Have a safe and wonderful Labor Day!
The mind needs exercise just as much as the body does! Curl up with a book or puzzle and get those furry friends to help out as well!
Do you have a furry friend? If so give them a ton of love this month! Pamper them as much as you can, they work hard to lift our spirits and reduce stress! Studies show that petting, hugging, or touching a loving animal can rapidly calm and soothe your stress or anxiety! So give those loving animals some extra treats and love when ever you get a chance!