ILoveKickboxing updated their business hours.
Did you know that today is National Daughters Day?
It's also NATIONAL QUESADILLA DAY 😱🌮
Celebrate your daughters and grab a quesadilla 💃
#NationalDaughtersDay
#NationalQuesadillaDay
TOMORROW!!!!!
We will be opening our doors to YOU 🥊
If you're having difficulties with your ILKB app or need assistance with enrolling as a member, please email us at colonieny@ilovekickboxing.com (or pm us) and we'll get you set up 💪
TWO
MORE
DAYS!!!
It's getting real as we prepare to open our doors again to all of our awesome members!
🥊🥊🥊3 DAYS UNTIL WE OPEN🥊🥊🥊
We will open safely on Wednesday, September 9th!
Our Team is super excited to see all of you back on the mats!
Yup, we're opened🥊
Want to try something exciting and fun? Grab your classes👇
ilovekickboxingcolonieny.com
The mask is the easy part 😷
Still nervous about hopping back on the mats? We understand! These rockstars (some back for weeks, some on their first day backs) are in here and CRUSHING IT ‼️
Does it take some time to get used to? Of course.
Are we back to going at 100%? Not yet.
The most important thing is to LISTEN TO YOUR BODY 🤗
Does that take time? For sure!
But, we are here every step of the way!
COVID-19 took a lot from us y'all, don't let it take your MOTIVATION and DETERMINATION to CRUSH THOSE GOALS 💪🏽
Still not convinced? Come try a class on us 🥊
A little humor because we all gotta laugh! Peace 🕊✌️and be kind 🙏
Daylight⏰Savings⏰Time⏰Reminder
#cher #dst #missinglightalready #ilkb #ilkbcolonieny #kickboxing #workout #notready #hellowinter #thankful
Boom!!!!
Hurry up, February!
#reset
Special Announcement
To our #fitfam, awesome members and fans of ILKB Colonie.
As the Capital Region's Covid positivity rate has alarmingly and rapidly increased, we have decided to TEMPORARILY close the studio for classes for the month of January to keep our STAFF, our MEMBERS and our COMMUNITY safe and healthy...all of YOU are our number one priority!
Our last in-studio class will be today, Thursday December 31st.
We will move in-studio classes to a virtual platform (including daily Facebook Live classes and Zoom classes) just like we did before and you will get all the support and motivation from our awesome Team to keep you on track with your health and fitness goals.
You'll still be able to see your instructors, your studio and your fellow kickboxers, only virtually!
We will re-assess the Covid positivity rate towards the end of January and prepare a reopening for February.
Thank you for your understanding and support during these uncertain times ❤
Stay safe and healthy and wishing all of you a Happy NEW Year 🎉
Please contact our Manager, Nichole at colonieny@ilovekickboxing.com or Teresa at tpeck@ilovekickboxing.com should you have any questions or concerns.
#ILKB
#fitfam
#truth
Many blessings on a Thankful Day....Happy Thanksgiving from our home to yours!
Going into the Thanksgiving week and thinking of all of you 🥊💖🍁🦃
Stay safe, healthy and happy 🤗
STAY SAFE. STAY ACTIVE.
Here at ILKB Colonie we are doing EVERYTHING we can (and then some) to keep everyone SAFE and ACTIVE 🥊
Deep cleaning ✅
Sanitizing ✅
MASKS ON ✅
Social Distancing ✅
MASK UP to keep you protected, GLOVES ON to keep you healthy 💪🏽
Come try us out with some trial classes!!
www.ilovekickboxingcolonieny.com
https://www.instagram.com/p/CHtnUwZJwRk/?igshid=hbptn2klqta
Sometimes we take it for granted and don’t appreciate the gratefulness our bodies can do.
Feeling thankful 🙏
#thankfulsunday
#ilkb
#getup
#anewday
Had to 🤣
#armbar
#berniememes
#ilovekickboxing
#colonie
Our daily ritual....
Be happy, peaceful, healthy and kind.
#ILKB
#ilovekickboxing
#ilkbcolonie