J

James River Physical Therapy

(on forest hill ave)
Hospitals and Medical Centers in North Chesterfield, VA
Hospitals and Medical Centers

Hours

Monday
8:00AM - 4:00PM
Tuesday
8:00AM - 7:00PM
Wednesday
8:00AM - 4:00PM
Thursday
8:00AM - 7:00PM
Friday
8:00AM - 4:00PM
Saturday
Closed
Sunday
Closed

Location

9017 Forest Hill Ave
North Chesterfield, VA
23235

Services

  • Physical Therapy
  • Manual Therapy
  • Massage Therapy

Latest

JAMESRIVERPT.COM Routine X-rays of the spine do not improve outcomes for patients.
Pumpkin Spice Smoothie It's pumpkin season! Here's a healthy way to enjoy everyone's favorite fall flavor. https://recipes.heart.org/en/recipes/pumpkin-spice-smoothie
Southwestern Avocado-Bell Pepper Quiche Cups Looking for new ways to up your protein? Try this heart-healthy, delicious, and impressive-looking recipe with 16g of protein per serving. https://recipes.heart.org/en/recipes/southwestern-avocado-bell-pepper-quiche-cups
JAMESRIVERPT.COM The dangers and downsides of overusing diagnostic tests
JAMESRIVERPT.COM Physical therapists are movement experts who will help overcome pain
Minestrone Soup As the days get shorter and the weather begins to cool down, here is a heart-healthy, high fiber, and cholesterol-free version of a true classic to keep you warm and cozy, minestrone soup. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=13&cId=15&rId=178
Newsletter: How to Avoid Pain During Mobile Phone & Computer Use Here is some advice about how to decrease your risk of forearm problems and carpal tunnel syndrome. http://jamesriverpt.com/library_nl_5543
Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=12&rId=201
JAMESRIVERPT.COM Physical therapy is a safer and more effective option than opioids
JAMESRIVERPT.COM Physical therapy month offers an opportunity to share its history
JAMESRIVERPT.COM Physical therapy is an integral part of recovery for orthopedic care
Why You Should See Us First Some advantages to seeing a physical therapist first. http://jamesriverpt.com/library_nl_5575
JAMESRIVERPT.COM Neck pain can strike for different reasons at any stage of life
JAMESRIVERPT.COM Neck pain relief is within your reach
Cinnamon-Glazed Baby Carrots We all know how good carrots are for your eyes, but did you know they are considered a SuperFood? Here is a recipe to ensure your Thanksgiving dinner has a healthy dish. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=11&cId=7&rId=74
Neck Pain - 4 Stretches to Ease the Discomfort Have you ever heard the statement, I carry my stress in my neck? With the stress of the pandemic and the holiday season, it’s common to experience pain in the neck. This month, we want to provide you with four different stretches to target some of that stressful discomfort. http://jamesriverpt.com/library_nl_5610
JAMESRIVERPT.COM Why physical therapy should be your first choice for neck pain
Quick Beef Casserole Click on this link for an easy and delicious recipe for Quick Beef Casserole https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?cId=0&rId=9
JAMESRIVERPT.COM Jaw pain and headaches could prove to be an inconvenient combination
JAMESRIVERPT.COM The 6 best strategies to reduce your risk for jaw problems
Try This Tasty Japanese-Style Beef and Noodle Soup Click on this link for an easy and delicious recipe for Japanese-Style Beef and Noodle Soup https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=11&cId=15&rId=8
JAMESRIVERPT.COM Try these 5 DIY remedies if you’re dealing with pesky jaw pain
What is a TMJ Disorder & Who Can Treat It This month we want to share some information about a condition called temporomandibular disorder or TMD. TMD can affect one or both temporomandibular joints. Your physical therapist might be able to help! http://jamesriverpt.com/library_nl_5655
JAMESRIVERPT.COM For jaw pain, physical therapy is always your best bet.
Celebrate the New Year with this Healthy Frosted Cake Click on this link for an healthy and delicious recipe for Frosted Cake https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=12&rId=222
JAMESRIVERPT.COM Proper hydration & nutrition can help prevent ski injuries
Yummy Bowtie Pasta With Chicken, Broccoli, and Feta Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=5&rId=145
JAMESRIVERPT.COM Frequently asked questions about 3 of the most common knee conditions
JAMESRIVERPT.COM Assistive devices can help with mobility when pain is slowing you down
Warm Edamame Stew Click on this link for a healthy and warm recipe for Edamame Stew: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=6&rId=51
How to Avoid Ski Injuries If a skiing or snowboarding vacation is coming up, you may be interested in these simple exercises to prepare for it. http://jamesriverpt.com/library_nl_5688
JAMESRIVERPT.COM Seeing a physical therapist can reduce the odds of having surgery
JAMESRIVERPT.COM Myofascial Pain Syndrome as a Common Cause of Upper Back Issues
Pita Pizza Click on this link for a delicious and healthy Pita Pizza recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=9&rId=150
JAMESRIVERPT.COM Improve Your Posture to Reduce Your Risk for Myofascial Pain Syndrome
JAMESRIVERPT.COM Four of the Best Exercises to Alleviate Myofascial Pain
Pita Pizza Click on this link for a delicious and healthy Pita Pizza recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=9&rId=150
JAMESRIVERPT.COM Improve Your Posture to Reduce Your Risk for Myofascial Pain Syndrome
Delightful Garden Potato Salad Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=9&rId=276
JAMESRIVERPT.COM For Lingering Myofascial Pain, Physical Therapy is Your Best Bet
JAMESRIVERPT.COM Four of the Best Exercises to Alleviate Myofascial Pain
Pita Pizza Click on this link for a delicious and healthy Pita Pizza recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=9&rId=150
Prevent Pain with These 4 Little Known Exercises Quick question: have you ever heard of myofascial pain? You've probably experienced it. This month we have four exercises to help decrease your chances of experiencing myofascial pain along with some advice if you have pain. http://jamesriverpt.com/library_nl_5718
JAMESRIVERPT.COM Many Common Painful Conditions Of The Lower Leg Are Related To Overuse
JAMESRIVERPT.COM Three Key Stretches to Address Your Lower Extremity Pain
Prevent Pain with These 4 Little Known Exercises Quick question: have you ever heard of myofascial pain? You've probably experienced it. This month we have four exercises to help decrease your chances of experiencing myofascial pain along with some advice if you have pain. http://jamesriverpt.com/library_nl_5718
JAMESRIVERPT.COM Many Common Painful Conditions Of The Lower Leg Are Related To Overuse
Motivational Monday Let our PT's help you to be able to aim higher! Give us a call today to see how we can help you.
Delightful Garden Potato Salad Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=9&rId=276
JAMESRIVERPT.COM For Lingering Myofascial Pain, Physical Therapy is Your Best Bet
Motivational Monday We are always here to help, feel free to give us a call.
Fantastic Asian-Style Rice Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=8&rId=280
JAMESRIVERPT.COM Three Key Stretches to Address Your Lower Extremity Pain
Prevent Pain with These 4 Little Known Exercises Quick question: have you ever heard of myofascial pain? You've probably experienced it. This month we have four exercises to help decrease your chances of experiencing myofascial pain along with some advice if you have pain. http://jamesriverpt.com/library_nl_5718
JAMESRIVERPT.COM Many Common Painful Conditions Of The Lower Leg Are Related To Overuse
Motivational Monday Let our PT's help you to be able to aim higher! Give us a call today to see how we can help you.
JAMESRIVERPT.COM A Physical Therapist Can Help You Down The Fastest Route To Recovery
Motivational Monday We are always here to help, feel free to give us a call.
Fantastic Asian-Style Rice Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=8&rId=280
JAMESRIVERPT.COM Three Key Stretches to Address Your Lower Extremity Pain
Prevent Pain with These 4 Little Known Exercises Quick question: have you ever heard of myofascial pain? You've probably experienced it. This month we have four exercises to help decrease your chances of experiencing myofascial pain along with some advice if you have pain. http://jamesriverpt.com/library_nl_5718
Wonderful Corn Chowder Click on this link for the healthy and heart warming recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=15&rId=172
3 Stretches for Foot/Leg Problems In this video, we will review three common problems that afflict the leg, ankle, & foot, an easy stretch for each condition, and some quick info about how shoe inserts (foot orthoses) can help. http://jamesriverpt.com/library_nl_5746
JAMESRIVERPT.COM An Anti-Inflammatory Diet Can Provide Wide-Reaching Health Benefits
JAMESRIVERPT.COM A Physical Therapist Can Help You Down The Fastest Route To Recovery
Motivational Monday We are always here to help, feel free to give us a call.

Information

Company name
James River Physical Therapy
Category
Hospitals and Medical Centers

FAQs

  • What is the phone number for James River Physical Therapy in North Chesterfield VA?
    You can reach them at: 804-330-0936. It’s best to call James River Physical Therapy during business hours.
  • What is the address for James River Physical Therapy on forest hill ave in North Chesterfield?
    James River Physical Therapy is located at this address: 9017 Forest Hill Ave North Chesterfield, VA 23235.
  • What are James River Physical Therapy(North Chesterfield, VA) store hours?
    James River Physical Therapy store hours are as follows: Mon: 8:00AM - 4:00PM, Tue: 8:00AM - 7:00PM, Wed: 8:00AM - 4:00PM, Thu: 8:00AM - 7:00PM, Fri: 8:00AM - 4:00PM, Sat-Sun: Closed.