Please visit our website for class schedule, and to learn more about our 90 & NOW 60 minute classes!
What is Hot Yoga?
Hot Yoga is a sequence of twenty six traditional Hatha Yoga postures and 2 breathing exercises. Class room temperature is approximately 105 Fahrenheit. Choose from a variety of 90 minute and 60 minute classes from our schedule.
Every class is a beginner's yoga class - there are no advanced classes - and is suitable for all ages and abilities
Check us out on Youtube! http://www.youtube.com/watch?v=Pa2IBixLaMw