Myofascial release is an alternative medicine therapy that claims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
M.F.R.
Corrects Muscle Imbalances
Improves Joint Range of Motion
Relieves Muscle Soreness and Joint Stress
Improves Neuromusclar Efficiency
Relaxes our Muscles
Provides Optimal Length-Tension relationships