Teens Ask: “Is There a Cure for Addiction?”, https://teens.drugabuse.gov/blog/post/teens-ask-there-cure-addiction
Is your teen, young adult or are you struggling with substance use or addictive behaviors?, Call IIAT at (703)646-7664.
TEENS.DRUGABUSE.GOV
Teens Ask: “Is There a Cure for Addiction?” | NIDA for Teens
Read IIAT's newest blog by Dr. Sumit Anand, Problems with Piecemeal Prescribing, https://www.insightactiontherapy.com/mental-health-blog/problems-with-piecemeal-prescribing/
Call IIAT at (703)646-7664 if you or someone you know needs help with medication or life as a whole
INSIGHTACTIONTHERAPY.COM
Problems with Piecemeal Prescribing | Insight Into Action Therapy
September is National Recovery Month. Learn how therapeutic support can benefit those with mental & substance use disorders. Follow along at, https://www.recoverymonth.gov. Contact IIAT at (703)646-7664 if you or someone you know is struggling.
Relationships during #Covid19 have become strained... couples, parents and children.
Our experienced therapists will customize a plan to identify your needs. We design our therapy to help couples and families manage crises, reconnect and go through transitions.
Contact us to get started.
https://www.insightactiontherapy.com/contact-insight-into-action-therapy/
FRI, JAN 8, 2021 AT 10:00 AM EST
Practicing Alcohol Moderation: A Harm Reduction Alternative to the Abstinence-Only Model
FRI, OCT 16 AT 1:00 PM EDT
Harm Reduction Techniques for the Spectrum of Alcohol Use Disorders
Insight Into Action Therapy added 13 new photos.
12 hrs ·
Welcome!!
Take a look at the IIAT office space! We created each room for privacy and to ensure our clients feel warm and welcome.
We have individual rooms as well as group spaces to meet the needs of every client.
Read IIAT's newest blog by Dr. Sumit Anand, The Fallacy of the Quick Fix for Psychiatric Medication and Crisis Management, https://www.insightactiontherapy.com/mental-health-blog/the-fallacy-of-the-quick-fix-for-psychiatric-medication-and-crisis-management/. For medication management call (703)646-7664.
INSIGHTACTIONTHERAPY.COM
The Fallacy of the Quick Fix for Psychiatric Medication and Crisis Management | Insight Into Action Therapy
INSIGHTRECOVERYCENTERS.COM
Insight Recovery Centers | Ashburn VA Outpatient Rehab
Ready to stop drinking? Cyndi collaborated with Healthline to provide you with things to consider, https://www.healthline.com/health/alcohol/how-to-stop-drinking
Call Insight Into Action Therapy for yourself or someone in need of support. (703)646-7664.
HEALTHLINE.COM
How to Stop Drinking: 14 Tips for Success
Are you sober curious? Cyndi Turner has a thought. Read more in the healthline article, A Beginner’s Guide to the ‘Sober Curious’ Movement, https://www.healthline.com/health/alcohol/sober-curious.
Call Insight Into Action Therapy for yourself or someone in need of support. (703)646-7664.
HEALTHLINE.COM
Sober Curious: What It Means and How to Try It
Read quoted Author & Therapist, Cyndi Turner, in Healthline article, Trying to Have a ‘Sober October?’ Here’s What You Need to Know, https://www.healthline.com/health/alcohol/sober-october
HEALTHLINE.COM
Sober October: Rules, Benefits, and More
Friends of the K9 Krawl
October 16 at 8:00 AM ·
One more day until a weekend of walking with your pooch!
#k9krawl
#friendsofthek9krawl
#DVAM
With the increasing divisiveness & misleading information, children are watching & questioning the election. Want to know who to talk with them, here are some tips, https://www.nationalgeographic.com/family/2020/09/talking-to-kids-about-the-election/#close
NATIONALGEOGRAPHIC.COM
Talking to kids about the election
Insight Into Action Therapy would like to wish you and yours a Happy and Safe Thanksgiving Day and Weekend.
Do any of these sound like you during the winter months?
Have a depressed mood more days than not
Loss of interest or pleasure in activities you once enjoyed
Increase in appetite, especially for carbohydrates
Increased sleep
Loss of energy or increased fatigue despite extra sleep
Increase in restlessness or slowed movements
Feeling worthless or guilty
Trouble concentrating or making decisions
You may be experiencing SAD—Seasonal Affective Disorder. Nearly 70% of people who struggle with depression will experience SAD during the winter months.
At IIAT we can help you manage SAD with individualized therapy in person or through telemedicine.
Insight Into Action Therapy
https://www.nytimes.com/2020/11/03/us/politics/election-day-anxiety.html
NYTIMES.COM
How to Survive Your Election Day Anxiety
If it's a gateway, then what does responsible alcohol consumption look like? What is an appropriate treatment approach to unhealthy drinking? https://theheartysoul.com/is-alcohol-actually-the-scariest-gateway-drug-to-watch-out-for/?utm_source=EIC&fbclid=IwAR2JAPGUcBEg-ezCpx7EznadCiOfmcur5kMOoV5mH48AynLhcdG2gX3LBdc
THEHEARTYSOUL.COM
The ‘Gateway Drug’ is Alcohol, Not Marijuana
How are you doing with resolution and drinking? https://www.insightactiontherapy.com/mental-health-blog/starting-the-new-year-sober/
INSIGHTACTIONTHERAPY.COM
Starting the New Year Sober | VA Sober Living
Register to hear Chris present on What Parents Need to Know: Teen Substance Use During a Time of Policy Change at the Jan. 30, 21 LCPS Mental Health & Wellness Conference, register today https://lcpsmhwc2021.sched.com
Chris Leibowitz is presenting What Parents Need to Know: Teen Substance Use During a Time of Policy Change at the Jan. 30, 21 LCPS Mental Health & Wellness Conference, register today https://lcpsmhwc2021.sched.com
It's that time again. LCPS Mental Health and Wellness "Navigating the Path to Student Wellness". This year's conference, Jan. 30, 21, is Virtual. Register today, https://lcpsmhwc2021.sched.com
SAT, JAN 30
LCPS Mental Health and Wellness "Navigating the Path to Student Wellness"