We are your region's more environmentally friendly Pilates studio. We care about your health and the health of this planet we call home. Our instructors bring over fifteen years of experience in the industry. InStep Pilates in Houston, TX is fully licensed and insured for your protection. Our instructors are all certified for your added peace of mind.
We will help you reach your life and fitness goals! Our studio is equipped with all the apparatus designed specifically for Pilates workouts. We offer instruction to men and women of all fitness levels. We offer sessions for just you or for you and a fitness partner. We provide core strengthening, spinal and pelvic alignment, sport and injury rehabilitation services. Our instructors offer prenatal and post natal workouts. We offer fitness enhancement services and much more.
Come and visit our instructors at our Pilates studio, check out our easy to schedule appointment page on our website or call InStep Pilates in Houston, TX at 832-600-6296 to find out more about our Pilates services and have your fitness question answered.