Healthy living requires an holistic approach – mind, body and spirit. We don’t just treat symptoms or isolated causes. We work with you as a whole person to experience greater fulfillment and less anxiety in your life. Holistic counseling or therapy is like yoga for your mind – it calms, it stretches, it strengthens, it builds endurance. Insights provides a comfortable, relaxed and inviting environment where you can calm your heart, stretch your mind, strengthen your internal resources, and build your skills and endurance to face life’s difficulties. Insights was founded by Mary Sanger, a marriage and family therapist and supervisor, licensed professional counselor and supervisor, and chemical dependency counselor, to be that yoga studio for your heart and mind.
Dallas TX Insights Therapy focuses on Counseling for Individuals and Families. We use a collaborative practice, which means all our therapists meet weekly to discuss and collaborate on our clients’ therapy processes. This means our clients benefit not only from the education, training, skills and experience of their own individual Insights therapist -- they also benefit from the synergy of the entire Insights group. Insights is a think tank for your heart and mind.
When someone decides to enter into counseling, often he or she is motivated by a sense of urgency. Generally new clients are able to see an Insights therapist within 48 hours of contacting us.