Facts about acupuncture! Acupuncture treatments can boost your immunity and increase energy so your body can defend itself against viruses. Schedule an #acupuncture treatment with us by calling or texting
(631) 708-3500.
#acupunctureworks #acupuncturist #cuppingtherapy #immunesupport #immunebooster #wellness #healthylifestyle #smithtown #longislandny
Dr. Anthony Gordon has over 10 years of experience with acupuncture. He has also studied many other treatment alternatives and is incredibly knowledgeable in comprehensive holistic care. Book an appointment by calling or texting (631) 708-3500. πππ
#sundayfunday #acupuncture #acupunctureworks #smithtown #longislandny #sundayvibes #sundaymotivation
Peppermint oil is an essential oil that has been become very popular over the years. Take a look at the amazing benefits of peppermint oil! It has many medical uses and smells great π
#weekendvibes #peppermint #peppermintessentialoil #essentialoils
Know someone with carpal tunnel syndrome? Acupuncture can relieve #pain #inflammation #numbness and increase mobility! Itβs a proven alternative to surgery. Set up a consultation with us at (631)708-3500.
#acupuncture #carpaltunnelsyndrome #carpaltunnelrelief #painrelief #surgeryalternative #feelgoodfriday #fridayvibes #fridaymotivation #fridaymood
When you break your fast, eat protein to keep the sugar cravings away!
Check out the full podcast here: https://www.youtube.com/watch?v=TviJI6uqJg4&feature=youtu.be
#IntegrativeFamilyWellness #IFW #WeightLossJourney #Keto #WeightLossTransformation #Fat2Fit #Podcast #PodCastLife #PodCasts #NewPodcast #Health #Wellness #Lifestyle #HealthyLifestyle #PainRelief #PainFree #PainManagement #GoodHealth #HealthyLife #NutritionalCoach #HealthTalk #HolisticHealth #Acupuncture #Acupuncturist #AcupunctureLife #AcupunctureWorks #AcupuncturePoints #CosmeticAcupuncture #LongIslandAcupuncture #LongIslandWeightLoss
Finish Strong Fitness & Wellness, INC.
Itβs #Friday and we know how important it is to #stayfit - #fitness is just one piece of a #weightlossjourney - check out our website to see how we can help you in your journey!
IFamilyWellness.com
#fabfitfun #fitnessfriday #fridayvibes #fridayfitness #fridayvibes #fridaymood #fridaymotivation #weekend #weekendvibes #acupuncture #longislandny
There are many components to wellness and if you practice good habits in each sector youβll find balance of body, mind and spirit. Itβs #wellnesswednesday - have a wonderful day!
#wellness #wellnesswednesday #wellnessjourney #healthyfood #health #emotionalhealth #mentalhealth #acupuncture #acupunctureworks #longislandny #loveyourself
Have you booked your October acupuncture or massage therapy with us yet? Just a reminder to schedule your #wellness visit with us-#stressrelief #chronicpainrelief #asthmarelief #painrelief #anxietyrelief and more! Call or text (631)708-3500.
Itβs #tuesdaytips and we are talking how to avoid sports injuries! #toptips #toptipstuesday
If youβre suffering from a sports injury, come see us to see #acupuncture can help.
Call or text (631) 708-3500.
Some great advice to start your #tuesday π
Focus on your wellness journey and contact us to book an acupuncture or massage therapy appointment (631) 708-3500.
#tuesdayvibes #tuesdaymotivation #tuesdaythoughts #tuesdaytip #tips #motivation #healthandwellness #smithtownny
Monday Motivation with Acupuncture and Wellness with Intergrative Family Acupuncture and Massage Therapy πππ
#mondaymotivation #mondaymood #mondayquotes #motivationmonday #acupuncture #tcm #tcmlivingwell #acupunctureworks #smithtownny
Nothing brings us more motivation than helping our patients! We thank you for another 5 star βοΈβοΈβοΈβοΈβοΈ review!
#mondayvibes #testimonial #thankful #motivational #monday #mondaymotivation #acupuncture #longislandny #smithtown
Good Morning β€οΈ
Itβs National Oatmeal Day! Check out the benefits of oatmeal below!!!!!
π Helps to lower cholesterol
π Improves digestion
π Balances blood sugar
π Full of vitamins and minerals
π Rich in antioxidants
π Full of fiber
#nationaloatmealday #oatmeal #thursdayvibes #thursdaythoughts #healthandwellness #acupunctureworks #acupuncturist
#FireCupping is not only satisfying to look at, but also super helpful! Time to get mesmerized by this beautiful form of CuppingTherapy! π₯
Call or Text us at 631-708-3500 to schedule an appointment!
#IntegrativeFamilyWellness #IFW #FireCupping #IntegrativeMedicine #TriggerPointTherapy #FireCuppingTherapy #Health #Wellness #Lifestyle #HealthyLifestyle #PainRelief #PainFree #PainManagement #GoodHealth #HealthyLife #HealthTalk #HolisticHealth #Acupuncture #Acupuncturist #AcupunctureLife #AcupunctureWorks #AcupuncturePoints #CosmeticAcupuncture #LongIslandAcupuncture
***Do you suffer from HEADACHES? ***
Donβt miss the information below β€οΈ
Studies have shown that eating almonds daily can have a cumulative effect to combat headaches.
#wellnessjourney #wellnesswednesday #wednesdayvibes #wednesdaywisdom #wowwednesdays #almonds #headacherelief
Today is #nationalfirstrespondersday and we want to give a loud shout out to all national responders. We THANK YOU all and think you all deserve βοΈβοΈβοΈβοΈβοΈ 5 stars for your service - we are thankful for you β€οΈβ€οΈβ€οΈβ€οΈβ€οΈ
#firstresponders #thankyou #thankyouforyourservice #wednesday #wednesdayvibes #wednesdaywisdom
There are many causes of lower back pain. Whatever the cause may be, itβs a very uncomfortable type of pain. Acupuncture can be a successful therapy for back pain. We have several therapies that we offer that can relieve lower back pain.
β‘οΈ Acupuncture
β‘οΈ Dry Needling
β‘οΈ Cryotherapy
β‘οΈ Massage Therapy
β‘οΈ Cupping
Contact us by phone or text to discuss your back pain and the most effective treatment (631) 708-3500.
Weβve got some great Tips on this Tuesday for handling stress and anxiety - 2020 has been an exceptionally stressful year for many people. Itβs important to learn to manage your stress and anxiety before they lead to health problems like high blood pressure, heart disease, depression and diabetes. ππππ
#stressrelief #stressmanagement #anxietyrelief #anxietyawareness #anxiety #acupuncture #acupunctureworks #smithtown
The "Tree of Health"- our bodies need some of these supports to function at its very best.
At Integrative Family Acupuncture and Massage Therapy we can provide you with acupuncture and massage to boost your immune system and improve energy flow.
To schedule an appointment, text or call us at (631) 708-3500.
πππππππππππππππ
Monday motivation πππππππππ
Trust in business is so very important and the core of most successful businesses.
Have a great Monday!
#mondaymotivation #motivationalquotes #quotes #quotestoliveby #quotestoliveby #quotestagram #dailymotivationalquotes #motivateyourself #youcandoit #trustyourgut
Pierce Brosnan is an actor, producer, environmentalist, known as a man wearing many hats including JAMES BOND π₯π₯π₯
When it comes to your health, lose your excuses and you will also find your results
π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
#sundaymornings #sundayvibes #sundaymotivation #motivationalquotes #youcandoit #yesyoucan #acupuncture #acupunctureworks #smithtownny
Acupuncture for children has helped with a wide range of ailments, from headaches to the effects of ADHD, and is a safe alternative to pharmaceuticals that many parents do not want their children taking.
Increasingly more parents are turning to acupuncture as an effective and necessary method of reestablishing and maintaining health within their childrenβs constitution.
Call or text us to see if we might be a good option of treatment for your children-
(631) 708-3500
#acupunctureforkids #kidsofinstagram #kidspain #ifamily #familywellness #healthylifestyle #family #familyfirst #acupunctureworks #acupuncturist
Mushrooms come in lots of different shapes, sizes, and colors. The ones that arenβt toxic happen to be quite healthy, and tasty too.
Theyβre fat-free, low-sodium, low-calorie, and cholesterol-free. Theyβre also packed with fiber, vitamins, and minerals. Nutritional benefits vary depending on the type of mushroom. But overall, they are a good source of nutrients.
πͺπͺπͺπͺπͺπ₯π₯π₯π₯π₯π₯π₯πͺπͺπͺπͺ
#mushrooms #mushroomsofinstagram #healthyfood #healthbenefits #eathealthy #healthylifestyle #wellnessjourney #saturdayvibes #saturday #saturdaymotivation
Did you know??
Alpha-gal syndrome is a recently identified type of food allergy to red meat and other products made from mammals. In the United States, the condition most often begins when a Lone Star tick bites someone.
The bite transmits a sugar molecule called alpha-gal into the person's body. In some people, this triggers an immune system reaction that later produces mild to severe allergic reactions to red meat, such as beef, pork or lamb, or other mammal products.
#didyouknow #didyouknowfacts #interestingfacts #tickbites #healthfacts #fridayvibes #healthyliving #interestingthings
A study found that taking a hot bath about 90 minutes before bed could help people fall asleep more quickly. The hot water actually helps change your body's core temperature so that you go to bed with a lower temperature. A drop in temperature helps signal to the body that it's time for bed.
βββββββββοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
#didyouknow #didyouknowfacts #facts
Did you know February is American Heart Month?
Itβs a good time to create awareness to keeping your heart healthy. β€οΈβ€οΈβ€οΈβ€οΈ
Meanwhile, heart disease continues to be the greatest health threat to Americans and is still the leading cause of death worldwide, according to the AHA's Heart Disease and Stroke Statistics.
In most cases, heart disease is preventable when people adopt a healthy lifestyle, which includes not smoking, maintaining a healthy weight, controlling blood sugar and cholesterol, treating high blood pressure, getting at least 150 minutes of moderate-intensity physical activity a week and getting regular checkups.
Pain is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system. Pain can range from annoying to debilitating, and it can feel like a sharp stabbing or a dull ache. Pain can also be described as throbbing, stinging, sore, and pinching.
If youβre experiencing pain and want to try acupuncture, weβd be happy to help you.
Call or text (631) 708-3500 to schedule an appointment.
Itβs hard to stop the aging clock but we do have control of a few simple things that can influence our health.
We can feel youthful at any age by following some very simple tips ππππππ
#tuesdayvibes #tipstuesday #tuesdaymotivation #tuesdaythoughts
We are always so happy to read the Google reviews you leave us. We read each and every one of them! πππππ
#mondaymotivation #monday #googlereviews
Just 15 minutes of walking first thing in the morning is a great way to wake up, feel energized for the day ahead and get you 2,000 steps or more towards your activity goal. If youβre having trouble hitting a 10,000 step goal and are having trouble finding time to walk, walking in the early morning is often your best chance to get more steps.
#mondaymotivation #motivationalquotes #motivationmonday #mondayvibes