Morning Movers, Yogis and Friends,
Imagine Yoga will hosting a Reiki Training with Renee Simon @innerpeace_outerhealth312
Saturday October 3,
1:00-5:00 pm.
Please call Renee to reserve your spot. There are a couple spaces left.
$200 Investment includes all materials and attunement.
Call: Renee 914-763-9107 or
Nancy 203-770-8938
Enjoy your day,
Nancy
#reiki #energy #community #growth #love
A tip from Kerin this morning:-)
Pigeon is a beautiful variation on the advance pose (Eka Pada Rajakapotasana) One Legged King Pigeon Pose.
We start where we are and end where we are motivated or where our practice takes us. Trust. Accept. Process.
All is good in between:-)
At Imagine we start where we are and move with grace, mindfulness and body consciousness. It’s the journey :-)
Have a grateful day.
Warmly,
Nancy
Class schedule in bio.
#yoga #moving #body consciousness #process #creativity #bepatient #live #community #love
Hi Movers, Yogis, & Friends,
Hope you all had a good weekend!
Mantra: Trust
How can we move through the challenges of the everyday to continue to re-connect, embody and nourish our creativity (apana/prana)
first through our body consciousness then slowly and mindfully explore our soul purpose in the outer world🌀🙏💫
Valid question with the full Moon in Aries coming up🙃
Check out our class schedule on our website in bio.
Full Moon Women’s Circle. Stay tune:-)
Reiki training this weekend with Renee Simon @innerpeace_outerhealth312
Namaste,
Nancy
#movement #yoga #creativity #express #intention #moon #connect #bodyconsciousness #fun #joy #nature #astrology #imagineyogact #love
My yoga today:-)
Happy National Daughter’s Day Eliana! Full of gratitude and love. 😘🙏💖💫
#daughters #birth #women #love #life
Morning Yogis, Movers & Friends,
Mantra: Re-Set & Connect
Offering up your energy mindfully to your practice on and off the mat to re-set your energetic alignment and connect with your core awareness.🌀
Hope to see you on your mat!
Full schedule on Website and MINDBODY. Link in bio.
New Moon in Sagittarius...
Manifest with optimism.
💃
Namaste,
Nancy
#yoga #movement #explore #community #building #creativity #process #alignment #healing #restorative #practice #selfcare #love #compassion
Sunday Mantra
Rest. Connect. Heart.
Namaste,
Nancy
#reflections #connection #raises #vibration #a day
#fallinforward #yoga #tomorrow #rest #restort #family #friends #community #imagine #love
Hi Yogis, Movers and Friends,
Join Kerin @kerinlandry for Flow & Deep Stretch
8:45-9:45 am
In-Studio & Streaming Live
Join Jasmine @jasminemeditates for
Vinyasa Flow Open Level
10-11:15 am ET 8:00 am MT
Hope everyone is well! What a week?
Mantra this week was and still is release/clearly. I feel like this week is a call to release and possibly feel a sense of clearly as we approach the last quarter of 2020. What have we learned about ourselves to being forth and use wisely and generously with a sense of being fully present from the inside out?
Jupiter. Saturn. Pluto.
All moving forward!
I am doing astrology conversations. DM me if you are interested:-)
Photo: Jasmine McCormas
Namaste,
Nancy
#moving #your #yoga #forward #creativity #mindfulness #bodyconsciousness #joy #kindness #love #grit #resilience
My heart is filled. Beautiful evening at Imagine Yoga in studio and on zoom. Thank you Char @charlotterises
To be continued....
🙏💃💫
#community #building #circle #meditation #fullmoon #imagine #healing #together #meditation #writing #voice
Hi Yogis, Movers, & Friends,
Hope you all had a good Fall weekend:-)
As we continue to build and re-build, I’m reminded that awakening is the process of exploring the now!
Mantra: Awakening
How can we find ways within our practice on and off the mat to explore our feelings and feel the sensations that led us to creative moments. Awakening our connective tissues to gently open to our body consciousness, breath and movement as we move to connect and ground our body, spirit and mind. Food for thought:-)
Have a Grateful day,
Nancy
#moving #your #yoga #to #creative #places #imagine #reiki #restorative #mindfulness #vinyasa #sacredspace #love