We're all smiling and working for a brighter future!
He hoped that people would be able to clean their teeth with it.
Remember to replace your toothbrush every three to four months!
Happy National Family Day!
You can reduce the bacteria and debris that linger in your mouth after eating if you rinse.
Happy fall!
~Oral Health Affects the Whole Body~
Osteoporosis
Scientists are investigating whether treating or preventing periodontal disease may promote bone density, and therefore may help inhibit osteoporosis. Research so far shows a link in the opposite direction, meaning that osteoporosis is a risk factor for periodontal disease.
This suggests that strategies for reducing osteoporosis risk, such as optimizing calcium, vitamin K & vitamin D intake, may also delay alveolar bone loss, around the jawbone sockets that hold teeth roots.
- Oral Health Prevents Systemic Disease
- Jerry L. Butler & Staff
People believed it strengthened the gums and teeth.
Sugary drinks, like soda and juice, can increase your risk of developing cavities.
Luckily in the 21st century, we have ready-made toothpaste and floss that tastes better, and is a better incentive to brush and floss!
~Oral Health Affects the Whole Body~
Respiratory Infections
A common sequence of poor oral health in older adults is an elevated risk of a particular type of pneumonia. One study that followed the rate of respiratory illness among a group of older adults in Japan demonstrated the importance of thorough oral hygiene as the best prevention strategy. During 6 months, only 1 in 98 aging adults who had their oral health cared for by dental hygienists came down with a respiratory infection, compared to 9 out of 92 people who did not get the same dental care.
~Stay Active to Reduce Your Risk of Cancer Death~
Following a sedentary lifestyle may increase your risk of death from cancer, while engaging in physical activity may lower your risk, a recent study suggests. Researchers analyzed data on 8,002 cancer free people (mean age, about 70) who wore devices to track their physical activity and were followed an average of more than 5 years. During that period, 268 of the participants died of cancer. Those who spent the most time each day being sedentary were 52% more likely to die from cancer, compared with those who were the least inactive.
The take home message: Cutting sedentary time and engaging in physical activity of any intensity may help to reduce your risk of dying from cancer.
Saliva helps cancel out scary bacterial acids and rinse away food particles.
Happy Global Handwashing Day!
~Oral Health Prevents Systemic Disease~
Low Birth-Weight Delivery
Observational studies provide compelling evidence that periodontal infections increase the risk for preterm delivery of low birth-weight babies. This link might result from cascading effects of inflammation in the mouth compromising the womb environment. Whatever the connection, controlling periodontal disease has become a potential strategy for reducing preterm labor.
-Jerry L. Butler, D.D.S, M.A.G.D
Take good care of your teeth!
Water keeps your mouth cleaner while distributing healthy nutrients throughout your body.
Don't be afraid to share your wicked smile! Schedule a visit with our team today.
Have a fun and safe Halloween tomorrow!
They were the only people who could afford sweets.
Though many people consider this normal, this is one of the first signs of gingivitis (gum disease).
Lots of air keeps your toothbrush from growing bacteria.
Don't chew on ice, pencils, or fingernails. Also, don't use your teeth to open things.
Water helps to wash away food particles, acids, and bacteria between teeth brushings.
Celebrate World Tolerance Day with us.
Happy autumn to you!
Happy Veterans Day!
Let us help you get your best smile today!
Help use it up by flossing every day!
Bring your own sunshine this season with a great smile!
Let us be the reason you smile!
Happy Thanksgiving!
Brushing at least twice each day and flossing daily helps keep your smile healthy and beautiful.
Studies show that electric toothbrushes often remove more plaque than manual toothbrushes do. However, both can be effective if you brush properly.
If you have any questions about your oral health, please let us know. We are here to help!
Make sure to care for them all so they can keep working for you!
That's a lot of tubes of toothpaste!
Always brush no matter how tired you are!
Remember Pearl Harbor.
Fight decay by brushing twice a day and flossing, along with seeing your dentist regularly.
Take care of yours, and it will take care of you!
Dr. Butler baked his famous cake for his son’s 29th Birthday! This special cake is baked with no sugar, flour, or grains. Making it a guilt free treat!🎂🥳
What color is your toothbrush?
Bristles from hogs, horses and badgers were used.
The same goes for left-handed people, too!
You should buy a new toothbrush every three to four months.
Merry Christmas!
Come visit us soon for a dental cleaning and exam!
What are your resolutions this year?
That's right! If your gums are healthy, you’re at a reduced risk of developing common chronic diseases.
They can help prevent gum disease and cavities.
We're glad dentists today are more specialized.
Be sure to brush regularly!
Talk with us about the best brush choice for your smile.
Let us help you improve your oral health!
They can help prevent gum disease and cavities.
We're glad dentists today are more specialized.
You May Need More Vitamin b12 Now Than You Did When You Were 30 Years Old
Vitamin B12 is a vital nutrient beneficial to overall health. It is essential for healthy red blood cells and nerves. But getting the right amount of vitamin B12 you need, may be a challenge even if you eat a healthy diet. That's because the body's natural ability to absorb vitamin B12 from food declines with age.
Make a goal to have perfect oral health this year and let us help!
Happy Martin Luther King Jr. Day!
A little plaque!
Be sure to brush regularly!
Celebrate the winter!
Protect your precious teeth with routine dental appointments!
Let us give you something to smile about!
You May Need More Vitamin b12 Now Than You Did When You Were 30 Years Old
Vitamin B12 is a vital nutrient beneficial to overall health. It is essential for healthy red blood cells and nerves. But getting the right amount of vitamin B12 you need, may be a challenge even if you eat a healthy diet. That's because the body's natural ability to absorb vitamin B12 from food declines with age.
We can't wait to see if Phil spots his shadow! Happy Groundhog Day!
Bacteria on your tongue can still cause damage to your teeth! Brush it well every day.
Celebrate the winter!
Protect your precious teeth with routine dental appointments!
Let us give you something to smile about!
Rough brushing can lead to gum recession and damage the roots of your teeth.
Call us today to take back your dental health.
Poor oral hygiene is the biggest cause of bad breath. Ask our team for more information!
We can't wait to see if Phil spots his shadow! Happy Groundhog Day!
Bacteria on your tongue can still cause damage to your teeth! Brush it well every day.
Celebrate the winter!
Happy Valentine's Day!
A smile can brighten everyone's day!
Rough brushing can lead to gum recession and damage the roots of your teeth.
Call us today to take back your dental health.
Poor oral hygiene is the biggest cause of bad breath. Ask our team for more information!
We can't wait to see if Phil spots his shadow! Happy Groundhog Day!
Small things can go a long way!
Flossing is how you "brush" between your teeth!
Happy Presidents' Day!
Happy Valentine's Day!
The enamel in your teeth is even stronger than bone, but it can't regrow, so make sure to take excellent care of your teeth!
Quit Smoking Action Plan from the Mayo Clinic
Nicotine is highly addictive, and to quit smoking — especially without help — can be difficult. Take that first step: Decide to stop smoking. Set a quit date. And then take advantage of the multitude of resources available to help you successfully quit smoking.
One of the first steps of your plan should be "Get support." Support can come from family, friends, your doctor, a counselor, a support group or a telephone quit line. Support can also come from use of one or more of the medications approved by the Food and Drug Administration for smoking cessation. Another key step in your quit-smoking action plan? Planning for challenges. For example, make a list of high-risk places you'll want to avoid when you start your quit-smoking plan. Think of other places to go where smoking isn't allowed, such as a shopping mall, a museum or movie theater.
Instead of using nicotine to help cope with stress, you'll need to learn new ways to cope. Many people manage stress through hobbies, meditation, exercise, comedy, or being in nature.
Living smoke-free is your opportunity to live a healthier and probably longer life. Living smoke-free can also mean a better quality of life — with more stamina and a better ability to appreciate tastes and smells.
Small things can go a long way!
Flossing is how you "brush" between your teeth!
Stress Management from the Mayo Clinic
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. The pace and challenges of modern life make stress management necessary for everyone.
To monitor your stress, first identify your triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset stomach with no medical cause?
Once you've identified your stress triggers, think about strategies for dealing with them. Identifying what you can control is a good starting point. For example, if stress keeps you up at night, the solution may be as easy as removing the TV and computer from your bedroom and letting your mind wind down before bed. Other times, such as when stress is based on high demands at work or a loved one's illness, you might be able to change only your reaction. Don't feel like you have to figure it out on your own. Seek help and support from family and friends, whether you need someone to listen to you, help with child care or a ride to work when your car's in the shop.
Many people benefit from practices such as deep breathing, tai chi, yoga, meditation or being in nature. Set aside time for yourself. Get a massage, soak in a bubble bath, dance, listen to music, watch a comedy — whatever helps you relax.
Maintaining a healthy lifestyle will help you manage stress. Eat a healthy diet, exercise regularly, and get enough sleep. Make a conscious effort to spend less time in front of a screen — television, tablet, computer and phone — and more time relaxing.
It doesn't matter which relaxation technique you choose. Select a technique that works for you and practice it regularly.
Happy Presidents' Day!
The enamel in your teeth is even stronger than bone, but it can't regrow, so make sure to take excellent care of your teeth!
Small things can go a long way!
Flossing is how you "brush" between your teeth!
Happy Presidents' Day!
5 Ways To Sleep More Soundly from the Mayo Clinic
If you have trouble falling asleep or staying asleep, you're not alone.
Sleep plays a crucial role in your health, energy levels and everyday functioning. Observe your sleep patterns for a few weeks. Then try these five strategies for better sleep.
1. Minimize light and sound. Darkness causes your brain to release melatonin for a calming, sleepy effect. As a result, it's important to minimize your exposure to light before bedtime. Even the light from your computer, television or other devices might make it more difficult for you to fall asleep. Noise can also interfere with your ability to sleep. Try using a fan or a noise machine to block out unwanted noises.
2. Get comfortable. Adults spend about a third of their lives asleep, so it's worthwhile to invest in bedding that comforts and relaxes you. Before climbing into bed, try lowering your thermostat a few degrees.
3. Keep a routine. Just like kids, adults sleep better when they have a bedtime routine. Doing the same thing before bed each night can help prepare your body for rest and condition your brain for sleep. Stick to activities that promote relaxation such as gentle stretching, journaling, reading or meditation.
4. Manage stress. How you handle stress can play a significant role in your ability to fall and stay asleep. If your busy mind is keeping you up at night, try practicing stress management techniques before you go to bed. Experiment with aromatherapy, deep breathing, keeping a gratitude journal or meditation.
5. Get out of bed. If you find yourself lying in bed stressing about your inability to sleep, get out of bed and do something that will promote relaxation. This might be reading an uninteresting book, practicing a relaxation technique or focusing on your breath. When you begin to feel drowsy, head back to bed.
Happy International Women's Day!
The enamel in your teeth is even stronger than bone, but it can't regrow, so make sure to take excellent care of your teeth!
Quit Smoking Action Plan from the Mayo Clinic
Nicotine is highly addictive, and to quit smoking — especially without help — can be difficult. Take that first step: Decide to stop smoking. Set a quit date. And then take advantage of the multitude of resources available to help you successfully quit smoking.
One of the first steps of your plan should be "Get support." Support can come from family, friends, your doctor, a counselor, a support group or a telephone quit line. Support can also come from use of one or more of the medications approved by the Food and Drug Administration for smoking cessation. Another key step in your quit-smoking action plan? Planning for challenges. For example, make a list of high-risk places you'll want to avoid when you start your quit-smoking plan. Think of other places to go where smoking isn't allowed, such as a shopping mall, a museum or movie theater.
Instead of using nicotine to help cope with stress, you'll need to learn new ways to cope. Many people manage stress through hobbies, meditation, exercise, comedy, or being in nature.
Living smoke-free is your opportunity to live a healthier and probably longer life. Living smoke-free can also mean a better quality of life — with more stamina and a better ability to appreciate tastes and smells.
Small things can go a long way!
Flossing is how you "brush" between your teeth!
Here's to the incoming spring!
Crowns, bridges, implants, dentures — there are so many options for replacing missing teeth!
Happy International Women's Day!
The enamel in your teeth is even stronger than bone, but it can't regrow, so make sure to take excellent care of your teeth!
We can help you know how best to care for your smile, so come in today!
Happy St. Patrick's Day!
1/3 of your tooth is hidden beneath your gums — make sure your gums get as much care as your visible teeth!
Here's to the incoming spring!
Crowns, bridges, implants, dentures — there are so many options for replacing missing teeth!
Tooth decay is five times more common than asthma and seven times more common than hay fever.
Happy National Agriculture Day!
Daily brushing and flossing are the easiest — and one of the most effective! — ways to prevent gum disease.
We can help you know how best to care for your smile, so come in today!
Happy St. Patrick's Day!
1/3 of your tooth is hidden beneath your gums — make sure your gums get as much care as your visible teeth!