Please help us give a HUGE shoutout to our Physical Therapist's as we celebrate them this month!!!
In our final installment of Carpal Tunnel Syndrome, Greg Miles explains the treatment plan to Brian. If you are suffering from Caroal Tunnel Syndrome give our office a call at 256-764-1442 and we will do our best to help you.
Part 2 of our Carpal Tunnel Syndrome series. How can you treat it without surgery. Watch Greg Miles give Brian some exercises to improve pain and numbness he is having due to this syndrome.
What are the symptoms of Carpal Tunnel Syndrome? Physical Therapist Greg Miles explains what this syndrome is and it’s symptoms in this video. If you think you may have Carpal Tunnel Syndrome give is a call at 256-764-1442 so we can evaluate and give you suggestions for your care.
“Show class, have pride, and display character. If you do, winning takes care of itself.”
Coach Paul Bear Bryant
ROLL TIDE from your friends and staff at Integrity Therapy Group!
Physical Therapists Greg Miles and Louann Schrock work with Chris as he recovers from knee surgery.
What kind of physical therapy comes after knee surgery?
Most rehabilitation programs for knee replacements usually include range of motion exercises, quadricep strengthening, gait training and daily life training exercises. It’s important to avoid straining or overworking the knee during your recovery period.
Remember you can choose where you have physical therapy. Give us a call and let us help you recover from surgery. 256-764-1442
We want to wish our Physical Therapists and Physical Therapy Assistants a very happy Physical Therapy month!!! They are our Power Rangers!
Do you know the real reason everyone at Integrity Therapy wears a mask? Zoom in on the pics below! 🤣
Since we celebrated Physical Therapy Month last week, we celebrated Boss’s Day today! We are all so blessed by this man. He is the example of what it is to be Christ-like. Today we celebrated our amazing boss, Greg Miles!
She’s the glue that holds us all together at Integrity Therapy. Y’all shout Happy Birthday to her!!!! We love you Karen!
We are so excited that baby Boone will make his arrival in the next few weeks. PTA Anna, her husband Cade, and big brother Stetson are anxiously awaiting his arrival. Today we celebrated with Anna. Y’all send her good luck wishes!
Congratulations to PTA Anna Smith, her husband Kade, and big brother Stetson on the arrival of Boone Everett Smith. He arrived yesterday at 2:02PM. He weighs 7lbs 5oz and 20 1/2 inches long! He is perfect and everyone at Integrity can’t wait to get our hands on him! Welcome to the Integrity Therapy family Boone!!!
We had staff training today. Our PTs and PTAs continue training to ensure our patients receive the best care possible. It’s just another way we can help you get better.
Now we know why everyone was stocking up on toilet paper!
November is Adoption month. We are all adopted under the law as God's children. Thank you to all those that have adopted and loved these children. You will be blessed beyond measure.
From our Integrity Therapy family to yours, we wish you a Happy and healthy Thanksgiving!
Can Physical Therapy Help Vertigo?
First let’s understand the signs and symptoms of Vertigo. Vertigo is a sense of rotation, rocking, moving, or spinning experienced even when someone is perfectly still. Position of the head or body can worsen the symptoms of vertigo, which include lightheadedness, nausea, or vomiting. When vertigo occurs, it may last for hours or even days before resolving.
What Causes Vertigo?
There are dozens of causes of vertigo, including:
Central nervous system issues such as stroke or tumor
Cervical spine issues
Vascular impairment
Meniere’s disease
Vestibular neuritis
Inner-ear infections
BPPV or “loose crystals”
Physical Therapy is the No. 1 treatment for Vertigo. It can often be completely resolved in one or two visits through use of the Epley Maneuver, a non-invasive treatment with very positive outcomes.
Epley’s, developed by Dr. John Epley in 1980, is used to treat Vertigo of the posterior canal of the ear. It works by allowing the free-floating crystals from the affected semicircular canal to be relocated by gravity back to the utricle, resolving vertigo approximately 90-95 percent of the time. The patient can often be taught to perform the procedure themselves.
Once Vertigo is resolved through appropriate treatment, patients often don’t need to come back for further treatment, but many will follow up with balance training tailored for inner-ear problems, such as eye tracking, balancing on various surfaces, and walking with head turns.
In helping you understand treatment we have attached a video of the Epley treatment we often use at Integrity Therapy Group.
Is Vertigo Turning Your World Upside Down?
Are you struggling with vertigo? Our Physical Therapists are experienced in treating this debilitating condition and can often resolve the issue in a single visit. To get the relief you need, call us at 256-764-1442 and we will help you with the next steps of helping you get your life back to normal.
https://www.youtube.com/watch?v=9SLm76jQg3g
YOUTUBE.COM
Epley Maneuver to Treat BPPV Vertigo
We can’t have all work and no play 😂. Today we celebrated Christmas together. We had lots of food and fun. Merry Christmas to you from our Integrity family!
We have the sweetest patients. Yes, we say that a lot but we truly mean it from the bottom of our hearts! One of our sweet patients brought each of us these today. If you have never read the candy cane story please read it below. We are so humbled by everyone’s generosity to us! We love our patients!
Help us wish PTA Anna a VERY HAPPY BIRTHDAY!!! We were so happy to celebrate with her today (even though she’s still on maternity leave).
We have the BEST patients in the whole world!! You all have been spoiling us this week. Thank each one of you for the yummy treats!!!
Rudolph needs to make an appointment at Integrity for Physical Therapy so he will be ready for Christmas deliveries.
It’s Birthday time once again at Integrity!!! We love celebrating with our work family!!!!
We're all a little sleepy today after watching the championship game last night. All we can say is it was worth no sleep! CONGRATULATIONS BAMA AND ROLL TIDE!!!!
From PTA Anna: Everyone should read these and do some daily! Stretching is the key to remaining healthy, mobile and functional!
Happy National Pizza Day! This meme seems appropriate!
Our office will be closed Monday, February 15th due to snow and ice. If you have an appointment scheduled we will be calling to reschedule you as soon as possible. Please watch for further updates on our Facebook page. Stay warm and safe in this winter weather.
We bet y’all are as ready for spring as we are at Integrity. This week has been an unusual one for sure. We have hated to close most of the week but for your safety and our Integrity staff we felt it was best for everyone. Once again we will be CLOSED on Friday. We pray for your safety and warmth during this weather. We are looking forward to seeing you all next week. We are so sorry for all your inconvenience. You will be hearing from us next week to get all of your missed appointments rescheduled. Stay safe!
We are closing at 3:00 pm today and will be closed tomorrow, Thursday February 18th. We will reassess the weather situation for Friday. Please watch our Facebook page or call out office for updates. Stay safe and warm.
Our office is open today for any patients who would like to come in for their appointments. If you would like to speak with us,, please call 256-764-1442. Stay safe!!!
Our office will be closed on Tuesday, February 16th due to snow and ice. We will reschedule your appointments as soon as possible. Stay safe and warm!
If you have skills like Rocky and Bullwinkle give us a call so we can help you 256-764-1442.
Are you sore from walking like a penguin on the snow and ice last week? We would love to help you with your pain. Give our office a call and we can help you get on your way to healing those sore muscles and joints. We want to help you! Call us 256-764-1442.
We bet y’all are as ready for spring as we are at Integrity. This week has been an unusual one for sure. We have hated to close most of the week but for your safety and our Integrity staff we felt it was best for everyone. Once again we will be CLOSED on Friday. We pray for your safety and warmth during this weather. We are looking forward to seeing you all next week. We are so sorry for all your inconvenience. You will be hearing from us next week to get all of your missed appointments rescheduled. Stay safe!
We are closing at 3:00 pm today and will be closed tomorrow, Thursday February 18th. We will reassess the weather situation for Friday. Please watch our Facebook page or call out office for updates. Stay safe and warm.
Our office is open today for any patients who would like to come in for their appointments. If you would like to speak with us,, please call 256-764-1442. Stay safe!!!
Our office will be closed on Tuesday, February 16th due to snow and ice. We will reschedule your appointments as soon as possible. Stay safe and warm!
Sciatic Nerve pain is very common and extremely painful. Don't continue suffering. We would love to help you feel better. Call us at 256-764-1442 so we can lead you in the right direction to get you moving again.
If you have skills like Rocky and Bullwinkle give us a call so we can help you 256-764-1442.
Are you sore from walking like a penguin on the snow and ice last week? We would love to help you with your pain. Give our office a call and we can help you get on your way to healing those sore muscles and joints. We want to help you! Call us 256-764-1442.
We bet y’all are as ready for spring as we are at Integrity. This week has been an unusual one for sure. We have hated to close most of the week but for your safety and our Integrity staff we felt it was best for everyone. Once again we will be CLOSED on Friday. We pray for your safety and warmth during this weather. We are looking forward to seeing you all next week. We are so sorry for all your inconvenience. You will be hearing from us next week to get all of your missed appointments rescheduled. Stay safe!
We are closing at 3:00 pm today and will be closed tomorrow, Thursday February 18th. We will reassess the weather situation for Friday. Please watch our Facebook page or call out office for updates. Stay safe and warm.
Our office is open today for any patients who would like to come in for their appointments. If you would like to speak with us,, please call 256-764-1442. Stay safe!!!
Sciatic Nerve pain is very common and extremely painful. Don't continue suffering. We would love to help you feel better. Call us at 256-764-1442 so we can lead you in the right direction to get you moving again.
If you have skills like Rocky and Bullwinkle give us a call so we can help you 256-764-1442.
Are you sore from walking like a penguin on the snow and ice last week? We would love to help you with your pain. Give our office a call and we can help you get on your way to healing those sore muscles and joints. We want to help you! Call us 256-764-1442.
We bet y’all are as ready for spring as we are at Integrity. This week has been an unusual one for sure. We have hated to close most of the week but for your safety and our Integrity staff we felt it was best for everyone. Once again we will be CLOSED on Friday. We pray for your safety and warmth during this weather. We are looking forward to seeing you all next week. We are so sorry for all your inconvenience. You will be hearing from us next week to get all of your missed appointments rescheduled. Stay safe!
It's that time of year again. Make sure to set those clocks forward an hour before you go to bed Saturday night. Enjoy the extra hour of daylight!
Now that it is getting warmer outside take a walk! Walking is a low impact cardio exercise with big results. It increases your circulation, lowers your blood pressure, and brings up your heart rate all of which help maintain a healthy weight and good heart health. Because it is low impact, it also supports and protects your joints.
Integrity Therapy Group is proud to announce that we offer LSVT BIG program to treat movement disorders related to Parkinson’s disease and other neurological disorders.
If you have been treated for Parkinson’s before this protocol is completely different. The program is designed to assist you in moving in more natural movement patters for transfers, gait/mobility and dexterity.
If you have not had previous physical therapy, please consider this program. Just ask your doctor to order P.T. for Parkinson’s, or call our office 256-764-1442 to find our more information on how we can help you.
At Integrity Therapy WE LOVE TO HELP YOU FEEL BETTER!
Sciatic Nerve pain is very common and extremely painful. Don't continue suffering. We would love to help you feel better. Call us at 256-764-1442 so we can lead you in the right direction to get you moving again.
If you have skills like Rocky and Bullwinkle give us a call so we can help you 256-764-1442.
Are you sore from walking like a penguin on the snow and ice last week? We would love to help you with your pain. Give our office a call and we can help you get on your way to healing those sore muscles and joints. We want to help you! Call us 256-764-1442.
Aches and pains got you down? We would love to help you feel better! Give us a call 256-764-1442 and let us get you moving.
#integritytherapycares
It's that time of year again. Make sure to set those clocks forward an hour before you go to bed Saturday night. Enjoy the extra hour of daylight!
Now that it is getting warmer outside take a walk! Walking is a low impact cardio exercise with big results. It increases your circulation, lowers your blood pressure, and brings up your heart rate all of which help maintain a healthy weight and good heart health. Because it is low impact, it also supports and protects your joints.
Integrity Therapy Group is proud to announce that we offer LSVT BIG program to treat movement disorders related to Parkinson’s disease and other neurological disorders.
If you have been treated for Parkinson’s before this protocol is completely different. The program is designed to assist you in moving in more natural movement patters for transfers, gait/mobility and dexterity.
If you have not had previous physical therapy, please consider this program. Just ask your doctor to order P.T. for Parkinson’s, or call our office 256-764-1442 to find our more information on how we can help you.
At Integrity Therapy WE LOVE TO HELP YOU FEEL BETTER!
Sciatic Nerve pain is very common and extremely painful. Don't continue suffering. We would love to help you feel better. Call us at 256-764-1442 so we can lead you in the right direction to get you moving again.
You never know what you’re going to see around here. Greg seems to have grown some hair overnight.
In observance of National Puppy day, we thought we would share with you some of our puppy loves from our staff. We would love to see your pups too! See our fur babies in the comment section. It is a great day to take those fur babies for a walk.
Aches and pains got you down? We would love to help you feel better! Give us a call 256-764-1442 and let us get you moving.
#integritytherapycares
It's that time of year again. Make sure to set those clocks forward an hour before you go to bed Saturday night. Enjoy the extra hour of daylight!
Now that it is getting warmer outside take a walk! Walking is a low impact cardio exercise with big results. It increases your circulation, lowers your blood pressure, and brings up your heart rate all of which help maintain a healthy weight and good heart health. Because it is low impact, it also supports and protects your joints.
