My ray of sunshine ❤️
Position: Full Time Medical Assistant for multifunctional growing Concierge Family Medicine Practice located in Frisco
Job Summary: Communicate effectively and professionally with patients, clinicians, and co-workers via Email, Text, Phone and In-Person. Room patients and obtain all information relating to their care. Front Office & Back Office duties, not limited to housekeeping and administrative tasks. Blood Draw and Lab Requisitions. Understanding of HINT & Practice Fusion a plus.
INTEGRATIVE HEALTH AND HEART
Certified Medical Assistant
How much H2O do you drink a day?
Did you know that you need to drink galf your body weight in ounces?
Check in and comment below how you have done on your water intake goals!
Stay safe...and make it a healthy one!
#ConciergeMedicine #FamilyMedicine #HeartPrevention #Health #Resiliency #SelfCare #DrCs6HealthyHabits
The success of your BrainTap headset is my having a routine that you stick to.
This is one of our patients who uses it 5 times a day. She has had such phenomenal results, she takes questions from anyone who asks about it. Have you wanted more information from someone who has used it besides Dr.C? You can schedule a call with Misty. She would love to talk to you about your interest and questions about how it will help you.
In the meantime, have you scheduled your complimentary BrainTap session with our office?
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health #Anxiety #Stress #Reset #Habits #Routine #WorkLifeBalance
Let's begin our week with some humor!
Guess who I saw today???
#Humor #MakeLifeFUN #AddHumorToYourDay #DrCLikesHumor #Health #ConciergeMedicalCare #Concierge #FamilyMedicine
Our office will be closed Monday
September 7 in observance of Labor Day.
We wish you all a safe and healthy weekend!
Did you catch the BrainTap Interview LIVE today?
What did you learn?
#BrainTap #Meditation #Visualization #Reset #Restore #Revitalize #Reboot #SelfCare #Habits
Did anyone see the moon tonight?
Post your pictures and share with us !
I found this while I was decluttering my desk at home. This is a timely reminder for all my members to get on JuicePlus Trio for the flu and COVID season (& for the rest of your life!).
#inflammationfighter
The awesome thing about BrainTap is that you can do it anywhere at any time. If you're a busy CEO like one of our patients, you can sit back and do a session between appointments or meetings.
What are you doing to reset, reboot, restore and revitalize your body during the day?
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health
Dr.C presenting today at Texas Healthcare Advisory Council Meeting...
Thank you to our Veterans ❤️
Integrative Health and Heart added a new photo.
November 10 at 11:06 AM ·
Happy Birthday! Thank you all for your service.
Do you struggle to get good sleep each night?
One of the tools our patients use is the BrainTap. The benefits from this therapy is fantastic on so many levels.
Sleep is one of Dr.C's 6 Healthy Habits. What level is your sleep at?
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health #Sleep
Having a concierge physician as your doctor allows you to choose a different way of handling your healthcare needs.
Preventive medicine has multiple angles. One of which is dissolving your current problem and then addressing ALL the pieces. One step at a time. Building your body back to optimal health.
Are you partnered with a physician who helps you address your problems?
#ConciergeMedicine #Medicine #Healthcare #Health #Prevention #BaleDoneen
Have you booked a BrainTap Session with us here at Integrative Health & Heart?
Here is some information on why you should consider it.
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health
Our clinic is hiring!
Know anyone who is a certified MA looking for a great place to work?
We would love an introduction to an amazing individual.
We have had a year of some intense and stressful moments. What are you doing to create space for FUN and RELAXATION?
Share with us what recharges your batteries!
Did you know that your breath is vital to healing properties besides stress management?
Want to explore ways to breathe more deeply?
Come try a BrainTap session today!
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health
We are decking the halls at Integrative Health and Heart !!!
Wishing you all a safe and Happy Thanksgiving!
As we begin the hustle and bustle of the holidays, Dr.C wants to remind you to make sure you take time to rest and recharge.
Take a walk in nature.
Ride your bike on a trail.
Sit and watch the clouds blow by.
End the day gazing at the sunset.
Get quiet. Be still. Rest & relax.
#Rest #Restore #Revitalize #Renew #Unplug #Recharge #Reboot #Reset #SelfCare #GetQuiet #QuietTime #TakeTimeForYou
So amazing to learn so much about yourself !!
Integrative Health and Heart
November 23 at 7:28 PM ·
Many patients seek a Healthcare Professionals advice but lack understanding that without making new choices, nothing will change.
What choice do you need to make so you have better health?
Dr.C's 6 Healthy Habits is a great place to start!
#ConciergeMedicine #Medicine #Healthcare #Health #HeartHealth #Prevention #BaleDoneen #WholeBodyCare #GutHealth #DrCs6HealthyHabits
Many patients seek a Healthcare Professionals advice but lack understanding that without making new choices, nothing will change.
What choice do you need to make so you have better health?
Dr.C's 6 Healthy Habits is a great place to start!
#ConciergeMedicine #Medicine #Healthcare #Health #HeartHealth #Prevention #BaleDoneen #WholeBodyCare #GutHealth #DrCs6HealthyHabits
Even Annie loves the BrainTap!
What are you doing to reset, reboot, restore and revitalize your body today?
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health
Call our office to book your BrainTap Session! #BrainTap #SelfCare #StressManagement #MindBodyConnection #Health
Now more than ever you need a doctor who can provide direction in alignment to your current physical state of affairs. True healthcare involves the whole body, not just part.
The challenge is knowing which direction needs attention now. What is most urgent vs most important vs most helpful? What do you do first?
Preventive medicine has multiple angles. One of which is dissolving your current problem and then addressing ALL the pieces. One step at a time. Building your body back to optimal health. But with directions many different places, how do you know where to head?
Are you partnered with a physician who is giving you direction?
#ConciergeMedicine #Medicine #Healthcare #Health #HeartHealth #Prevention #BaleDoneen #WholeBodyCare
Today, may your "plate" be overflowing with gratitude!
2020 has been an incredible year on many fronts, but deep down, when we find gratitude, even in the smallest of things, our view of the world changes.
Here at Integrative Health & Heart, we are deeply grateful and truly thankful for each one of YOU!
#Thankful #ThankfulHeart #Thanksgiving #GratefulHeart #Gratitiude
Kindness is like snow, it beautifies everything it covers.
#Kindness #ChooseKindness #MondayMotivation #YourInnerWorldCreatesYourOuterWorld #BeKind
Are you thriving or just surviving?
The COVID pandemic has created a significant challenge for most of us. Causing us to feel and think things we haven't felt before.
The invitation is for each of us to look at our mental and emotional health and be kind and patient, filled with compassion, love and grace.
This chart will help you identify where you are so you can closely evaluate the health of your own mindset.
#MentalHealth #MindBodyConnection
#WholeBodyCare #Healing #Stress #PTSD #Trauma #ConciergeMedicalCare #ConciergePhysician #Concierge #FamilyMedicine #Medicine #MedicalCare
Annie is looking forward to Christmas too!!!
#ClinicPet #DogsOfInstagram #DogDress #Christmas #ReadyForChristmas #ChristmasSpirit #ItsTheSmallThings #ChristmasCheer
Partnering with a doctor who digs into the root of the issue and understands what you need and want for your health is the gateway to creating a solution to your Healthcare needs. Your ability to clearly define this for you helps you to implement and practice the tools of good health.
Have you read Dr.C's 6 Healthy Habits? If is clear to read and not full of unrecognizable text!
If you're one of our members and don't have a copy of this, send us a DM with your email address and we will get it out to you!
#DrCs6HealthyHabits #Health #SelfCare #FamilyMedicine #ConciergeMedicalCare #ConciergePhysician #DaleBoneen #Medicine #HealthyLifestyle
The cure to disease is in nutrition. How would you rate your nutrition on a level from 1 to 10?
Would you like to have a call with our office to discuss how you can improve this through the additional support of supplements?
#JuicePlus #ImmuneHealth #Health #SelfCare #Vitamins #WeightLoss #Nutrition #ImmuneBooster #GlutenFree #VeggieCapsules #FruitCapsules #TryASample #FreeSamples
Rest is a critical element to health and one of Dr.C's "6 Healthy Habits". This can be done in small ways, like making sure you take adequate mini breaks during the day, planning naps, having a bedtime routine, booking weekend getaways, taking long vacations and choosing to unplug, reset and recharge.
What are some of your favorite ways or places to go to "take a break"?
#TakeTimeForYou #TakeABreak #Rest #Reset #Recharge #Revitalize #Restore #Renew #Relax #DrCs6HealthyHabits #Habits #SelfCare #Health #PracticeGoodHabits
A little humor for your midweek workday!
And though you might not want to claim this as your 2020 Christmas Ornament, we ask that you be an Angel and wear your mask.
#Humor #Laugh #MakeLifeFUN #MidDayLaugh #SpiceUpYourLife #ConciergeMedicalCare #Concierge #ConciergePhysician
COVID-19 has affected each of us from our financial situations to relationships to health to our careers. These are 4 significant areas of our lives. You may be dealing with deep anxiety and on the brink of being depressed. This is normal. But there are tools to help you navigate this and bring you to a place of relaxation, restoration and rejuvenation.
Have you given a BrainTap session a try? Are you aware of all the ways it can improve your health?
Your first session is complimentary on the staff of Integrative Health & Heart!
We believe in you and are here to support you as you deal with your anxiety and depression.
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health
How many doses of GRATITUDE will you consume today?
#Gratitiude #GratefulHeart #Thankful #MindBodyConnection #HealthyMindEqualsHealthyBody #ConciergeMedicalCare #Concierge #ConciergePhysician #ConceirgeMedicine #DrCs6HealthyHabits
One of the most supportive things you can do to create resiliency is to have healthy habits. What habits are you reinforcing?
#BrainTap #Meditation #Visualization #Reset #SelfCare #StressManagement #MindBodyConnection #Health #Anxiety #Stress #Reset #Habits #Routine #WorkLifeBalance
Our clinic strives to make you as comfortable as possible when you give blood, get an IVHT, or do a BrainTap session.
Even Annie joins in on showing the patients LOVE!
Annie is looking forward to Christmas too!!!
#ClinicPet #DogsOfInstagram #ItsTheSmallThings #WeLoveOurPatients #HelpingHand #ShareTheLove #LovePeople #ConciergeMedicalCare #ConciergeMedicine #ConciergePhysician #Concierge
Does your diet support a healthy lifestyle?
#JuicePlus #ImmuneHealth #Health #SelfCare #Vitamins #WeightLoss #Nutrition #ImmuneBooster #GlutenFree #VeggieCapsules #FruitCapsules #TryASample #FreeSamples
Kindness is not an act, it is a lifestyle.
#Kindness #ChooseKindness #MondayMotivation #YourInnerWorldCreatesYourOuterWorld #BeKind #ChooseKindness #HabitsOfKindness
Merry Christmas from all of us at Integrative Health & Heart!
#Christmas #Christmas2020 #ChristmasCheer #Holidays #HappyHolidays #HolidayDecor #OfficeChristmasTree
MERRY CHRISTMAS to all our Integrative Health Members!
We want you to enjoy the season, even if your 2020 Christmas 🎄 isn't what you want it to be. Make the most of the moments you have!
We deeply appreciate each of you!!!
#Christmas2020 #Christmas #ChristmasCheer #ConciergeMedicalCare #ConciergePhysician #Concierge #FamilyMedicine #IntegrativeHealthAndHeart
Start with a kind heart! ❤
#Kindness #ChooseKindness #MondayMotivation #YourInnerWorldCreatesYourOuterWorld #BeKind #ChooseKindness #HabitsOfKindness
Every time we are kind, every time we are thoughtful, every time forgive, every time we are generous, it's Christmas. ♡
#Christmas #Christmas2020 #TheMeaningOfChristmas #MerryChristmas
As you begin a new year, we want to remind you that you get to create the life you want! Your daily choices impact every aspect of your life. What will you choose for 2021?
#Mindfulness #MindBodyConnection #ThePowerOfChoice #CompleteHealthcare #Stress #Joy #Choices #ConciergeMedicalCare
The Omni Hotel in Dallas has a message for you...
WASH YOUR HANDS!
#Health #SelfCare #Hygeine #COVID19 #ConciergeMedicalCare #ConciergePhysician #Concierge #IntegrativeHealthAndHeart
The BrainTap Therapy helps you to create a routine of simple moments where you unplug, reset, recharge, and revitalize your mind and body.
In just 21 to 22 minutes!
Have you tried a session?
Can we set a time for you to come in and discuss this low cost therapy option?
#BrainTap #MentalHealth
#Mindfulness
#MindBodyConnection
#Visualization #Destress #Reboot #Recharge #Revitalize #Restore #Renew #ConciergeMedicalCare #ConciergeMedicine #ConciergePhysician #Concierge
Choosing to eat healthy doesn't have to be complicated or time consuming. Keep it simple.
Pictured: mini Bell Peppers, sliced Cucumber, Sugar Peas, Rainbow Carrots, and Roasted Pine Nut Hummus.
#EatYourVeggies #HealthyEating #HealthyFood #Foodie #VeggiePlate #FightDisease #YouAreWhatYouEat #EatHealthy #ConciergeMedicalCare #ConciergePhysician #ConceirgeServices #ConciergeMedicine
#TXHAC Texas Healthcare Advisory Council philanthropic focus this quarter: www.First3YearsTX.org
FIRST3YEARSTX.ORG
First3Years, the Infant Mental Health Association of Texas
Spring has arrived in Frisco, TX...
What is one thing you're focusing on with regards to your health this year?
#ConciergeMedicalCare #ConciergePhysician #ConceirgeServices #ConciergeMedicine #FamilyMedicine #OutOfTheBoxThinking #Health #HeartDisease #HeartPrevention #HeartHealth #HealthyLifestyle
Spring has arrived in Frisco, TX...
What is one thing you're focusing on with regards to your health this year?
#ConciergeMedicalCare #ConciergePhysician #ConceirgeServices #ConciergeMedicine #FamilyMedicine #OutOfTheBoxThinking #Health #HeartDisease #HeartPrevention #HeartHealth #HealthyLifestyle
Spring has arrived in Frisco, TX...
What is one thing you're focusing on with regards to your health this year?
#ConciergeMedicalCare #ConciergePhysician #ConceirgeServices #ConciergeMedicine #FamilyMedicine #OutOfTheBoxThinking #Health #HeartDisease #HeartPrevention #HeartHealth #HealthyLifestyle
