Funny! Which one are you? Hahaha
Thanks to all of you who have given us the honor of helping you "get and stay well" over the years!
https://www.facebook.com/watch/?v=364435348272631
Braddock Chiropractic
September 23 at 8:44 PM ·
How patients get on the table!🤣. Which one are you?!?👀
National Daughter's Day pics❤️
September is Drug-Free Pain Management Month.
The way I describe Chiropractic in regards to pain relief..." We are not a substitute for medicine. We are another option for those who are looking to avoid medicating and masking their pains". If you or a loved one want to learn more, please call Humiston Family Chiropractic. 828-694-0020. Sincerely, Dr. Rick Humiston
https://youtu.be/6oWTgZR-k_Q
YOUTUBE.COM
Try Chiropractic before Opioids
May I introduce to you to our dinner tonight.
Eggplant Rollatini.
Delish!👨🍳👍
The human body was CREATED to readily respond to changing environmental stresses in a variety of biological and cultural ways. For example. We can acclimatize (sweat/shiver) to a wide range of temperature and humidity. When traveling to high altitudes, our bodies adjust so that our cells still receive sufficient oxygen (if not, we get light-headed or worse).
We also are constantly responding in physiological ways to internal and external stresses such as bacterial and viral infections, air and water pollution, and dietary imbalances.
Fever- Heat kills the replication of viruses.
Diarrhea- Expels the toxic inhabitant
Sneezing- Forcefully removes foreign matter of all kinds.
Coughing- a reflex to expel toxic irritants at tremendous speeds.
POINT OF THIS POST: This ability to rapidly adapt to varying environmental conditions has made it possible for us to survive in most regions of the world.
WHY NOW WOULD WE EVER WANT TO REDUCE, HUSH, RETARD, MINIMIZE, KILL OUR BODY'S ABILITY TO ADAPT?
Thoughts...
There's an inner wisdom WITHIN that gets pissed off if we don't move our bodies, often. The frustration can show up in the form of hemorrhoids, neck pain, headaches, brain fog, shooting arm pains, depression, etc My job as a chiropractor is to check on the switches (of the) fuse box also known as the spinal column. Too many suffer from blown fuses or malaligned switches. This causes undue pressure on their power source. A trained DC (Doctor of Cause) helps to enable the body to "right itself". If the power IS ON then people have less trouble to ambulate, or mobilate well. So they can enjoy the finer things in life. Grateful to be alive. DrRsH👊💪👍
Humiston Family Chiropractic since 2000.
Call us with any questions. 828-694-0020
YOUTUBE.COM
Support Health with Chiropractic
Hello, Beautiful!
Our Fall family portrait ❤️🍎😃
WORD of the Day! ERUDITE. The human mind craves knowledge, and depriving it through learning starvation will have negative effects on your health, which is one powerful reason to never stop learning. Let's get ready for tomorrow, today.
We are Thankful for You
2020 has been a trying year for everyone. We wanted to take a moment to pause and reflect on what we’re thankful for and that is you, our patients. We thank you for entrusting us with your chiropractic care, for supporting us through this uncertain time, and for referring your friends and family.
You are the reason we do what we do and supporting you on your journey to living a healthy, active life is what keeps us going.
Again, we thank you.
Beauty surrounds us. We need to look for it. Gorgeous day! Great hike to High Falls in Dupont. That flow of energy is how I see the flow of nerve system flow within the body. We need a clear line of communication. Your adjustments, help maximize your expression of life.
We are glad to be available to help.
strengthening my core and hips. increasing balance. any questions, please ask.
Dr. Humiston stays fit, so he can be ready to take care of those that need his help. Hike today was in the Norman Wilder Forest. A protected area, thanks to Conserving Carolina.🙏👊👍
Drip Falls. 20 + minutes away from Hville. Polk County.
Is Chiropractic worth the money? Well, it depends. Estimated cost of back/neck fusion surgery = 80,000. Herniated disc surgery is estimated 40,000. Not including the Anesthesiologist or hospital fees, etc. It is understood that costs vary and depends on insurance plans, geographic areas. Now allow me to estimate a 2 times per month (for 1 year) of Chiropractic care. How does 1,200 sound...? This is just one way to determine the value. Surgery may be necessary. Although, surgery and/or pain medications are typically reduced, when one chooses a regular routine of Chiropractic. You get to choose👍. Call to speak to Dr. Rick Humiston, if you have any questions...828-694-0020.
How to Reduce Work-from-home Back Pain
Spending more time working from your couch, kitchen counter or home-office? You’re not alone. And like you, many are experiencing back pain from chairs and desks that aren’t exactly ergonomic in design. Plus, there may be some underlying spinal conditions interfering with your general well-being...
Here are some simple tips to try to help:
• Exercise your core: The muscles involved in keeping your spine properly aligned are tied to your core—add some planks to your daily routine! There are numerous others core exercises to choose from. Ask for more info.
• Stretch in the mid-morning and afternoon: Stretching helps to relieve tense muscles that tighten throughout the day. Simple stretch is two arms overhead stretch to sky hold up for 5-10 sec. And, repeat 5-10 times.
• Stay hydrated: A dry mouth isn’t the only sign of dehydration. Our spine has fluid filled sacs between each bone, which may become a source of pain when not properly hydrated.
Need more help combating your aches and pains? Give us a call to book an appointment today.
Humiston Family Chiropractic. Hendersonville, NC. 828-694-0020
Breakfast Egg Rolls. Lightly rolled in bacon grease. BAKED @ 375 for approximately 20 minutes, flipped every 5 minutes. Scrambled eggs with cheddar. Homefries, sausage, and crumbled bacon. Merry Christmas!
