Check out our October Group X Schedule and find your fit with us 💪🏾💪🏾#inshape #groupx #findyourfit #ilovemygym
Fall in love with taking care of yourself. 💕
Mind.Body.Spirit.
#inshape #selfcare #mindbodyspirit #sundayyoga #namaste🙏
Step into fitness and join Judy in the studio Fridays at 10:15am for step interval💪🔥 #inshape #stepinterval #fallintofitness #octoberfit
Hello October🍁Get back into the gym and fall back into your fitness routine. Masks up and sweaty at a safe six feet💪 #inshape #fallbackintofitness #octoberfit #ilovemygym
Hey Y'all get your sweat on with us and keep your mask up and out of your mouth! These inserts are great for when the intensity goes up and you don't wanna mess with your mask. 5 pack is only $15.00 with free shipping.
GETPPEHERE.COM
3D Mask Bracket For Comfortable Breathing and Makeup Saving (Pack of 5)
Tamara CampbellIn Shape Athletic Club
September 29 at 2:31 PM ·
These mask inserts keep your sweaty mask from drowning you during cardio workouts. I tried one this morning, and it was fantastic. Bonus, we could understand what Julie Kolpin said, because she tried one too!
Tamara CampbellIn Shape Athletic Club
September 29 at 2:31 PM ·
These mask inserts keep your sweaty mask from drowning you during cardio workouts. I tried one this morning, and it was fantastic. Bonus, we could understand what Julie Kolpin said, because she tried one too!
Zoom Workout Wednesday with Rose! Tonight at 7:00pm. Click the link below and get your "Zoomba" party on💃🏻💃🏻 #inshape #zumba #danceparty
https://us02web.zoom.us/j/616036308
Hey y'all it's Happy Hour! 🔥💕. Get your party masks up and join us in the studio for a Zumbatastic time! #inshape #zumba #happyhour #dancefitness
Find the thing that motivates you and Never Miss A Monday💪🌮🥗🧁🍪🍷#inshape #nevermissamonday #whatmotivatesyou
In Shape...where warriors mask up and stay stronger together💪❤️🔥 #inshape #maskup #StrongerTogether #ilovemygym
We are stronger together. Join us in the studio and stay strong physically and mentally. #inshape #strongertogether #maskup #liftforlife #getmoving #GetStrong
Shake it Off tonight with some Zumba with Rose. Click the link below to join in🔥🔥
In Shape Athletic Club
September 30 at 3:52 PM ·
Zoom Workout Wednesday with Rose! Tonight at 7:00pm. Click the link below and get your "Zoomba" party on💃🏻💃🏻 #inshape #zumba #danceparty
https://us02web.zoom.us/j/616036308
Drum roll please.......we are happy to let you know that you can now access online content through the link below: https://www.asfint.com/onlinescheduler/login.aspx?c=3634.
Please watch the short video attached taking you through the steps. This link will work for any members with a current membership. Do you need to renew or rejoin? No problem, call us at 541-687-2200 or email: info@inshapeathleticclub.com.
Video: https://www.loom.com/share/3b829ab9ce5a4218a4e1e84ca1268614
#strongertogether
We are stronger together and we grow stronger from the strength of our members. We appreciate all of our loyal, determined members that continue to fight for In Shape. NOW is the time to show your support for your gym. Stand strong, fight with us and keep In Shape open for your return to fitness.
A special thank you to longtime member Larry for writing this editorial. #inshape #strongertogether #ilovemygym #supportlocalbusiness
Keep moving with us during the 2 week COVID freeze (November 18th-December 2nd.) Access our online group X video library with the link provided:
https://www.asfint.com/onlinescheduler/login.aspx?c=3634
#inshape #wearestrongertogether #keepmoving #ilovemygym
Do it for the love of it and Never Miss A Monday❤️💪 #inshape #nevermissamonday #ilovemygymandtacos #burpess #squats #lunges #planks
Please keep moving with us💪🔥Our online classes are available at this link:
https://www.asfint.com/onlinescheduler/login.aspx?c=3634
#inshape #strongertogether #keepmoving #wearyourmask #staysafe #stayhealthy
To All Veterans
Thank You for serving our country and protecting our freedoms.💕 #veterans #support #sacrifice #thankyou
We appreciate all of the emails and messages that our coming in regarding reopening. We can't wait to see you back at In Shape. We are working hard to secure the online scheduling system, proper staffing and the necessaries to be in accordance with the new guidance. Please stay tuned to our Facebook page for the most current information. We will update it as soon as we have everything in place to reopen. Please be patient as we continue this process. It may take a few days for a response (via email or Facebook message) as we are focused on the logistics of getting our doors open. We look forward to seeing you at In Shape very soon!
Start the month with us and Never Miss A Monday! Click on the link below and look for these new videos:
https://www.asfint.com/onlinescheduler/login.aspx?c=3634.
30/10 HIIT 1-28-21
Kickbox Express 1-25-21
Step w/Judy 1-25-21
Deborah Pilates 1-18-21
#inshape #nevermissamonday #hellofebruary
This was in response to one of our thoughtful members as we wait for more guidance on reopening. We thought is was worth re-posting. We appreciate our members!
In Shape Athletic Club
Dear member
We appreciate your sentiment and want nothing more than to open our doors to our members. We have been working incredibly hard to that end and continue to fight alongside our members to safely reopen as soon as we can. Unfortunately, with the guidance that was issued on Tuesday, it is incredibly difficult to do so physically and financially. To be in accordance with OSHA, OHA, insurance, and the mandate, we cannot accept volunteers to operate the facility. It would result in an immediate and permanent closure. Also, the cost of transitioning into a 24-hour club would be substantial and further put In Shape in debt and risk closure. We are waiting for more guidance to come out on Friday. It angers me that we (gyms) are not able to operate with all safety COVID-19 protocols in place, as we were before, but big box craft stores can operate without the same "guidance" that gyms are receiving. In Shape is a place of well-being where people can foster their physical, mental and social health (from a distance), yet we are limited to 6 people in 12,000 sq. ft. of space. Despite the science showing incredibly low transmission rates at gyms, we are being forced to turn away members, while it is authorized to go buy a picture frame or touch all the candles, so long as it isn't in a gym. We have seen gyms and restaurants have to permanently close through this pandemic. This is a constant reminder, as I look across the street from In Shape and see Turtles permanently closed. It breaks my heart to know that another small business, that has been in our community as long as In Shape, will not reopen. We strive to act in the best interest of the In Shape community and the longevity of our neighborhood gym of over 20 years. We miss our members, we miss having our jobs, we miss normalcy and the benefits that In Shape brings. Please stay strong and support us as we fight through this together!
Reopen Oregon's Health & Fitness Facilities! Please read this important message and click on the link below to email our representatives.
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Oregon’s health and fitness facilities and the many Oregonians who rely on them for their physical and mental health are suffering from the unfair and irrational closure of these facilities.
On January 26th, Governor Brown announced she would allow health and fitness facilities larger than 500 square feet to reopen with a maximum of six people indoors – regardless of that facility’s size. This arbitrary maximum capacity number is completely unworkable for most of Oregon’s multisport health and fitness clubs.
The Oregon Health & Fitness Alliance continues to advocate for an immediate, reasonable reopening of health and fitness facilities in Oregon, but we need your help!
Please email your legislators and ask them to tell Governor Brown and Oregon Health Authority Director Patrick Allen that our facilities need reasonable and responsible reopening guidance! Once you input your information below, our system will automatically generate the contact information for your state representative and state senator. On the following page, you will have the option to send a form letter, or draft your own message, to your elected officials. While you are welcome to use the form letter, we encourage you to personalize your message and share your own story of how you have been personally impacted by these closures.
https://ihrsa.quorum.us/campaign/openoregongyms/
IHRSA.QUORUM.US
Make Your Voice Heard!
As you may have heard, we have received new guidance from the Governor. While the prospect of reopening our doors is extremely exciting, we need further guidance (due on the 29th) to operate accordingly. As of now, the understanding is In Shape would be allowed 6 people in the entire 12,000 sq. ft. facility at a time. This would most likely be on an online scheduling system. There are many other considerations that need to be examined. Our goal is to reopen as soon as we can (physically and financially) and to remain open for our members. We appreciate your patience and continued support!