People who are working to recover from addiction sometimes talk about this process as a path or a journey. This metaphor is a critical reminder that establishing a drug-free lifestyle is a long-term process that requires daily effort. Sometimes, this may include returning to a treatment center for additional help. As we begin a new week, remember that even the smallest of steps brings you closer to your goals.
Information is an essential tool in the effort to end opioid addiction. A vital first step is to educate yourself about the behavior patterns and other warning signs that may indicate a person who is important to you has developed opioid addiction. Learn more from the Mayo Clinic: http://ow.ly/5BTL102nsSU
As we join together to celebrate National Recovery Month, this is an ideal opportunity to dismiss a far-too-common myth about medication-assisted treatment. MAT does not have a negative effect on the recovery process. Here's the truth: MAT has been closely studied for decades. Research shows it is effective and safe. Learn more here: http://ow.ly/yyTA102mhcr
Any opioid use can lead to the development of opioid addiction. Even if you're using a prescription drug for a legitimate medical purpose, you need to be aware of the potential for harm and watch for warning signs. If you have concerns about your opioid use, please know this: The professional care you need is closer than you realize, and a brighter tomorrow is within your reach.
Today is a great day to expand your knowledge of opioid use disorder. Let's start with this essential fact: Addiction is a disease. It is not proof of flawed character or personal weakness. Those who struggle with opioid addiction should not be chastised or vilified. They deserve compassion, support, and effective treatment. Let's work together to end stigma and connect people in crisis with the help they need. http://ow.ly/P8QX102mQYI
HEALTHLINE.COM
It’s Time to Erase the Stigma of Opioid Addiction
Opioid addiction is unfortunately common throughout the United States. In observance of National Recovery Month, let's take a vow to eradicate stigma and ensure that all whose lives are affected by opioid use disorder get the respect and support they deserve.
Here's today's most valuable reminder: If you're one of the millions of people who have a mental health disorder, we sincerely hope you understand that mental illness does not define who you are. All people are worthy of compassion and support. This includes you! Even during difficult days, don't lose sight of the wonderful light that you bring to the world. We see you, we celebrate you, and we will always be here for you!
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
The continuing impact of the global COVID-19 crisis has forced us all to make many changes in our lives. Even the process of choosing our elected officials has been impacted. For example, many states have reported record numbers of early voting, including citizens who voted by mail. But experts expect that millions of Americans will still show up at polling places on Election Day to cast their ballots. If you intend to vote in person on November 3, please take a moment to review a few simple yet important safety tips. Here's a thorough article that contains a wealth of information about staying safe while voting: http://ow.ly/4f9T102r1Nf
Wishing you a safe and happy Halloween!
Halloween is an opportunity for communities to celebrate together. But if you've been working to recover from addiction, this holiday can be frightening for a very personal reason. You realize that celebratory gatherings can be risky, but you also appreciate the value of sharing fun experiences with others. Thankfully, you don't have to undermine your recovery to have a happy Halloween. If you follow a few essential pieces of advice, you can have an amazing time while remaining healthy and substance-free. http://ow.ly/mLd9102qEU2
NAMI.ORG
You Can Be Scary This Halloween Without Perpetuating Stigma | NAMI: National Alliance on Mental Illness
Halloween is an opportunity for communities to celebrate together. But if you've been working to recover from addiction, this holiday can be frightening for a very personal reason. You realize that celebratory gatherings can be risky, but you also appreciate the value of sharing fun experiences with others. Thankfully, you don't have to undermine your recovery to have a happy Halloween. If you follow a few essential pieces of advice, you can have an amazing time while remaining healthy and substance-free. http://ow.ly/mLd9102qEU2
If a loved one was abusing opioids or other drugs, do you think you would identify the signs and respond appropriately? To support others, it's vital to get the facts. Here's an excellent place to start: http://ow.ly/MX8s50C5Asy
DRUGABUSE.GOV
How to Find Help | National Institute on Drug Abuse
You focused on giving during the holidays, but as you start the new year, it's a great time to self-reflect. Take a moment and repeat positive affirmations that remind you that you are just as worthy of compassion and love as everyone else.
It's no secret that 2020 was a tough year, especially for those who are living with a mental health disorder or addiction. Sadly, the fear of ridicule kept some people from seeking professional help. Together, we can end the stigma in 2021.
Dr. Martin Luther King Jr.'s contributions to civil rights had a compelling impact that won't soon be forgotten. Dr. King used nonviolent resistance to pursue racial equality for Black individuals in America. Today, we commemorate Dr. King's legacy and his dream for a nation that grants everyone the same freedoms.
Reports about the development of vaccines that may end the coronavirus pandemic have been sources of tremendous optimism. Certainly, this is fantastic news. Yet we cannot lose sight of the fact that it is still flu season. Influenza remains a very serious public health threat throughout our nation. To confirm that you are properly protecting yourself and your loved ones, we encourage you to read this vital information about the flu from the CDC: http://ow.ly/ZXU7102wNA6
From our team to you, have a happy new year! 2020 undoubtedly will be remembered for its challenges, but today is a chance to start again. It's an ideal time to reflect on what brings you joy and create a positive plan for 2021.
If you're participating in New Year's festivities tonight, please be safe and remember that you shouldn't drive if you're impaired. In recognition of National Impaired Driving Prevention Month, we ask that you make plans for how you'll get home, whether you choose a designated driver, take a rideshare, or call a taxi. Let's ring in the new year responsibly! http://ow.ly/G5g8102vZps
