🖤💚FLEX FRIDAY💚🖤 our evening sessions crushed it today!💪
Happy #FlexFriday ! Let’s see those 💪🏼💪🏼 #ironnation
THESE LADIES ARE ON 🔥 #flexfriday #ironnation #ironsharpensiron
💚💚💚HELP US raise money for Cookies for Kids' Cancer! We are having a workout this Sunday, the 27th, at noon. The cost for the session is $25 per person. (Paid in advance so we know how many people to expect.) Anyone 12 and older is welcome to come. You do not have to be a member. 100% of the proceeds are donated. If you can't make it to the session but still want to donate and help this amazing cause, see the link below!
We will have raffles, refreshments, and lots of amazing people!
The link to donate is below. The session is $25. Again, please text/call/message if you are planning on attending, so I can get you on our schedule.
If you are not attending the session, please consider still donating. Every dollar helps!
https://clients.mindbodyonline.com/classic/ws?studioid=797491&stype=43&prodGroupId=102183
If you have a business and want to donate toward any raffles, please let me know. It is a good way to get your name out there as well. 😊
Please share this so we can get the word out!
Their Mission:
Cookies for Kids’ Cancer is a national 501(c)3 non-profit and is committed to raising funds for research to develop new, improved, and less toxic treatments for pediatric cancer — the #1 disease killer of children in the U.S.
SUN, SEP 27 AT 12:00 PM EDT
Cookies for Cancer Donation Session
Rachelle and Dennis’ first session today. Welcome to the family!! We are excited to have you with us and to help you crush your goals!! 💚💚💚
Great job today Sarah and Joie! Y’all were both awesome! 💪🏼
@michelle.birch13 brought her friend Desiree and they have both been crushing it!💪 Great job guys💚
@gmac99 @kodiak__bear__ crushing it💪
4:30 came to work💪
4:30 ready to work💪💪
@michelle.birch13 🔥🔥🔥
9:15 with @laurenv3 finishing the weekend off strong💪
💚LIME GREEN DAY💚
💚🖤HAPPY BIRTHDAY @megan_edws 💚🖤
💖PINK OUT💖 flex friday!!
Happy #FlexFriday ! #PINKOUT #breastcancerawareness
Don’t just #ThinkPink.... become Pink. #pinkout #fitness #breastcancerawareness
HADES 2020!!!!!
Great 6am session today getting stronger everyday!!! Great Job everyone 💪💪💪💪
5am Upper Body Day Killing It Like Always!!!!! 💪💪💪💪
Happy birthday, Stephanie!!!
Happy birthday, Samantha! I don’t see you on our schedule for a session today. Trying to get out of your birthday burpees?? 🤔🤪🙃
I need your videos. I will post them tomorrow at noon!!! If you’re not in it, you can’t win it. Send me your videos. Send them via text to 803-585-7620, email to April.silvia@isielitetraining.com, or message them on Facebook!!
The winner gets a massager gun... you know you want it!!!!!
Great work today Marcus! Way to push yourself on those military presses 😅 See you tomorrow!
You’re only one workout away from a good mood 🙌
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#riseandgrind #workout #fitness #health #ironsharpensiron #ironnation
Amazing job tonight Maria! You dominated your first workout 🔥💪
Congratulations to Josie for holding her plank the longest for this week’s challenge! She had a time of 23:48!!! THAT’S INCREDIBLE! 💪🏼👏🏼
You will never know your limits until you push yourself to them. 💫
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#fitness #ironsharpensiron #ironnation #kettlebell #fitfam #liftheavy
