Are you due for a visit to the eye doctor? Make sure you're not forgetting about this aspect of your overall health.
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Important Eye Care Tips
The twice-monthly newsletter covers helpful topics for you and your family.
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Life and Health Tips
Which health appointments have you skipped during the pandemic? Here's how to put things into perspective and decide which to schedule sooner rather than later.
LIVESTRONG.COM
7 Medical Appointments You Shouldn't Skip Right Now | Livestrong.com
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Find out how the coronavirus relief bill makes an HSA even more helpful.
NEXTAVENUE.ORG
Making the Most of Health Savings Accounts During COVID-19
This list of fruits, veggies, nuts, legumes and grains is a good place to start if you want to try lowering your cholesterol naturally through your diet.
HEALTH.HARVARD.EDU
11 foods that can help lower your cholesterol - Harvard Health
When it comes to the bottles in your medicine cabinet, how important is the expiration date? Find out when and if you need to replace old meds.
LIVESTRONG.COM
How Bad Is It Really to Take Expired Over-the-Counter Medicine? | Livestrong.com
Are you prepared for cold and flu season? Here's a useful checklist of medicine, supplies and more.
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Wellness Essentials to Stock Up on Today
The twice-monthly newsletter brings helpful tips to your inbox. Learn about open enrollment, healthy living and more.
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Stay in Touch
If you're trying to keep your blood sugar under control, you may want to aim for an earlier dinner time.
HEALTHLINE.COM
Eating an Early Dinner Can Prime Your Body for Weight Loss
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Raising low levels of vitamin D could have several health benefits. Here's what to know.
CONSUMERREPORTS.ORG
Should You Be Taking Vitamin D?
Many Americans avoid seeking medical care due to cost fears, which can lead to even more problems. As open enrollment approaches, reach out to find the right plan.
CONSUMERREPORTS.ORG
Could Your Medical Bills Make You Sick?
Have you ever received a bill that seemed incorrect or way too high? Find out what your options are.
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Tips for Managing Medical Bills
The twice-monthly newsletter discusses helpful topics like healthy living, open enrollment and more.
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Stay Connected
The easiest way to deal with a headache might be to pop a pill. But medication-free options may provide more lasting relief (without unwanted side effects).
CONSUMERREPORTS.ORG
Healthier Ways to Handle a Headache
Do you dread workouts because you know you'll be sore the next day? These tips can help you understand and ease any pain you're feeling.
SELF.COM
7 Ways to Prevent and Treat Sore Muscles After a Workout
Want to be a little healthier and a lot more efficient? Follow these tips to make the most of a grocery trip.
CONSUMERREPORTS.ORG
8 Healthy Food Shopping Tips
Take some time to be sure you're making the right choices when selecting your benefits.
CNBC.COM
Open enrollment is underway — here are 5 tips for maximizing your benefits during a public health crisis
Want to make the right choices for yourself and your family? Get the facts here.
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4 Things to Know About Life Insurance
The twice-monthly newsletter brings helpful news and tips to your inbox.
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Stay Informed and on Track
It's never a bad time to take a look at your financial goals. Here are a few ways to get ahead of your priorities for 2021.
TIME.COM
Don’t Wait Until 2021 to Refresh Your Finances. Do These 5 Things Now
Medicare annual open enrollment runs through Dec. 7. Here's how to navigate your options.
NEXTAVENUE.ORG
How to Make Smart Medicare Open Enrollment Choices in 2020