Anxiety disorders can cause you to experience panic or fear frequently. This could include profuse sweating, a racing heart, shakiness, and shortness of breath. If you would like to find coping mechanisms for your anxiety, Integrative Life Center has experienced therapists and trusted counselors ready to guide your way in Nashville, TN.
INTEGRATIVELIFECENTER.COM
Types of Anxiety Disorders | Mental Health Treatment Nashville
Tomorrow we're hosting a free webinar with Director of Nutrition Services, Mackenzie Reeser, MPH, RDN, LDN and Primary Therapist, Brooke Morgan, M.Ed, NCC, about using experiential therapies for treating eating disorders.
This virtual event is open to all who want to attend TOMORROW at 12pm CT. Register in comments below!
It takes a lot of courage to admit that you need help to overcome your substance use disorder. The next step involves determining whether a residential or outpatient treatment provides your best option for recovery. At Integrative Life Center in Nashville, TN, our counselors can help you understand the pros and cons of residential addiction treatment for women and men.
INTEGRATIVELIFECENTER.COM
Residential Treatment Program Nashville | Addiction Program
For those dealing with alcohol and drug use disorders, it’s important to find a treatment program that works for you. At Integrative Life Center in Nashville, TN, we incorporate holistic approaches such as adventure therapy as part of our exhaustive treatment plan. We also include evidence-based methodologies such as cognitive behavioral therapy and other therapy services.
INTEGRATIVELIFECENTER.COM
Adventure Therapy Program | Addiction Therapy Services TN
Depression and anxiety often co-occur, and you may need dual diagnosis therapy to treat both conditions. At Integrative Life Center in Nashville, we use comprehensive approaches that combine mental health treatment with addiction recovery treatment programs. Hopefully, this gives you the best opportunity to live a productive life and enjoy sound mental health.
INTEGRATIVELIFECENTER.COM
Anxiety Disorder | Depression Disorder | Mental Health Program
🎶 TOMORROW: Adessa Campbell, MT-BC, talks about the benefits and uniqueness of using Music Therapy in the treatment of mental health and addictive disorders. She’ll cover exactly what exactly Music Therapy is, how it’s used in recovery treatment, and do an interactive Lyric Analysis exercise for all participants.
Friday, September 18th
12-1pm CT
FREE to attend
Register for the Music Therapy in Recovery webinar at the link in comments >>>
If you have a drug addiction, it’s time to get help from the caring experts at the Integrative Life Center in Nashville, TN. Our drug addiction treatment center provides supervised support to help you get through the difficulties of withdrawal.
INTEGRATIVELIFECENTER.COM
Drug Addiction Treatment Program Nashville Tennessee
Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you choose better ways of coping through our mental health treatment center in Nashville.
INTEGRATIVELIFECENTER.COM
Stress Management | Mental Health Treatment Program TN
Music therapy lets you tap into your creative side while you explore the physical, cognitive, and social benefits of group or individual addiction treatment. Our music therapy program includes listening to songs, writing songs or music, and playing an instrument. Pick up valuable skills and help your mind and body find balance at Integrative Life Center in Nashville.
INTEGRATIVELIFECENTER.COM
Music Therapy Program | Addiction Therapy Services Nashville
Accepting the death of a loved one is the first "task of mourning" and can impossible to navigate.
Coping skills are important to lean into as well as knowing the signs of complicated mourning.
http://www.integrativelifecenter.com/wellness-blog/grief-and-loss-how-to-accept-death/
One of the often overlooked effects of sex and porn addiction is the trauma of betrayal felt by the partner.
In this conversational webinar, Laurie Hall RScP, CPC, PSAP, who leads the Partner Support Program at Begin Again Institute, will share her experiences and approaches for helping partners restore their sense of safety, gain clarity and understanding, and creating a solid plan for the future.
Laurie is President of the Association of Partners of Sex Addicts Trauma Specialists.
Register for the FREE Betrayed Partner Support Webinar on Friday, Oct. 30 at integrativelifenetwork.com/webinar-events.
.
.
.
.
.
.
#partnersofsexaddicts #betrayaltrauma #partnersupport #virtualevents #mentalhealthprofessionals #recoveryjourney
One week away from the election and we are all feeling a little more tired than normal.
But what if election anxiety is too much to handle?
Here are some techniques to try to help cope with election anxiety:
https://www.integrativelifecenter.com/wellness-blog/how-to-cope-with-election-anxiety-and-stress/
Disordered eating can cause a significant amount of anxiety for someone, but what is disordered eating?
Here we break down the differences in an eating disorder and disordered eating:
http://www.integrativelifecenter.com/wellness-blog/disordered-eatin…s-the-difference/
We’re hiring male and female Resident Assistant's to help support clients living in our residential and supportive living homes. BOTH daytime and overnight shifts are available and all hires qualify for a $250 sign on bonus.
Interested applicants please send an introduction and resume to RAJobs@integrativelifecenter.com or view more details on our careers page linked below!
INTEGRATIVELIFECENTER.COM
Behavioral Health Treatment Careers | Integrative Life Center
2020 will be remembered as the year of change and anxious feelings.
At Integrative Life Center we offer a Women's Residential Program that offers help for adults with severe anxiety, but what about children?
Even though we do not offer programs for children we know they are impacted by anxiety. Here are a few tips if you have a child in your life that suffers from anxiety.
https://www.integrativelifecenter.com/wellness-blog/how-to-help-a-child-with-anxiety/
Your recovery is worth protecting.
If you are an alumni of ILC we hope that you are continuing to take part in ongoing alumni meetings.
This time of year can be difficult to remain in recovery, so we have a few tips to help you get through the holidays.
https://www.integrativelifecenter.com/wellness-blog/tips-to-stay-sober-at-holiday-parties/
Thanksgiving this year has a different feel to it. Our reality being turned upside down has brought many things to light both collectively and individually. This year, let us focus on all the relationships that make up the fabric of who we are. From the simplest to the most deep and compelling, take time to realize each relationship exists the way it does because YOU say so. Set the standard for each, and in turn, the fabric of your world is a tapestry of your making.
Now is a great opportunity to revisit what really matters to each of us and WHY -- and give thanks to all those little things that are a part of our foundation.
Sweet blessings and inspiration to you all today. Walk in abundance and gratitude.
#happythanksgiving #blessingsuponblessings
In light of the coronavirus pandemic, adapting therapy practices to virtual sessions is imperative. And currently, ILC is still offering art therapy online through our telehealth services.
Recently, ILC’s Art Therapist, Nina Ayala, MA, ATR-P hosted a webinar where she shared tips and exercises on working with clients to do art therapy online.
https://www.integrativelifecenter.com/wellness-blog/art-therapy-through-a-screen/
If you are an adult survivor of childhood trauma you are likely to experience memory loss. Childhood trauma and memory loss go hand-in-hand. Blocking out memories can be a way of coping with the trauma.
Trauma-focused therapy is one approach that therapists use for survivors of childhood trauma. This approach can help you process what you experienced as a child.
Call Integrative Life Center today to learn more about how we can help.
https://www.integrativelifecenter.com/wellness-blog/childhood-trauma-memory-loss/
HIRING ALERT! Integrative Life Center is GROWING and has immediate openings for part-time Licensed Practical Nurses (LPN's) and/or Registered Nurses (RN's) for two 12-hour shifts per week. Competitive hourly rate based on experience; minimum two-years experience in mental health field required; candidates must be available to work some weekends.
If you or someone you know are the right fit for this job, please send an email introduction, resume and references to careers@integrativelifecenter.com. Find full job details at the link in comments.
#nursingjobs #nursejobs #hiringnow #jobsearch
Next week is Thanksgiving followed by Christmas, Hanukkuh and New Years and all the celebrations that go along with gathering around these times.
It can be a difficult time to remain in recovery, so we have a few tips to help you get through the holidays.
And for all of those who have been a part of ILC, we have a weekly alumni meeting you can attend for extra support.
https://www.integrativelifecenter.com/wellness-blog/tips-to-stay-sober-at-holiday-parties/
At ILC we are so grateful that we have the expertise of Mee McCormick who works with us on our healing foods program, as well as our nutritional therapy program to help those who may struggle.
https://integrativelifecenter.com/wellness-blog/what-are-the-fiv…ns-of-orthorexia/
Our partner facility, Begin Again Institute, is committed to helping people, and their partners, whose lives have been hijacked by sex addiction. Today, dig into this post, "Signs of a Sex Addict" to learn what sex addiction is, the types of sex addiction, how sex addiction can manifest, and the signs and symptoms of sex addiction.
https://www.beginagaininstitute.com/rehab-blog/signs-of-a-sex-addict/
One way that distinguishes Integrative Life Center from others is our approach. Focusing on the whole person and includes: experiential, group and individual services at all levels of care.
While health is traditionally treated by reducing symptoms, a holistic approach considers multiple factors to help find the root cause of the issue.
Read more about the holistic treatment approach:
https://www.integrativelifecenter.com/wellness-blog/what-is-a-holistic-treatment-approach/
Tomorrow we're having a candid discussion with pastor Tom Ryan, author of the book Ashamed No More: A Pastor's Journey Through Sex Addiction, about confronting and healing sex addiction within the context of the Christian faith and church leadership.
Join us for the FREE webinar at noon on Friday 1/29. RSVP here >>> https://us02web.zoom.us/webinar/register/WN_7s3tDTQ1QpCpdaLH_PbPzA
Understanding porn addiction and porn addiction withdrawal are crucial in preparing yourself or your loved one for the recovery process. We hold the firm belief and understanding here at Begin Again Institute that education is the first step towards healing.
If you feel that you are experiencing porn addiction withdrawal, you’re probably right. Porn, and many other experiences, substances, etc., can profoundly affect how your brain works.
To understand your porn addiction withdrawal, you must understand the reward system of the brain and how it perpetuates addiction as well as symptoms of porn addiction withdrawal.
Read more about porn addiction and withdrawal symptoms.
BEGINAGAININSTITUTE.COM
Am I Experiencing Porn Addiction Withdrawal? | Begin Again Institute
From The Begin Again Institute, Can a Sex Addict be Faithful?
If you or your partner suffer from an intimacy disorder, you may feel faithfulness can’t exist within the relationship. Learn more about how we feel that you can in fact have a strong relationship after healing and treatment.
https://www.beginagaininstitute.com/rehab-blog/can-a-sex-addict-be-faithful/
