“The human foot is a masterpiece of engineering and a work of art.” - Leonardo da Vinci
Your feet are naturally built to walk - and footwear, of course, is an invention to make things easier. Would walking barefoot occasionally help keep up your strength and overall foot health? Some think so. Tell us your own thoughts in the comments. http://bit.ly/37xNikc
Diabetics should always have a professional podiatrist that they see - a small foot problem can turn serious quickly.
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Tracking your mileage on foot can be a great tool for maintaining their health - you know when to give them more exercise and when to treat them some relaxation on heavy days. Do you have a pedometer or other device that helps you monitor your walking?
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Athlete's foot can happen to anyone, no matter your fitness regiment. What's worse, it usually just keeps coming back. How often have you fought against this uncomfortable issue?
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