on the dates and the maple syrup and it was still fantastic.
https://thehealthyfamilyandhome.com/raw-pumpkin-pie/
Namaste'
We're excited to have UpsidedownL Shop here this weekend! It's a great way to spice up your practice. See you all this weekend!
FRI, NOV 27 AND 2 MORE
Pop Up HOT Shop
Thanksgiving Schedule and more!
WEB-EXTRACT.CONSTANTCONTACT.COM
Thanksgiving Schedule and more!
Thanksgiving Schedule and more!
WEB-EXTRACT.CONSTANTCONTACT.COM
Thanksgiving Schedule and more!
New class Wednesday nights! Join us for Yin with Sheila @ 6:30pm. Can’t make it to the studio? Zoom in with us. ✌🏼❤️🙏🏼
#yin #yinyoga #yoga #hotyoganaples #yogapractice #zoomyogaclasses
Observe yourself the next time your in the heat of a conflict. See if you can stop, take a deep breath in and allow the pause to open you to feel the moment. Just Observe. "Don't just do something, sit there".
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#hotyoganaples #naplesflorida #yoganaples #yoganaplesflorida #yogisofnaples #hotyoga #yogalovers #naplesyoga #yogalife #yogaeveryday
Blend the dates with the milk then mix everything together nicely, refrigerate and eat!
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#healthycookiedough
Benefits of half 🌙!
Trims fat all over the body: thighs, hips, waist, buttocks, arms and abdomen.
Improves and strengthens every muscle in the central part of the body, especially the back and abdomen.
Increases flexibility of the spine.
Helps release tension in the respiratory system.
Corrects bad posture.
Promotes proper kidney function.
Helps to alleviate lower back pain, bronchial distress, scoliotic deformities, tennis elbow, frozen shoulder.
Realigns spine
Stretches the lymph glands and is good for lymphoma.
Good for children to build will power and self-esteem.
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#hotyoganaples #naplesflorida #yoganaples #yoganaplesflorida #yogisofnaples #hotyoga #yogalovers #naplesyoga #yogalife #yogaeveryday
Impromptu triangle while we were re-taping the floors. The room looks and feels great. Come yoga with us!
#hotyogastudio #yoganaplesflorida #yogisofnaples #HotYogaNaples #yoganaples #bikramyoga #hotyoga #26and2 #trianglepose #trikonasana
What is yoga to you?
Comment below👇🏼
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#hotyoganaples #naplesflorida #yoganaples #yoganaplesflorida #yogisofnaples #hotyoga #yogalovers #naplesyoga #yogalife #yogaeveryday
Join us this beautiful florida winter weekend!
Tag your yoga buddy below!👇🏼
#hotyoganaples #naplesflorida #yoganaples #yoganaplesflorida #yogisofnaples #hotyoga #yogalovers #naplesyoga #yogalife #yogaeveryday
