Covid-19 is no joke...Wear you mask so you don't have to find out if we're joking. #impactfitnesshouston #covıd19isnojoke #arewejoking? #thermometer
Happy Fourth of July!
Everyone of us at impact fitness wishes you a safe and wonderful holiday!!
Happy Fourth of July!
Everyone of us at Impact Fitness wishes you a wonderful and safe holiday!
Jeff Pearson is honored to be on this list! Jeff also has a past teacher and friend who made it as well! Congratulations Tim Mousel.
KEVSBEST.COM
5 Best Personal Trainers in Houston🥇
Have the munchies? Grab some hummus and fresh veggies. 🌶️🥕 Not only will it fill you up- it'll also boost your immune system!
As if we needed more reasons to love a good massage. 🤷♂️
Thanks to all of our wonderful Impact Fitness members who came out today to join us for IMPACTDAY. We had an amazing time coming together for some yoga, exercise and nutrition education. Looking forward to keeping you all motivated, healthy and active!
This week is all about loosening up any and all tension. Add a Child's Pose to your daily routine, before/after a workout or simply as a way to get the kinks out in the early morning after you roll out of bed.
Here are some wonderful benefits:
✔️ Facilitates forward flexion in the spine, hips and knees
✔️ Massages the abdominal organs (they need love too!)
✔️ Heals, relaxes and rejuvenates the entire body (who does't want that at all hours of the day?)
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#childspose #wellnessfitness #holistichealth #stretchingexercises #mindbodysoul #menilpark #impactfitness #houston #montrose #buffalobayou #personaltraining
We are absolutely looking forward to 2021. Thank you everyone who supported us through this crazy year!
Happy New Year from Jeff, Krystle, Angelica and Alejandro!
#Impactfitnesstexas #happynewyear2021
Here is Alejandro and one of our amazing clients Matthew purchasing and delivering some pizzas to the homeless on Christmas Eve! Thank you Marcos Pizza on Mesa Drive in Humble for helping Matthew and Alejandro with the pizzas!
#Impactfitnesstexas #impactfitnesshouston #marcospizza #feedthehomeless
We're with Santa on this one! Hopefully you got your lifts in...he's coming tonight!
Merry Christmas from Jeff, Krystle, Alejandro and Angelica!
Happy Thanksgiving from all of us at Impact Fitness. Please stay safe this holiday and we look forward to seeing you soon to work off all of that fantastic food!
#happythanksgiving2020 #Impactfitnesstexas
