I am a warm and compassionate San Diego Therapist specializing in helping people resolve relationship issues, depression, and anxiety. I offer tools to help people develop coping skills to handle difficult situations and navigate through stressful life changes. I teach techniques to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I work with adults, couples, adolescents, and families.
Counseling and Therapy services include: Individual Therapy, Marriage Counseling, Couples Counseling, Depression, Anxiety, Stress Management, Communication, Infidelity, Divorce, Self-Improvement, Personal Growth, Self-Esteem, Anger Management, Life Transitions, EDMR, Grief, Loss and Death
